rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
TasteAtlas, the online international food guide, has announced its cuisine awards for 25/26.
How the world dines on Christmas.
Hummus can be made in an extraordinary number of ways. For World Hummus Day, we offer Chef Jens Muenchenbach's special layered Arabic variety, that incorporates yoghurt and nuts.
Edamame is high in protein, magnesium, folate and is a good source of fibre.
The recipe to achieve super-smooth, creamy homemade hummus.
This spicy yogurt hummus when paired with flatbread it is perfect for a light lunch or starter.
Make this hummus over the weekend, and have it with bread, pita or fresh veggies for the next few days as a healthy snack.
Soft on the inside, crisp on the outside, falafels taste divine eaten piping hot, dipped in hummus or rolled in pita or a flatbread.
Treat yourself to these simple, healthy recipes for a quick brunch session.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
The temporary truce aims to ease tensions during the religious holidays. Further details on its implementation are yet to be disclosed.
Here's a recipe from Dubai that will leave you asking for more.
An especially yum falafel recipe that your children will love.
Kebabs, biryani and Sheer Khurma? Add to that and experiment with the delicacies we have on offer.
The classical Middle Eastern snack gets a chicken twist.
The star ingredient of many a delicious preparation is, of course, cheese!
These crispy pita chips are perfect as an appetiser or a tea-time snack.
Add a fun, vibrant twist to your weekend with a vegetarian mezze platter.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
We'd take these healthy millet cutlets over the regular aloo tikki any day!
Presenting the best food pics shared by our readers this week.
These yummy recipes can satisfy your cravings between meals.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
The most important thing is to get your portion size right.
Did you know that honey has a calming effect on the mind and body?
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
It's trending on the Internet as a new way to propose.
The 500-page United States Select Committee on Intelligence's damning report on the Central Intelligence Agency's torture tactics lists numerous instances of rights violations. While it is difficult to point out every ghastly detail here, rediff.com lists at least 10 instances.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
'Two hours to reach somebody's home seems a bit much for food you could just as easily order at home. Without having to talk to strangers. Or pretend to be having a good time. Or dreading a hangover,' sighs Kishore Singh.
'I have worked every day of my life for the last 62 years and suddenly there is a cap on doctors over 55, who are not allowed to practice.' Dr Dolly Gurbaxani shares her lockdown experience.
Want to eat healthy, but don't know how to do it right? Trailblazing chef Kelvin Cheung will teach you a thing or two about healthy eating.
Celebrity chef Sanjeev Kapoor was flown to the United Arab Emirates to prepare a five-course vegetarian extravaganza for no other than Prime Minister Narendra Modi.
How many of these have you tasted?
There's a filmi face for almost every occasion.
Chefs in Mumbai are unleashing their creativity to woo gourmets with global vegetarian fare. Mini Ribeiro picks her 10 favourite restaurants.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances