Weight watchers have often avoided rice for chapati. But is it the best option?
It is important to visit an obstetrician as soon as you miss your first period after intercourse, suggests Dr Danny Laliwalla.
Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.
Eating poorly may make you feel exhausted after a workout.
Veteran Manoj Kumar (69kg) assured himself the second Commonwealth Games medal of his career as four Indian boxers entered the semi-finals of the mega-event with contrasting victories in the quarter-finals, in Gold Coast, on Tuesday.
'As fun and funny as it is shooting, it's as scary when you watch it.'
New Zealand batsman Jesse Ryder compiled a well-crafted century in his first match since surviving an assault that left him in a coma with serious head injuries.
'Perish the thought that we can settle the date for the nuptials between ourselves.' 'Or conclude potential venues, menus or events with the authority vested in us as seniors.' 'Such decisions are not in our purview,' says Kishore Singh.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Victoria's Secret model Bridget Malcolm reveals the stress she was subject to because of her weight.
New Year is around the corner and these things should be on your agenda!
Karan's motivation, as he would say, would be to "fit into a t-shirt."
Does drinking suppress your appetite? A new study has the answers.
These simple steps will help you get back to your post-pregnancy fitness routine with ease.
'Leaner' Mohammad Shami has reaped benefits after drastically improving his fitness levels.
Krishna Kumar shares his weightloss journey with us.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
The Customer Complaints Council pulled up Hindustan Unilever Ltd (HUL) for advertisement of its water purifier product 'Pureit Ultima'.
'People have only seen me crying and being this martyr mother and sacrificing wife.' 'But I want to do something which is dark, something mysterious.'
Kareena Kapoor talks about her latest ice cream endorsement.
After breaking records at the box office with its super successful run, it was time for team Dangal to celebrate!
Get your weekly dose on the goings-on in the fashion and entertainment industry.
At 62 kg, Miss Indore Mannat Singh, who recently walked at the LFW is struggling to gain acceptance on the catwalk.
Indian genetics put us at a higher tendency to gain belly fat.
Lakme model Priya Banerjee reveals the not-so-nice side of the modelling industry.
Trying hard to lose weight? Try out these super foods!
Realistic and effective ways to go from fat to fit!
The test calculates one's body fat, its distribution, and the lean body mass. Pradeep Chowbey reports.
'The best part about being an actor is that you don't have to introduce yourself. You don't have to carry a visiting card,' Ayushmann Khurrana tells Patcy N.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
Reshma Aslam tells us how to whip up a popular South Indian dish for breakfast.
Don't binge only on the laddoos, have some sarson ka saag as well.
Aditya and Gayatri Sharma are giving us fitness goals.
'We have received around 1,000 participants from 20 countries, with 10 per cent being women.'
The irony is that Trump detests fat people...
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
Not getting desired results or suffering from workout fatigue?
A recent study says that watching fitness DVDs at home may be harmful.
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