While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Vamshi Krishna shares his incredible weightloss journey.
A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk.
Lata Alimchandani is the first Indian woman over 60 to complete the World Marathon Majors. She's also among the world's elite marathon runners in her age group. But she won't stop running.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
On Monday night, when President Ram Nath Kovind presented the Padma awards at a civil investiture ceremony in the Darbar Hall of Rashtrapati Bhavan, the loudest applause was reserved for Swami Sivananda, the 125-year-old yoga guru who walked barefoot to receive the Padma Shri -- after prostrating before Prime Minister Narendra Damodardas Modi and President Kovind.
In a mistaken zeal to bolster the BJP's electoral base, the party - or at least its rabid followers - appear to have convinced themselves that the Hindu rashtra is already here. It's grave mistake, warns Amulya Ganguli.
Fresh vegetables in a green coconut curry with basmati rice is a sumptuous meal.
The list includes A-listers like Archana Kochhar, Nikhil Thampi, Falguni and Shane Peacock.
An amazing one-pot meal for vegetarians and even meat lovers.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Avesh Khan dismissed Dhoni and South Africa's Faf du Plessis for his two wickets during Delhi Capitals' seven-wicket win over CSK
This chila-dosa hybrid pancake, stuffed with greens, will ensure you breakfast like a king.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
According to a study, time-restricted eating can help you lose weight.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.