Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
The World Cup winners' medal is the latest addition to Verma's trophy cabinet, which also includes the 2023 Under-19 World Cup, the 2022 Asia Cup, the 2022 Asian Games gold medal and the 2022 Commonwealth Games silver.
"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
New investors or those with lower-than-planned exposure should add US-oriented funds through SIPs.
'AAIB preliminary report was more detailed than most people were expecting.'
Jharkhand Chief Minister Hemant Soren has ordered the suspension of officials after five children with thalassemia tested HIV-positive following blood transfusions in West Singhbhum. The government has initiated an investigation and pledged financial assistance to affected families.
A series of deaths and health-related incidents involving staff deployed for the Special Intensive Revision (SIR) of electoral rolls in multiple states has triggered alarm, even as West Bengal Chief Minister Mamata Banerjee on Thursday launched a sharp attack on the Election Commission, calling the ongoing exercise 'chaotic, coercive and dangerous'.
A series of decisions were taken under the Public Health Department, including an approval to increase honoraria for field-level workers engaged under the Ayushman BharatPradhan Mantri Jan Arogya Yojana and Mahatma Jyotirao Phule Jan Arogya Yojana.
'Once the 60-plus population hits 20 to 30 per cent of the country, the demand for elderly-care treatments will surge -- cardiac, metabolic, neurological, and musculoskeletal medicines are going to dominate the market for the next several decades.'
All that boxer Amit Panghal wanted after winning his first and only Asian Games gold in September 2018 was a meeting with Dharmendra.
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
Boney Kapoor turned 70 on November 11, and his family threw him an intimate birthday party.
Two teachers-cum-Booth Level Officers (BLOs) in Madhya Pradesh died of illness while conducting voter list surveys. Relatives allege heavy workload and pressure to meet targets as the cause. A third BLO is missing.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Only three England captains have secured the urn in Australia in the last 50 years, with Andrew Strauss the last in 2010/11.
Lahore, Pakistan, has once again been ranked as the world's most polluted city, with hazardous smog levels far exceeding WHO guidelines. The city is battling a toxic mix of vehicular emissions, industrial pollution, and crop residue burning.
Several houses were flooded and vehicles swept away after a portion of a feeder tank of the Kerala Water Authority (KWA) collapsed at Thammanam here early Monday, officials said.
You cannot 'fix' the relationship between your mother and wife, says rediffGURU Kanchan Rai. You can only create conditions for healing.
On August 5, 1953, Jawaharlal Nehru sent a strange note to the foreign secretary. It is worth mentioning because it was symptomatic of the lack of knowledge about Western Tibet in India and in South Block in particular, notes Claude Arpi.
The wife of an Indian doctor, allegedly detained in Sochi, Russia, appeals to the Indian government for help in securing his release and safe return to India.
India's merchandise trade deficit widened to a record $41.68 billion in October, as gold imports trebled and outbound shipments registered their sharpest contraction in 14 months, according to data released by the commerce department.
'Stop touching your beard all the time. Your hands carry bacteria that can trigger acne and irritation.'
Bangladesh women's pacer Jahanara Alam has alleged that captain Nigar Sultana Joty "beats up" junior cricketers, a charge that has been rejected by the Bangladesh Cricket Board.
The Indian government has expressed its disagreement with the IMF staff's 'baseline' assumption that the 50 per cent US tariffs on its goods exports 'would remain in place indefinitely', based on which the staff pegged the country's GDP growth at 6.6 per cent this year, and pared its 2026-27 projection by 20 basis points to 6.2 per cent.
Initially, the lure of a big paycheck may feel rewarding. But, over time, professionals find themselves drifting away from family, friends and personal joys, observes Pradeep Pramanik.
'Skating was just something I did for fun. It was only after I took a long sabbatical and came back to skating that I considered pursuing it seriously. By then, I already had an Indian passport.'
In Week 10 of Rediff's MBA preparation series, CAT expert Aashish Sood explains how to solve mocks, revise and optimise your time for better results.
A Lancet report reveals a significant increase in deaths attributable to PM2.5 pollution in India, with fossil fuels being a major contributing factor. The report highlights the economic and health consequences of air pollution and the urgent need for a transition to cleaner energy sources.
Karnataka Chief Minister Siddaramaiah met Prime Minister Narendra Modi and insisted on demands pertaining to the state, including on Fair Recovery Price of sugarcane, All India Institute of Medical Sciences for Raichur, the release of flood relief among others.
The Supreme Court reserved its judgement on a plea regarding insurance coverage for doctors and health workers who died battling Covid-19 in private clinics and non-recognized hospitals. The court emphasized the importance of supporting doctors and ensuring valid claims are settled.
Sack Gambhir before he damages any more careers, if you must. But it cannot stop there. The project ahead must be bigger, more ambitious, and far more urgent: Rebuilding the spine of Indian cricket from the grassroots up, and giving the Test team the seriousness it deserves. Only then will Indian cricket stop lurching from one crisis to another and begin, once again, to imagine greatness, suggests Prem Panicker.
Reserve Bank of India (RBI)Governor Sanjay Malhotra on Friday said it was not the regulator's job to take decisions for bank boards, speaking in the context of the wide range of enabling reforms announced for lenders during the October monetary policy review, and emphasised that financial stability remained the regulator's focus.
There is a decisive shift in how cancer may soon be confronted and, hopefully, defeated.
'We have been struggling with problems, but we want to elect Tejashwi to see him as the next chief minister.'
A 25-year-old woman in Telangana allegedly died by suicide due to myrmecophobia (fear of ants). Police report she was found hanging at her residence with a suicide note referencing her fear.
'The campaign by the Mahagathbandan has failed to capture the imagination of the electorate given the fatigue factor with the Nitish government.'
Sri Lanka stays with you not just in memory, but gently reminds you what a society can achieve when heart and heritage guide the way.
Algo trading should be segregated in a separate account with only risk capital deployed.
The Bihar chief minister had a point to prove in the latest assembly elections, which were held amid speculations of a fatigue factor, if not downright anti-incumbency, made worse by rumours of his indifferent health.
If he cannot do it this term by using his bureaucracy and experts from different fields, it will be a tragedy, asserts Ramesh Menon.
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