News for 'Dieting'

Suicide Prevention Day: How To Help A Student In Distress

Suicide Prevention Day: How To Help A Student In Distress

Rediff.com10 Sep 2024

Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.

Gut Health Key To Prevent Chronic Illnesses

Gut Health Key To Prevent Chronic Illnesses

Rediff.com24 Apr 2024

Maintaining the balance of gut microbiota is important as an imbalance, also known as dysbiosis, can cause or aggravate different diseases, including but not limited to digestive problems such as inflammatory bowel syndrome, mental health issues like anxiety and depression and menstrual problems.

How Durga Puja Brings Kajol, Rani, Sharbani Together

How Durga Puja Brings Kajol, Rani, Sharbani Together

Rediff.com12 Oct 2024

'Kajol has always been very particular about Nysa and Yug coming for the puja every year.'

Can Gallstones Be Treated Without Surgery?

Can Gallstones Be Treated Without Surgery?

Rediff.com22 Jul 2024

It is recommended to get rid of gallstones as they are always a nuisance with an attack of gallbladder inflammation waiting to happen, says rediffGURU Dr Hemalata Arora.

Keto diet may not be the best way to lose weight

Keto diet may not be the best way to lose weight

Rediff.com3 May 2018

The low-carb fad diet may have side effects, a study has revealed.

'Chaplus Must Be Thrown Out'

'Chaplus Must Be Thrown Out'

Rediff.com30 Aug 2024

'We used to give these boxers a hammering in the ring and now they are teaching youngsters how to defend. Come on man!' 'People like Akhil Kumar and Jitender Kumar were among the top boxers in the world, but instead of choosing them to train young boxers they are picking people who are yes men.'

How To Lower Your Blood Sugar Levels

How To Lower Your Blood Sugar Levels

Rediff.com5 Mar 2024

rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.

Diet tips for a healthy heart

Diet tips for a healthy heart

Rediff.com8 Oct 2014

Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.

What is autophagy, the secret diet of the stars?

What is autophagy, the secret diet of the stars?

Rediff.com2 Jan 2018

Beyonce and Hugh Jackman follow this fad to stay in shape.

Kejriwal stopped taking insulin before his arrest: Tihar officials

Kejriwal stopped taking insulin before his arrest: Tihar officials

Rediff.com20 Apr 2024

The Delhi minister also claimed that Kejriwal used to take 50 units of insulin daily before he was sent to jail.

How To Lose Belly Fat

How To Lose Belly Fat

Rediff.com23 Feb 2024

A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.

Why you should NOT diet!

Why you should NOT diet!

Rediff.com7 Jan 2005

How To Be Aware About Early Heart Disease

How To Be Aware About Early Heart Disease

Rediff.com7 Oct 2024

'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'

10 ways to include folic acid in your daily diet

10 ways to include folic acid in your daily diet

Rediff.com16 Jan 2021

Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.

Cheetahs face leopard challenge in Kuno, Gandhi Sagar

Cheetahs face leopard challenge in Kuno, Gandhi Sagar

Rediff.com27 Aug 2024

Cheetahs have coexisted with leopards and lions in Africa, but some officials in India consider the high leopard population in Kuno and Gandhi Sagar a problem as it would "reduce the prey biomass for cheetahs".

Why most weight loss diets FAIL

Why most weight loss diets FAIL

Rediff.com3 May 2013

Most people are able to lose weight while dieting but once the diet is over, the pounds come back.

The facts behind fad diets

The facts behind fad diets

Rediff.com18 Jun 2007

Nutritionist and personal trainer Samreedhi Goel analyses some of the most popular fad diets, and assesses just how healthy and beneficial they are for you.

Expanding Ayushman Bharat On Cards

Expanding Ayushman Bharat On Cards

Rediff.com15 Jun 2024

The move to expand the health insurance scheme's coverage comes at a time when several hospitals have complained of delays in reimbursement related to the procedures performed under the scheme.

How do athletes prepare for weight category sports?

How do athletes prepare for weight category sports?

