rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
The shift towards power-hitting in cricket has led to a revolution in bat manufacturing, with makers using scientific precision and customisation to meet the demands of modern batters.
'You constantly have to prove yourself, improve yourself, and stay mentally strong.'
Indian wrestlers Mansi Lather, Kajal, and Sumit secured gold medals at the U23 Asian Wrestling Championships in Da Nang, Vietnam, leading a strong performance by the Indian contingent.
India's Unity Cup campaign concluded with a 1-0 defeat against Zimbabwe in the third-place play-off, with Prince Dube's first-half penalty proving decisive.
South Africa sealed the T20I series against New Zealand with a convincing 33-run victory in the fifth and final game at Hagley Oval on Wednesday.
Ashmita Chaliha progressed to the women's singles quarterfinals at the Malaysia Masters Super 500 tournament, becoming the only Indian player left in the competition after other Indian players were defeated.
PV Sindhu exited the Singapore Open after losing to An Se Young, while Satwiksairaj Rankireddy and Chirag Shetty progressed to the semi-finals.
The Indian men's national football team was defeated by Jamaica in the semifinal of the Unity Cup 2026, held in London. Jamaica will now proceed to the final, while India will compete for third place against Zimbabwe.
Chasing a daunting 215 against Rajasthan Royals in Qualifier 2 at Mullanpur, Shubman Gill and Sai Sudharsan turned a high-pressure contest into an exhibition of timing, elegance and composure.
The dramatic development marked the culmination of a revolt that began with allegations of forged signatures on a letter proposing a Leader of Opposition and snowballed into an open challenge to the party leadership following the TMC's defeat at the hands of the BJP in the assembly elections.
Vinesh Phogat's return to competitive wrestling ended in disappointment as she lost in the Asian Games selection trials, highlighting the challenges she faces in her comeback journey after the Paris Olympics trauma.
Vinesh Phogat's return to competitive wrestling ended in disappointment at the Asian Games selection trials, losing to Meenakshi Goyat in the 53kg semifinals after a controversial and emotionally charged day.
PV Sindhu's campaign at the Singapore Open Super 750 badminton tournament ended in the quarterfinals with a loss to world No. 1 An Se Young. Despite showing glimpses of her attacking prowess, Sindhu couldn't maintain consistency against An's superior control and movement.
PV Sindhu exited the Singapore Open after losing to An Se Young, while Satwiksairaj Rankireddy and Chirag Shetty progressed to the semifinals.
Jackie Shroff is winsome in a role that leans on his faded charm as veteran star, notes Mayur Sanap, and there is effortless warmth he brings to Jagdish that makes even the simplest moments land.
Siddaramaiah has resigned from his position as Chief Minister of Karnataka, following instructions from the Congress high command. D K Shivakumar is expected to succeed him. The decision follows internal discussions and political manoeuvring within the Congress party.
A grassroots football academy in Punjab is using football to combat drug abuse and develop young talent, addressing key issues in Indian football's grassroots development.
Tata Motors' 2026 Tiago facelift is a tech-loaded and safety-focused entry-level hatchback, with prices starting at Rs 4.69 lakh.
These modern Hindi films proved that the love triangle still has enough heartbreak, passion and chaos left to captivate audiences.
'It's so liberating when there are two heroes in the film who are walking along and being each other's strength. When that happens, it shows on screen.'
Crystal Palace claimed their first European trophy as Jean-Philippe Mateta's second-half goal secured a 1-0 victory over Rayo Vallecano in the final of the Conference League
Vinesh Phogat's return to competitive wrestling ended in a semi-final loss at the Asian Games selection trials, dashing her hopes of re-entering the national team after the 2024 Paris Olympics trauma.
Novak Djokovic's latest bid to claim a record 25th Grand Slam title was left in tatters after his 4-6, 4-6, 6-3, 7-5, 7-5 third-round defeat by Brazilian teen sensation Joao Fonseca at the French Open on Friday.
Shape of Momo is a compelling drama that masterfully portrays a young woman's rebellion against societal expectations in Sikkim, offering a nuanced look at feminism, family dynamics, and the search for identity, observes Sukanya Verma.
Indian golfer Pukhraj Gill, fresh off his Asian Development Tour title, is focused on securing a full Asian Tour card through consistent performance and leveraging international exposure.
The Indian government has issued a stern warning to industrial users who are reportedly procuring cheaper retail fuel instead of industrial-grade fuel, leading to significant losses for state-run oil marketing companies (OMCs) and potential local shortages. This diversion, driven by a substantial price difference between retail and bulk diesel, is adversely impacting OMCs, which are absorbing daily losses of approximately 550 crore to keep retail prices stable.
Take it from Bollywood's leading fashionistas. There's tons of inspiration for your wardrobe in their saris for summer.
Freya Kemp's outstanding all-round performance propelled England to a 26-run victory over India in the second Women's T20 International, levelling the three-match series.
Magnus Carlsen defeated D Gukesh at the Norway Chess tournament, while R Praggnanandhaa secured second place after beating Vincent Keymer. In the women's event, Divya Deshmukh lost to Anna Muzychuk, and Koneru Humpy continued to struggle.
Novak Djokovic's quest for a record 25th Grand Slam title ended in a stunning third-round defeat to Brazilian teenager Joao Fonseca at the French Open.
Former India cricketer Suresh Raina has hailed Kartik Tyagi as one of the biggest comeback stories of Indian Premier League after the fast bowler bounced back strongly from injuries and inconsistent seasons.
The Indian U-18 men's hockey team secured a decisive 6-3 victory against Australia in the third match of their series, levelling the score at 1-1. India's strong first-half performance and solid defence secured the win, despite Australia's attempted comeback.
World Bank President Ajay Banga has advocated for the deployment of 'Small AI' locally deployed artificial intelligence running on inexpensive hardware to address daily problems faced by farmers and rural communities in emerging markets.
Former Rajya Sabha MP and TMC leader Santanu Sen resigned as the party's national spokesperson, citing the R G Kar rape and murder case controversy and the recent election defeat as reasons for his decision. His resignation highlights the internal dissent and organisational challenges facing the TMC.
We'd love to know about your mother too. What makes her truly special? What's that one memory that captures her spirit, her strength or even her quirks? Write in to us at getahead@rediff.co.in (Subject: Mother's Day) and share your story. Do mention your full name, your mother's full name and where you are from. Don't forget to share photographs -- your mother's, you with your mother...
India's Avani Prashanth faced a challenging third round at the 2026 Amundi German Masters, carding an 81 and slipping down the leaderboard. Despite a strong recovery in the second round, difficult weather conditions impacted her performance.
'Since Ram Charan is such a big actor, I was a little apprehensive initially. My character (in the film) comes from a high caste but his does not. So I was in two minds, how would he take it?'
Sumit Antil, a two-time Paralympic gold medallist, credits Neeraj Chopra's advice at the World Para Championship for his world record-breaking javelin throw of 74.82m at the Indian Open Para Athletics International Championship in Bengaluru.
The BenQ EX271QZ has made its debut in India, introducing a high-performance option for gaming enthusiasts.
