rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
Burned by the shooting down of a MiG-21 aircraft and the capture of its pilot after a dogfight over the India-Pakistan border in February 2019, CATS eliminates the need to send pilots into enemy air space.
Glimpses from around the world that will make you smile and cry.
Cracks appeared in the ruling National Democratic Alliance in Bihar on Saturday as Union minister Chirag Paswan expressed 'regret' over having to support the Nitish Kumar government, which he alleged has 'surrendered' before criminals.
'The police could not save my daughter or bring her justice, but they didn't think twice about beating up women and elderly persons.'
CAT is worth a watch, recommends Deepa Gahlot.
What piques the narrative is that Prime Minister Narendra Modi and Union Home Minister Amit Shah decide on crucial matters, they play it close to their chest, and revel in springing a surprise.
'If Washington has to balance Chinese power, she will have to turn to the third biggest power in the world which is India.' 'The United States and India will have to work together in order to keep Chinese ambitions in check.'
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
He was a storyteller who made me feel the pulse of history, the stakes of human ambition, and the thrill of a well-told tale. Prem Panicker recalls his debt to Frederick Forsyth, who passed away on Monday.
'Editor M S Shinde deserves full credit because, I'm told, Ramesh Sippy had shot 300,000 feet of footage, which was brought down to 18,000. 'He died in 2012, in a 126 square foot flat in Dharavi, penniless, a forgotten hero.'
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Shalini Passi just turned the Cannes film festival into her personal runway.
'Mr Modi has the power and pre-eminence in the BJP-RSS to choose how long he wants to serve, and he is definitely going to want to contest in 2029.' 'He will only be 79, as old as Donald Trump now, and fitter,' observes Shekhar Gupta.
Wondering where to catch some overlooked, understated gems. Here are some OTT recommendations for you.
She knows how to turn heads while keeping it casual.
'I am smitten with Tokyo's eclectic mix of modern cosmopolitanism and old world Japan,' confesses Dinesh Raheja.
Chief of Defence Staff General Anil Chauhan emphasizes the importance of self-reliance in Unmanned Aerial Vehicles (UAVs) and Counter-Unmanned Aerial Systems (C-UAS) for India, citing recent global conflicts and Operation Sindoor as examples of their strategic importance.
India is set to bring eight cheetahs from Botswana in two phases, with four arriving by May 2025. This follows the successful reintroduction of cheetahs to Kuno National Park in Madhya Pradesh, with the population now at 26, including 14 cubs born in India. The initiative aims to boost cheetah conservation efforts and create inter-state collaboration for their protection. The project has already seen significant investment, with over Rs 112 crore spent on cheetah rehabilitation.
Kolkata native Manasi Ghosh, 24, has been declared the winner of Indian Idol 15. She takes home the trophy and a Rs 25 lakh prize money.
'My people in Thailand, we've been waiting for the first Miss World crown for more than 72 years. I couldn't believe that it would be my honour to bring back home our first crown,' she said.
A 'man-eater' tiger that killed a woman two days ago was found dead in Kerala's high-range district of Wayanad on Monday and an autopsy on the dead cat revealed the presence of the victim's hair, dress, and a pair of earrings in its stomach, forest officials said.
A probe into e-mails threatening blasts at Narendra Modi Stadium in Ahmedabad and different places in 12 states has unravelled a tale of unrequited love and vengeance allegedly unleashed by a woman executive of an MNC in Chennai to defame a man, leading to her arrest.
Because the aftermath of what happened before continues long after. War breeds hostility and hatred and creates mistrust and greed. It extinguishes humanity and breaks the human spirit, argues Aarti David.
In the clip of about 40 seconds, a man is seen pouring water from a can into a pan, following which five cheetahs sitting under the shadow in the vicinity walk up to the utensil and start drinking the water.
Mr Trump's actions, because of their extreme nature and the dangerous rhetoric that accompanies them, receive the most attention, points out Mihir S Sharma.
More than 100 flights were delayed at the Delhi airport on Friday morning due to bad weather conditions, an official said.
Dense fog blanketed parts of Delhi on Wednesday morning, reducing visibility and disrupting over 100 flights and 26 trains. The India Meteorological Department (IMD) reported minimum visibility of 200 metres in moderate fog at Safdarjung and 150 metres in dense fog at Palam. The IMD has issued an orange alert for Delhi, with dense to very dense fog reported in several areas. Cloudy skies are expected throughout the day, with light rain or drizzle likely in some areas.
Arushi Sharma's fashion sense blends bohemian elegance with contemporary chic.
Panchayat Season 4 is watchable, mainly because of the wonderful actors, who, over the seasons have developed a warm rapport, notes Deepa Gahlot.
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating Web site, offers advice on how to heal and reclaim your confidence.
Dense fog enveloped Delhi for a second consecutive morning, leading to disruptions in air and rail traffic. Visibility dropped to zero in several areas, causing delays for 81 trains and diversions for 15 flights. The Met office attributed the fog to calm surface winds, and predicted continued dense to very dense fog throughout the day. Meanwhile, the national capital's air quality remained in the 'very poor' category, with an AQI reading of 380 at 9 am.
Housefull 5 is the most idiotic thing I've watched this year so far, asserts Sukanya Verma.
If there's one trend that never goes out of fashion, it is wearing sunglasses.
India's private equity industry is evolving, with local funds securing substantial capital and achieving consistent returns. During a panel discussion at TiEcon Mumbai 2025, industry leaders emphasised growing opportunities in scaling buyouts and expanding domestic investor participation.
The Twitter owner on Thursday had posted: "Lil X just asked if there are police cats, since there are police dogs."
The Delhi International Airport Ltd (DIAL) asked passengers to contact the airlines concerned for updated flight information and also regretted any inconvenience caused to the passengers.
"Do you want to see real bunnies?" Parisa gasped in surprise. "Real ones?! Yes please!" So off they went, giggling, to the pet shelter behind one of the homes.
Airlines must ensure that all check-in counters at the Delhi airport are fully staffed to minimise passenger inconvenience as smog has started affecting the flight operations, Aviation Minister Rammohan Naidu directed on Wednesday. The minister gave this direction during a meeting with representatives of major airlines, Delhi International Airport Limited (DIAL), officials of the Ministry of Civil Aviation, Directorate General of Civil Aviation (DGCA) and the Bureau of Civil Aviation Security (BCAS).
