Three tasty coconut-based vegetable recipes for your Onam Sadya.
This recipe detours away from the classic chaas to incorporate a smoky flavour in the refreshing drink.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Rediff reader Lajja Bhutra, 28, from Chennai shared this recipe she learned from her mother Santosh Bhutra.
An amazing one-pot meal for vegetarians and even meat lovers.
The plum chutney bring depth of flavour to this dish.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Trekking is a truly transformative experience. Let me tell you why.
These recipes are full of nutrition and can be made in less than 30 minutes.
Any vegetable, when stuffed in a wheat covering and fried crisp with ghee and served with a dab of white butter, becomes fit for a king's banquet.
While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.
Onam is here and so are the tasty preparations. Manjula Nair shares a traditional yoghurt and coconut based recipe from her mother's kitchen.
These two dishes will go beautifully with a festival weekend feast.
A blend of rich flavours, this curry is served with Crispy Rice and Spicy Salsa.
Rediff.com's Hitesh Harisinghani shows you how to make the perfect chicken kheema pulav.
Presenting the best food pics shared by our readers this week.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
It's great as a quick breakfast, lunch or snack.
Celebrate Republic Day with two tricolour recipes.
These recipes are a treat to enjoy, especially over the weekends.
If you're a fitness freak and want to give your muscles a boost, here are six foods that will do the trick.
The sensational desi burger is trending!
World No 3 Andy Murray, who is enjoying his long stay at home, has been relying on fresh yoghurt and treacle, as he prepares for Wimbledon.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
Make your tea-time extra special with these crispy snack recipes.
You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
Squashing erstwhile 'separatists', marginalising the 'mainstream', and squeezing funding channels have all evidently had an impact -- at least for the moment, notes David Devadas after a visit to Srinagar.
Ditch the usual Holi recipes and opt for something tasty yet healthy like stuffed mushrooms and quinoa pancakes.
Readers share their food pics. You can share yours too!
Zelda Pande recounts the specialness with which Diwali was celebrated in her home in Ranchi.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
The dish is packed with aromatic spices and has a great bite to it.
Delicious summer recipes that are impossible to resist.
Get Ahead readers Zelda Pande and Nandita Iyer present their favourite summer recipes.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Parag Milk Foods, Prabhat Dairy, Hatsun Agro are sharpening their gaze on the retail space and buttering up their customers.
