In 2026, try and include these 10 crucial foods in your diet.
The result was only their second two-goal defeat in a qualifier, the last being the infamous 5-1 home thrashing by England in 2001.
'Stay invested but progressively reduce risk. Beyond a point, the objective should shift from maximising returns to avoiding unpleasant surprises.'
Bengaluru to host India-Netherlands Davis Cup tie on February 7-8
IMAGES from UEFA Champions League matches played on Wednesday
Chopra focussing on rehabilitation of his back injury, season opener not known yet: Sumariwalla
Four-times World champion Max Verstappen was given an aerodynamic tow by teammate Yuki Tsunoda to go top on his first flying lap.
'My next aim is to go past 2700.'
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
India narrowly missed out on qualifying for the AFC Under-23 Asian Cup despite a dominant 6-0 victory over Brunei Darussalam.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
The refereeing at the ongoing National Boxing Championships has come under scrutiny, prompting the Boxing Federation of India (BFI) to order a review after Olympian Ashish Chaudhary was disqualified from his opening-round bout.
Practical tips on getting out of your head and back to your life!
Little-known left-arm spinner Shivang Kumar delivered a career-best five-wicket haul as Madhya Pradesh registered a comfortable seven-wicket victory over star-studded Karnataka to book a place in the Vijay Hazare Trophy quarterfinals from Group A, in Ahmedabad, on Thursday.
'Trading without strict position sizing, stop-loss discipline, or a clear exit plan almost guarantees losses.' 'Chasing tips, reacting to intraday noise, or assuming frequent trading improves outcomes are equally damaging habits.'
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
R Praggnanandhaa sealed his spot in the Grand Chess Tour finale after finishing runner-up at the Sinquefield Cup.
The number of rights issues more than doubled and hit a 28-year high in 2025, even as qualified institutional placements (QIPs) shrank amid a broader market correction and the Securities and Exchange Board of India's (Sebi's) revised framework for rights issues.
'It is a matter of great pride for India to be among the hosts of the AFC U17 Asian Cup Saudi Arabia 2026 Qualifiers, and I am particularly pleased to see Ahmedabad take centre stage.
Indian football remained in a state of terminal decline after experiencing arguably its darkest phase in a year marked by severe administrative crisis, court hearings, financial issues, absence of domestic leagues, and a steep decline in performance of the senior men's team.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
The Supreme Court of India has ruled that an 'act of terror' under the Unlawful Activities (Prevention) Act (UAPA) includes planning, coordination, and mobilization, not just the final execution of the act. The court emphasized that the intent and effect of the act are crucial, not solely the instrumentality used.
The teams that have qualified for the 2026 World Cup, to be hosted by the US, Mexico and Canada from June 11 to July 19.
13 clubs have confirmed for truncated ISL, AIFF hoping for Odisha FC to join: sources
Sheetal shines, but recurve concerns linger in Indian Archery 2025
Chelsea parted ways with Enzo Maresca on Thursday, a dramatic fall from grace for the Italian who was named manager of the month for November before the club won just one of their last seven league games to fall out of the Premier League title race.
Three additional vehicle makers and five more auto component makers will begin availing financial incentives under the production-linked incentive (PLI) scheme for the automobile sector from 2026-27 (FY27) onwards, Hanif Qureshi, additional secretary at the Ministry of Heavy Industries (MHI), said on Wednesday.
'There is football because, and thanks to, these revenues we generate with, and from, the World Cup which we reinvest all over the world.'
India progressed to the Davis Cup Qualifiers for the first time ever after Sumit Nagal tamed aggressive teenager Henry Bernet in the first reverse singles to script the team's 3-1 win over Switzerland.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
FIH Men's World Cup: India beat Switzerland 5-0 to qualify for quarterfinals
Experienced doubles player N Sriram Balaji has been left out of the squad, with the selection committee opting to look ahead as part of a longer-term plan.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
Atiqa Mir seals highest qualifying spot by a female racer in COTFA series
He chose what was best for India, not for himself. Few can deny that when god took Shastri away so soon, they did India an injustice, points out Harishchandra.
Arjun Erigaisi is only the second Indian male player after the legendary Viswanathan Anand to win a World Blitz medal in the 'Open category'.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
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