This summer replace that extra mango with a musk melon and see the healthy magic it creates.
Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
'I pray to god that nothing like that happens again in our country so that we are forced to make something like Uri again.'
'When you are involved in a relationship and get married, why do you do that? To have a happy life together, right?' 'Not for arguments and divorce.' 'We face challenges at every stage of life.'
Australian model Ilana Davies gets candid with Rediff.com's Tista Sengupta.
Do you have a healthy recipe to share? Email it to us!
Did you know that wearing tight ponytails can irritate your scalp and cause hair to fall?
Make these simple lifestyle changes and lead a healthy life.
Aamir Khan gushes about Jackie Chan, and his recent China visit.
The top posts on social media from your favourite Bollywood celebrities.
Here's how to keep a check on your weight this party season.
Here are 7 common workout mistakes women make.
One of Fearless Nadia's most famous scenes had her fighting the bad guys on top of a speeding train! She was often showed working out in a gym, which apparently contributed to a fitness craze at the time as well. Getting to know Fearless Nadia.
Deepti Naval made one of the most popular jodies with Farooque Sheikh in their time, having acting in some brilliant films like Chashme Badoor, Katha, Rang Birangi and their last film together Listen... Amaya.
'I love watching Teleshopping; it's a stress-buster. I can watch it for three-four hours. I love the way they talk. I think Teleshopping was made for me.' A closer look at Commando 2 actress Adah Sharma.
'My character in Surya Versus Surya cannot come out in daylight.' Actor Nikhil Siddhartha talks about his latest film.
New Zealand batsman Jesse Ryder has been suspended for six months for failing a doping test for banned stimulants he claimed he took in a supplement to help him lose weight, the country's top sports tribunal said on Tuesday.
Take the poll and tell us what tops your agenda this year.
'The weight-loss for I wasn't tough. But to do this for two-and-a-half years left me looking very strange. People started asking questions about my health. Going anywhere became difficult. Meeting relatives and friends became impossible. Even my wife grew very concerned. I'd be very angry with their worries. This is my job!' Tamil actor Vikram talks about his physical transformation for Shankar's I, in which he will appear in four looks: a body builder, a beast, a model, and a hunchback.
'After the trailer was out, people felt it did not look like ancient India, but how much you do know about Mohenjo Daro? We have found certain coins and objects like a dancing girl, a bearded man... it is difficult to create a world based that only. There are certain things that you have to imagine.' Mohenjo Daro actor Nitish Bhardwaj defends his film.
'I would count my rotis and eat.' 'I broke my sister and brother's insurance policies.' 'Whatever savings I had got over.' 'I was struggling for work.' 'I used to struggle for Rs 500, Rs 1,000.'
This is how employers can help their workers stay fit and productive
Why starve while fasting when you can feast on these nutritious goodies?
'It's very tough for someone, who doesn't have a filmi background, to get work in Bollywood. It's not a smooth ride unless you are really lucky. But I think one has to be prepared for that. I must have given 30 auditions for films alone.' Rajkummar Rao survived the struggle to give us some brilliant films.
'A man, probably a lawyer, in black trousers and a white shirt, next to me, was talking to a woman in white.' 'My stock-taking stopped frozen in its tracks.' 'I was sitting almost right next to Indrani Mukerjea.'
World over, consumers are moving away from processed food -- meat in particular. Want to know why?
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
Do you know what is 'credit repair'? And how to go about it?
Ten memorable recent transformations where actors show such commitment to the craft that Robert De Niro, who owns this category for his bulked up look in Raging Bull, would be proud.
Nikhil Lakshman remembers the times he spent with the legendary writer who passed into the ages six days before his 86th birthday.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Here's how a simple game theory and a sense of nostalgia has led to the success of Pokemon Go across the globe.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
'I have been there at the right place at the right time, choosing the right film, working with people, who are working more on me. They take an average person and turn him into Sultan. So I have just been lucky.' Salman Khan talks Sultan.
'Truth is stranger than fiction. You cannot think these things up.' 'What happens is weird enough.'
'I have always considered Salman, Shah Rukh (Khan) and Amitji (Amitabh Bachchan) to be bigger stars (than me). Kiran likes the look in the poster because when I hold her lovingly now, she says my body has become very hard. It was soft like a pillow before.' Aamir Khan gets candid at the poster launch of Dangal.
HealthifyMe is an app that connects users to fitness trainers virtually, motivate them on goals.
Shameem Akthar discusses four such habits that can cause serious damage to your health
Shanoo Sharma -- the woman responsible for launching the careers of Ranveer Singh, Arjun Kapoor, Vaani Kapoor, Bhumi Pednekar and Alia Bhatt among others -- tells Ronjita Kulkarni/Rediff.com what casting is all about.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances