Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
England indicated that they're in a position to field a playing XI in Rawalpindi against Pakistan in the opening Test.
Avoid microwaving food or beverages in plastic containers, as heat can accelerate chemical leaching, suggests Dr Sudha Desai.
We'd take these healthy millet cutlets over the regular aloo tikki any day!
The actress revealed how she fell in love with her body.
Firojiya, a first-time MP said that in order to motivate him to get fit, Gadkari had said that funds for development works would be only allocated to him if he loses weight.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
'The experience and dedication of our boxers make me confident in their abilities to excel at the Asian Games.'
Dietician Komal Jethmalani provides expert help.
Overall his 73rd in international cricket on Tuesday.
'A very emotional connect has happened.'
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
Sodium is the most important parameter that people with hypertension should monitor.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
A winter soup that's yummy, hearty, and healthy enough.
If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.
The best way is to combine relaxation techniques and a healthy balanced diet.
'That is how our machinery operates and sees every prisoner.'
Manju fights off initial family resistance, financial constraints to be country's top race walker
India is among the top three emerging markets in the wellness economy.
A special court here on Thursday rejected Videocon founder Venugopal Dhoot's plea which claimed that his arrest by the Central Bureau of Investigation in the alleged loan fraud involving former ICICI Bank CEO and MD Chanda Kochhar was illegal. The CBI court also rejected applications of Chanda Kochhar and her husband Deepak Kochhar for home food, beds, mattresses and chairs. The court directed jail authorities to provide them diet food in consultation with the medical officer.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
Viewed as India's most eligible bachelor by some, Congress leader Rahul Gandhi says he'll get married when the right girl comes along and part of the problem is that his parents' "really lovely marriage" has set the bar very high.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
Make this dessert the hero of your Diwali menu.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Wellness expert Roopashree Sharma answers your health queries.
This is the first time when the civic body has asked for closure of meat shops during Navratri which is being observed from April 2-11.
Ganga, whose ancestors were from India before migrating to Trinidad, revealed in an interview to Rediff.com in March 2020, that his family was brought up on a steady diet of Bollywood.
Sanjita Chanu had tested positive for an anabolic steroid during an in-competition testing at the National Games in Gujarat in September-October last year.
Bantoo can now afford to laugh when he jogs his memory 32 summers back to April 20, 1991.
This would be India's largest crowd-funded programme to help patients with a particular disease.
Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
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