To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
Vroom, which was conceptualised by MuSo and executed in partnership with Vikram Mehta, CEO of Planet Auto, is more than a car show, it is an educational pit stop that promises to ignite a lifelong interest in engineering, mechanics, and design.
Once upon a time, no traditional outfit was complete without a dupatta. Today, the modern woman has started saying 'no thanks' to the fabric juggling act.
'India has experienced any number of doctors, engineers, and individuals from professional backgrounds being implicated in terrorism. This is not a novel development.' 'These are mobilisations of opportunity. One does not exclusively associate with one's own kind. A comprehensive conspiracy requires diverse skill sets.' 'One needs individuals with local community contacts, those possessing physical capabilities, technical expertise -- an entire spectrum of capacities.'
Once a quiet riverside ritual, Dev Deepawali has evolved into UP's largest soft-power spectacle -- merging faith, art, enterprise into a global cultural brand that reflects state's growing confidence.
The new iOS 26 design modernises the interface, while Apple Intelligence 2.0 introduces AI in a controlled, privacy-focused way. Ashish Narsale brings you all the juice.
Rohit Sharma and Virat Kohli will need a lot of game time going forward now that they play only one format but a decision on how the two white ball legends will stay in rhythm will be decided once the South Africa ODI series is over, skipper Shubman Gill said on Saturday.
Leg-spinner Alana King's spellbinding wizardry formed the cornerstone of Australia's seven-wicket triumph over South Africa as the defending champions concluded the Women's World Cup league stage firmly on top of the table in Indore on Saturday.
Nitish flaunted his six-hitting muscle in the first innings and showed signs of living up to the belief that the former Indian skipper has exuded in him. After being put to bat by Australia, rain interrupted the play on four instances, and the Indian team toiled for rhythm as well as runs.
TVS Motor Company will reveal an all-new range of motorcycles at EICMA in Milan later this year, led by the new superbike.
While Anjali Sivaraman is steadily making her mark as one of the freshest faces in Indian cinema, her fashion game deserves its own spotlight.
Former all-format captain Babar Azam is being tipped to make a comeback to Pakistan T20 squad while speculations are rife about the PCB deciding to replace Muhammad Rizwan as the captain of the one-day side.
Hindustan Unilever Ltd's (HUL's) second quarter 2025-26 (Q2FY26) consolidated revenue rose 2 per cent to Rs 16,250 crore, with low or flat volume growth. Demand remained stable but goods and services tax (GST) transition and prolonged monsoon hurt offtake.
'I try to convince myself to stay calm, do my work and not let his behaviour get to me. Some days it works; most days, it doesn't.'
'We have been working on that, especially in terms of being more patient to continue that rally and keep the shuttle in the court for a longer period of time. Because we have to make changes every time the game changes.'
The Mumbai Congress has accused the ruling BJP of deliberately omitting Jawaharlal Nehru's name from the Science Centre Metro station on Line 3, alleging it's a deliberate attempt to malign his legacy.
Saudi Arabia has scrapped its decades-old Kafala system, freeing 13 million migrant workers, including 2.6 million Indians, from restrictive employer control and exit visa rules.
Thank you, Dear Readers, for sharing your Navratri celebrations with us.
Defence Minister Rajnath Singh lauded 'Operation Sindoor' as a prime example of tri-services synergy, emphasizing Pakistan's ongoing recovery from the operation's impact. He highlighted the need for coordinated defense strategies and civil-military fusion to address modern security challenges.
Om Puri would have been 75 in October. We look back at his early years through these 16 pictures from his life.
The curtain rose on GENNEXT at Lakm Fashion Week 2025 with three young, thoughtful designers reimagining craft, sustainability and storytelling.
From her dazzling red carpet looks to her easy everyday fashion, the Kantara actress proves that style isn't just about trends, it is about personality.
Defence Minister Rajnath Singh addressed the Police Commemoration Day, highlighting emerging security threats such as terrorism, organized crime, and border instability. He emphasized the importance of internal and external security for India's development and commended the police for their efforts in maintaining peace and combating Naxalism.
'It might take a little time to find the right preparation rhythm to face the best bowlers in the world.'
The little girl with a plastic bat in a small town must feel that the world is open to her, just as I felt after watching a triumphant Team India in 1983, says Sachin Tendulkar.
Rahane recommends radical change in appointment of selectors, Pujara agrees partially
At an estimated 1.9 billion in losses and over 5,000 UK organisations affected, the Jaguar Land Rover cyberattack has been labelled the most economically damaging cyber incident in UK history, exposing the deep vulnerability of interconnected supply chains.
5 simple ways you can protect your passwords from being stolen by hackers.
S L Bhyrappa, who passed into the ages last week, remains an enigma, with his clear and unwavering voice resonating through his writings. Standing apart from the literary trends over the course of the last fifty years, he succeeded in establishing his own style, sensibility and creative tradition, points out Shridhar C R.
Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who should use them
The Indian Air Force celebrated its 93rd anniversary with a ceremonial parade at the Hindan Air Force Station in Ghaziabad. The event honoured exceptional Air Warriors and showcased both heritage aircraft and modern assets like the Rafale, Su-30MKI, and Apache helicopters. Emphasising indigenous strength and readiness, Air Chief Marshal Amar Preet Singh hailed the IAF's growth from modest origins to a global force.
This festive season, silver is being reinvented from gemstone accents and heirloom-inspired decor to luxury gifts, blending tradition with modern design.
Fresh off her recent release The Call Me OG, Priyanka Mohan is not just making waves on screen; she's making sure all eyes are on her off-screen as well.
Six terrorists were killed after a suicide attack and subsequent gun battle at a police training center in Khyber Pakhtunkhwa province, Pakistan. Seven police personnel also died in the attack.
'It's about taking the right options in the given situation.'
A top police officer in Jammu says that the presence of foreign terrorists in the region's dense forests is a major challenge, and that efforts are underway to neutralize them. He also noted the use of technology like drones by terrorists and criminals.
After her early dismissal, Georgia Plimmer brought some spark to the White Ferns' innings, taking on the English attack with a flurry of boundaries.
'Government officials use Gmail and ordinary phones without basic security consciousness.' 'Interoperability, especially in joint exercises with countries like the US, worries me.' 'It often means we open our systems to them, but they don't reciprocate.' 'They could have kill switches in their systems and might even be able to affect ours.'
Defence Minister Rajnath Singh stated that Pakistan's entire territory is within the range of the BrahMos missile. He highlighted the missile's importance to India's armed forces during a flag-off ceremony in Lucknow.
India hosts the event from a position of unprecedented strength with a string of titles under its belt.
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