Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Former South Africa fast bowler Dale Steyn and ex-captain AB de Villiers have thrown their support behind Jasprit Bumrah after the India pacer endured a disappointing IPL 2026 season with Mumbai Indians.
A man in Haryana's Ambala district shot and killed three family members, including his grandmother, over a dispute regarding ancestral property and money.
Kangana Ranaut has defended Aishwarya Rai Bachchan's Cannes 2026 appearances, shutting down critics by stating, "Fashion and style is a self-expression, it is one's own interpretation of life and their attitude, no woman owes anything to anyone, Ash looks great!!"
Kumar Sangakkara believes 15-year-old Vaibhav Sooryavanshi is ready to play for India after his sensational batting performances in IPL 2026.
Prashanth Neel's Dragon promises a sprawling mass action spectacle with its gritty world-building, intriguing historical backstory, and Jr NTR's ferocious transformation as 'Luger'.
Indian badminton stars Satwiksairaj Rankireddy and Chirag Shetty discuss their Singapore Open victory, overcoming injuries, and their ambitions for future tournaments, including the World Championships and the 2028 Los Angeles Olympics.
Indian badminton stars Satwiksairaj Rankireddy and Chirag Shetty discuss their Singapore Open victory, overcoming injuries, and their ambitions for future tournaments, including the World Championships and the 2028 Los Angeles Olympics.
Discover the only way to travel, where fun meets fitness!
Chasing a daunting 215 against Rajasthan Royals in Qualifier 2 at Mullanpur, Shubman Gill and Sai Sudharsan turned a high-pressure contest into an exhibition of timing, elegance and composure.
South Africa's Kagiso Rabada discusses his journey through a drugs ban and winning the World Test Championship, highlighting his focus on personal well-being and prioritising international cricket.
"Taxpayers with income from shares, mutual funds, crypto, ESOPs, or derivatives often incorrectly use ITR-1 instead of ITR-2 or ITR-3."
Despite piling up runs in domestic cricket and delivering whenever handed a chance for India, Sarfaraz Khan remains on the sidelines -- a situation that former chief selector Dilip Vengsarkar has described as both baffling and unfair.
How Rasikh Salam Dar, the unsung hero from Kashmir, became a pivotal bowler for Royal Challengers Bengaluru in IPL 2026, contributing significantly to their championship victory.
Jackie Shroff is winsome in a role that leans on his faded charm as veteran star, notes Mayur Sanap, and there is effortless warmth he brings to Jagdish that makes even the simplest moments land.
'Delimitation is scheduled for 2028. No matter how much the BJP currently depends on the Shinde Sena or NCP factions, it may not need them after delimitation.'
Virat Kohli discusses his time as captain of the Indian Test cricket team and how a shared sense of responsibility among players contributed to their success.
With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.
Novak Djokovic's latest bid to claim a record 25th Grand Slam title was left in tatters after his 4-6, 4-6, 6-3, 7-5, 7-5 third-round defeat by Brazilian teen sensation Joao Fonseca at the French Open on Friday.
These modern Hindi films proved that the love triangle still has enough heartbreak, passion and chaos left to captivate audiences.
Mohsin Khan scripts a remarkable comeback in IPL 2026 with his maiden five-wicket haul against KKR, highlighting his journey from a career-threatening injury to becoming one of the league's most effective pacers.
'Respect in a marriage doesn't come from adjusting more. It comes when the other person realises you won't keep accepting less,' says rediffGURU Kanchan Rai, mind coach and founder of Let Us Talk Foundation.
Manchester City striker Erling Haaland is set to make his acting debut by voicing an animated version of himself in Viking adventure film Viqueens, scheduled for release in late 2026.
Work has commenced on restoring the North and South Blocks to their original design, paving the way for the Yuge Yugeen Bharat National Museum project, with a target completion date for the first phase set for 2028.
Kolkata Knight Riders assistant coach Shane Watson has praised Varun Chakravarthy for his commitment to the team, playing through a hairline fracture in his left foot to contribute to KKR's IPL playoff push. Despite the injury, Chakravarthy has shown resilience and determination, earning accolades from Watson and highlighting his importance to the squad.
Vinesh Phogat, despite losing in the Asian Games selection trials, asserts her return to wrestling after motherhood as a victory, aiming for the 2028 Los Angeles Olympics while criticising the wrestling administration for alleged discrimination and harassment.
Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.
Novak Djokovic's quest for a record 25th Grand Slam title ended in a stunning third-round defeat to Brazilian teenager Joao Fonseca at the French Open.
Australia's coach, Tony Popovic, believes Donald Trump's potential attendance at their World Cup match against the United States would motivate his team. While midfielder Jackson Irvine voiced concerns about FIFA's Peace Prize to Trump and LGBT rights in the U.S., Popovic remains focused on the team's preparation and player fitness.
England have dropped opener Zak Crawley and selected Emilio Gay as Ben Duckett's opening partner in a reshaped squad for the first Test against New Zealand.
If Iran and Oman choose to charge a fee for rendering services to vessels using their territorial waters, so be it. The US is indulging in an irrationally self-destructive act, notes Ambassador M K Bhadrakumar.
A man in Firozabad, Uttar Pradesh, allegedly killed his four-year-old son by throwing him into the Yamuna river before attempting suicide, following a dispute with his wife.
A 50-year-old man was arrested in Jharkhand's Palamu district for allegedly killing his nephew over an affair with his married daughter, who is the victim's cousin.
Indo-Australian athlete Om Satija is attempting to become the youngest person to run the length of India, undertaking a 5000km 'One India Run' from Kanyakumari to Kashmir to raise funds for charity.
Sunscreen is non-negotiable in summer, but honestly, the right sunglasses are what truly complete the hot girl survival kit.
Sunscreen is non-negotiable in summer, but honestly, the right sunglasses are what truly complete the hot girl survival kit.
Alia Bhatt made a stunning appearance at Cannes 2026, showcasing a custom Tarun Tahiliani off-shoulder gown that masterfully blended Victorian corsetry with traditional Indian draping.
Before Hai Jawani Toh Ishq Hona Hai hits the screens, we rank Varun Dhawan's best films from passably entertaining to outright fantastic.
Chennai Super Kings skipper Ruturaj Gaikwad remains tightlipped about MS Dhoni's future plans, while acknowledging the team's struggles and transition during the IPL season.
Aryna Sabalenka arrives at the French Open as world number one, but her clay court form and a recent injury raise doubts about her chances of winning her first Grand Slam title on the surface.
