It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
Health experts warn that rising temperatures could create a growing burden of silent and cumulative health stress across the population.
'Can you believe there are over 26,500 deaths linked to heatwave-driven ozone in 2024?'
Several parts of India are experiencing a severe heatwave, with temperatures soaring past 44 degrees Celsius. States are issuing alerts and taking measures to protect people and animals from the extreme conditions.
Maratha quota activist Manoj Jarange has ended his indefinite fast after talks with Maharashtra government representatives, who submitted a 12-point proposal to him.
A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
Debutants, heat and distance shape mood ahead of 2026 World Cup draw
Tips to avoid the heat, crowds, and travel risks, including incidents like the tragic Mufrihat accident that killed 45 Indian pilgrims.
Window for fast marathons closing because of climate change, report finds
The cases, brought to light by Team Aid, a non-governmental organisation specialising in repatriation assistance, have sparked calls for urgent government intervention to resolve what campaigners describe as a "humanitarian crisis".
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.
Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.
Delhi is experiencing its first heatwave of the season, with temperatures reaching 40.2 degrees Celsius. Doctors have warned that exposure to extreme heat can lead to a range of health issues, from mild rashes and muscle cramps to serious conditions like heat exhaustion and heatstroke. They advise staying hydrated, avoiding outdoor activities during peak hours, and wearing light, breathable clothes. Vulnerable groups like children, the elderly, and those with pre-existing conditions are at greater risk.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
A massive anti-Naxal operation involving around 10,000 security personnel along the Chhattisgarh-Telangana border entered its fifth day on Friday, with the Maoists reportedly issuing a statement calling for a halt to the exercise and initiating "peace talks." The statement, circulating on social media, claims that the government is resorting to repression and violence despite the possibility of resolving the issue through dialogue. The operation, considered one of the largest counter-insurgency actions in the Bastar region, involves personnel from various units including the Chhattisgarh police, the Central Reserve Police Force (CRPF), and its elite CoBRA unit. The operation, launched on Monday in the densely forested hills of Karregutta and Durgamgutta along the inter-state border, is aimed at targeting PLGA battalion No. 1, the strongest military formation of the Maoists.
The train was heading to Kamakhya station in Assam's Guwahati from Bengaluru.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Several firms are stepping up to help their workforce cope with soaring temperatures
The searing heat pushed the city's peak power demand to its highest for May, while the Delhi government directed the schools that have not closed for summer vacations to do so with immediate effect.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
Here are tips on how to manage your skin this summer.
If you are pregnant or obese you are at higher risk of swine flu.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
Experts from South Africa and Namibia, who are helping reintroduce cheetahs in India, have recommended fencing their habitats to prevent poaching, habitat fragmentation and minimise human-animal conflict.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Delhi's primary weather station, the Safdarjung Observatory, registered a maximum temperature of 40.4 degrees Celsius, four notches higher than normal.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
Avoid junk food and caffeine as it can dehydrate your hair.