Rediff.com8 Aug 2024

The weight category sports at the Olympics are wrestling, boxing, taekwondo, judo and weightlifting. Most of these are combat sports and weight categories are designed to match athletes with competitors of similar size.

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.

How Should Rahul Gandhi Have Spoken Abroad?

How Should Rahul Gandhi Have Spoken Abroad?

Rediff.com20 Sep 2024

'I would think that India faces less damage from opinions voiced overseas compared to the damage it suffers if the right to free speech of its citizens is curtailed in the name of image management,' asserts Shyam G Menon.

5 anti-viral super foods to include in your diet

5 anti-viral super foods to include in your diet

Rediff.com8 Apr 2020

It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.

Recipe: Mayur's Dal Palak

Recipe: Mayur's Dal Palak

Rediff.com14 May 2024

Adding greens to your dal transforms it into to the best companion for your rice.

How To Fix Ankle, Back, Shoulder Injuries

How To Fix Ankle, Back, Shoulder Injuries

Rediff.com22 Apr 2024

If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.

Your diet guide to get in perfect shape post pregnancy

Your diet guide to get in perfect shape post pregnancy

Rediff.com27 Jun 2018

Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.

'Should I Study Computer Science Engineering At The New IITs?'

'Should I Study Computer Science Engineering At The New IITs?'

Rediff.com10 Jul 2024

rediffGURU Parthiban TR offers career guidance to students and young professionals.

Will Meghan Markle follow this special diet before the Royal wedding?

Will Meghan Markle follow this special diet before the Royal wedding?

Rediff.com19 Mar 2018

The Duchess of Cambridge, Kate was "obsessed" with it before her wedding

Heart-healthy: All about the Mediterranean Diet

Heart-healthy: All about the Mediterranean Diet

Rediff.com26 Dec 2012

Here's all you need to know about this diet, which includes plenty of fresh produce, very little meat and is known to be good for your heart.

5 Myths About Diabetes You Shouldn't Believe

5 Myths About Diabetes You Shouldn't Believe

Rediff.com14 Nov 2023

Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.

Anything can happen to Kejriwal in jail: AAP

Anything can happen to Kejriwal in jail: AAP

Rediff.com19 Apr 2024

Aam Aadmi Party Rajya Sabha MP Sanjay Singh Friday reiterated his party's allegation that a deep conspiracy is being hatched against Delhi Chief Minister Arvind Kejriwal and anything can happen with him in prison.

'Diet is a personal choice'

'Diet is a personal choice'

Rediff.com21 Sep 2015

There is hope for us non-vegetarians. At least some enlightened judges believe diet is a personal choice. Here's to Maansh Wapsi.

How Priyamani Stays Fit And Gorgeous

How Priyamani Stays Fit And Gorgeous

Rediff.com26 Apr 2024

The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.

Fat to fit: How I lost 24 kg with cycling and diet

Fat to fit: How I lost 24 kg with cycling and diet

Rediff.com26 Mar 2019

Dr Sameer Dolare went from 104 to 84 kg in 18 months.

10 Ways Sugar Harms Your Body

10 Ways Sugar Harms Your Body

Rediff.com7 Jun 2024

Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.

Is Intermittent Fasting Healthy?

Is Intermittent Fasting Healthy?

Rediff.com10 Apr 2024

'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'

Cut calories: Lose weight without dieting

Cut calories: Lose weight without dieting

Rediff.com8 Oct 2013

Weight-loss or diet management is this simple!

10 Healthy Things Diabetics Should Do in 2024

10 Healthy Things Diabetics Should Do in 2024

Rediff.com21 Dec 2023

If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.

25 Movie Gems I Am Proud Of

25 Movie Gems I Am Proud Of

Rediff.com12 Sep 2024

'Here are 25 stories special to me for one reason too many,' says Sukanya Verma who scored 25 years writing about the movies last week.

Bachchan on liquid diet

Bachchan on liquid diet

Rediff.com5 Dec 2005

The superstar is on the road to recovery.

'You Don't Get What You Want'

'You Don't Get What You Want'

Rediff.com1 Aug 2024

'The film industry has a lot of competition. You don't always get the roles you want.'