Guilt-free millet modaks are a wholesome addition to your festivities.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
Whip up spreads on the double, especially when supplies run low.
Kanpur based model Upasana Singh gave us some great diet tips.
Hong Kong skipper Nizakhat Khan was seen receiving an autographed jersey from his Indian counterpart Rohit Sharma
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.
Here's what you must know about dietary fibre and how it helps you maintain good health.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Heemangi Patil brings you some tastebud-tickling recipes.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.
Mrunal's traditional twist... What Arjun loves... Why Katrina's working hard...
According to DietSabya, a fashion critic, the actor wore a ripoff.
Dietary suggestions for those fasting during the holy month.
While fancy varieties of modaks have found their way onto festive menus, nothing beats the joy of having the traditional steamed dumplings with coconut and jaggery filling.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
With fast food giants using cartoon heroes to grab kids' attention towards their products, worried parents are now calling for a ban on this trend.
Looking for ways to make your leafy vegetables sing? This recipe is for you.
Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Australia great Ricky Ponting says India are reaping the rewards of sticking with Virat Kohli, who bounced back in style to ignite hopes for their second World Cup title in the T20 format after 15 years.
Celebrate Lohri with traditional Punjabi recipes.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
On the cusp of his 100th Test, Cheteshwar Pujara, the quiet warrior of Indian cricket, always ends up winning the race.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Good nutrition is one of the keys to good health. This means making sure you regularly eat foods that have a lot of vitamins and minerals in them, as well as those that are not high in fat content.
This curry is Bethica Das' take on an old Bengali recipe.
Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.
