We are just a few days into the New Year.
If you're looking for some motivation to hit the gym, just take a look at Amyra Dastur's Instagram feed.
The actor's badass workout pics are so good that they'll inspire you right away!
The back bend is a great way to strength your upper core and Amyra does the yoga pose effortlessly. Photographs: Courtesy Amyra Dastur/Instagram
If you have never done a stretch using a wall, then you should totally try this pose.
She's the queen of back bends...
...and can do a handstand with such ease. Exhibit 1.
Exhibit 2.
'Your body can stand almost anything. It's your mind that you have to convince,' she captions this pic on Instagram.
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