Are you facing back pain every day? Say goodbye to it with these asanas that can alleviate pain and stiffness.
Are you facing back pain every day? Say goodbye to it with these asanas that can alleviate pain and stiffness.
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
The young actor shared a video trying a new pose from scratch.
Film folk are busy travelling: Avneet enjoys the night life in London... Soha does yoga in the Maldives... Ibrahim lives his F1 dream...
Shilpa Shetty nailed the Mayurasana (peacock pose) as she showed off her yoga moves in an Instagram video.
Get ready to bend, breathe, and glow like a celebrity!
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Indian-American yoga guru Bikram Choudhury is not entitled to copyright protection over yoga poses and breathing exercises he uses in hot rooms developed by him, a US appeals court has ruled.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
If these incredible images of celebs doing yoga do not inspire you to sign up for that yoga class, we really don't know what will.
Your favourite celebrities are taking fitness to the next level.
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that will help tackle circulatory problems.
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that can be done while watching TV.
In the second part of the series, Shameem Akhtar shares with us yoga poses that you can practice while you're on your vacation too!
Work getting you down? Practice these yoga poses and get back in action.
7 asanas to help you deal with festive bloating.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yoga poses that can get you toned muscles.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Pooja on holiday...Kareena's favourite Yoga pose...Samantha puts on her thinking cap...
Actor model Esha Gupta shows you how to reduce menstrual cramps with yoga.
Set aside a few minutes from your busy schedule and try these postures.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for senior citizens.
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
Do not try them without expert supervision.
B-town celebs are taking home workouts to the next level with these yoga routines.
Confused about the different yoga asanas? We'll help you out.
Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress.
Basic poses to ease your entry into the practice of yoga.
These poses will help you stretch and strengthen your bodies.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, takes you through five practices that may be done anywhere.
Here's a simple quiz to test your knowledge on yoga postures!
Know the difference between Padmasana and Bhujangasana?
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
Get rid of neck peck with these easy-to-do asanas.
'An in-house contest encourages employees to share yoga and well-being practices with their families.'
Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala, shows a few poses will cure your digestion problems.
Five poses that will help you in controlling digestive ailments.
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