Yoga expert Sabrina Merchant suggests these healthy asanas for children.
The fashion industry's most beautiful faces gives us a speek into their quarantined lives.
Four-time Olympic champion Simone Biles has finally broken her silence on the year-long postponement of the 2020 Tokyo Olympics and said on Wednesday that while the news left her in tears it was the right call.
Pranav Bodani, 29, from Pune shares his story.
When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
Ramya Subramanian's fabulous transformation will inspire you too.
The young actor recently shared her incredible transformation journey.
'The only thing better than singing, is more singing! Then there's dancing, horse riding and martial arts.'
Frenchman Bassa Mawem scaled close to the world record in the speed section of the Tokyo Games climbing competition, as more than a third of the 20-man field posted personal bests in a sensational start to the sport's Olympic debut on Tuesday.
JBL Endurance Sprint is a sound workout, says Dhruv Munjal.
Almost 25 per cent of people, who are on a gym regimen, exercise at levels that can be detrimental to their health, a new study has revealed.
Earlier in the week, ANI had reported that Kohli will be joining the RCB camp on April 1 in Chennai.
These yoga pics will inspire you to get on the mat.
Yami recently wrote about her experience of overcoming chronic pain.
People who aren't accustomed to high-intensity exercise, when thrown to such hard participation, can risk sudden cardiac arrest.
Sanju Baba takes the vaccine... What's Lisa doing with A R Rahman?
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
Priyanka reveals a dress mishap at Cannes... Bhagyashree and Prateik begin shooting...
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Danica Patrick, who inspired young women to break into the male-dominated sport of motor racing, is now a fitness expert.
Suresh Raina is training hard after returning to India.
The Indian women's cricket team, which will be travelling to the United Kingdom along with the men's team for their month-long series, will also undergo their hard quarantine in Southampton.
Personal trainers Austin Cagley and Bree Banks inspire PeeCee to go beast mode in the gym.
Dietician Komal Jethmalani provides expert help.
It will be his first tour of England with the senior team having made his debut in Australia in December last year.
The model turned actor gets candid about her love for fitness, travel and more...
Exercise daily. Reduce screen time. Stand often, sit less.
How often, how long, how intense should your workouts be? Fitness expert Brinda Sapat offers her take.
Action-man Vlad finds a gym buddy in Russian Prime Minister Dmitry Medvedev.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Decoding Malaika Arora Khan's fitness mantra.
Outgoing Indian envoy to China Vikram Misri on Monday had a virtual farewell call on Chinese Foreign Minister Wang Yi during which he said that "certain challenges" had overpowered the vast opportunities in the bilateral ties last year and hoped that with continued communication the two sides would be able to resolve the current difficulties.
Vamshi Krishna shares his incredible weightloss journey.
It was a quiet birthday for India's badminton ace Saina Nehwal, who celebrated the special day in 'isolation' with her husband Parupalli Kashyap at her home in Hyderabad, on Tuesday.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
'There are a lot of lessons for everybody to learn and I hope they are not temporary.'
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