Jayati Saha shares this easy-to-make recipe of chicken stew. Do you have a healthy recipe to share? Email it to us!
In our enthusiasm to discover zero-cal fruit juices and fat-free desserts, we often overlook a few common sense tips that can bring down the calorific value of everyday food significantly. So the next time you gear up to forego dinner in favour of a watery soup and itt-bitty salad, try going the wholesome route instead -- incorporate these healthy cooking tips into your everyday recipes.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
Food blogger Preeti Alam shares a step-by-step process.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Ever thought of replacing milk in thandai? Then it's time you read this recipe.
Sonal Gupta shares with us this spicy, yet healthy, recipe for this Diwali
Toss up this simple Thai-style grilled chicken salad in 15 minutes.
Here are two healthy options to kick-start your day the healthy way.
Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
10 hot celebs have taken their passion for cooking to a new level.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
Genslin Vinodh shares some special recipes from her hometown.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Check out these six healthy recipes to satiate your sweet tooth.
Answer these questions honestly and see where you stand and what you have to change to get the body you want.
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