Scaling and polishing can only eliminate external stains. They do not make your teeth whiter, says Dr Shyam Jamalabad.
World champion Nikhat Zareen is keen to use the experience gained in the recently-concluded global event to qualify for the 2024 Olympics.
Wrestlers sound alarm over training disruption, urge SAI to reopen centres
Slowdown and liquidity squeeze by RBI have put India's top 10 indebted firms in a tight spot. But they have a few options.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Wellness expert Roopashree Sharma answers your health queries.
Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.
Fiesty Bengal pacer Mukesh Kumar knows well what it takes to be selected for the Indian Test team.
Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.
Actress Irra Mor generously offers a tonne of tips on looking good.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
'I like to stay in the present. There are so many opinions out there, there is so much noise. It can create confusion.'
Four Indian quarter-milers running below 53 seconds augurs well for the country's hopes of winning six straight Asian Games gold in women's 4x400m relay since 2002.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Samvardhinee Nyas, an affiliate of the Rashtriya Swayamsevak Sangh, has started a campaign titled 'Garbha Sanskar' for pregnant women to teach babies culture and values in the womb, its national organising secretary Madhuri Marathe said on Monday.
Wellness expert Roopashree Sharma answers your health queries.
Make chocolate the star of the day, and gift yourself a mid-week boost.
'I love beaches and hence I love my swimsuits.'
Mohammed Shami believes there is no better way to maintain optimum fitness than playing matches regularly.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Veganism is all about being kind. And it all starts when you're kind to yourself first.
Two unsual Indian desserts to brighten up your Holi celebration.
Two unique Indian snacks that can be munched with drinks.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Eggs top the list of best fertility super-foods because they are loaded with minerals, vitamins and all the necessary nutrients needed for a healthy body.
Varun Dhawan cancelled his promotional activities for JugJugg Jeeyo for a few days to be with his father.
Jai Bhagwan has been without a job for six years. When we ask him how he managed to run his house without a job, he says matter of factly, 'I sold my wife's jewels.'
'As long as you know your work, you know yourself and family and close friends know how you are, nothing else matters.'
Things may not always look bright, but the sun won't stay out forever is a running theme conveyed across its short films about people from various walks of life in all their varying moods and musings, applauds Sukanya Verma.
Jehanabad: Of Love And War authentically captures Bihar's political skullduggery and caste violence, observes Deepa Gahlot.
Take a delicious and simple comfort meal like Dal-Chaval and elevate it to a gourmet meal with plating technique and a few surprise ingredients.
Nikhat's form augurs well for India with the Olympics coming up next year.
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