News for 'fitness goals'

Why John Abraham-Bipasha Basu Split

Why John Abraham-Bipasha Basu Split

Rediff.com19 Feb 2026

John Abraham and Bipasha Basu emerged as a popular power duo who set new fitness goals for their audience.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

Samson's homecoming as India sweat over Axar's fitness

Samson's homecoming as India sweat over Axar's fitness

Rediff.com30 Jan 2026

Sanju Samson seeks revival with home support as India manage injuries and combinations against New Zealand in the final T20I before the World Cup.

Constant criticism has affected Sri Lanka players' mental health: Shanaka

Constant criticism has affected Sri Lanka players' mental health: Shanaka

Rediff.com4 days ago

Sri Lanka captain Dasun Shanaka has apologised to his countrymen for their disappointing T20 World Cup campaign.

Neymar Hints At Retirement By End Of Year

Neymar Hints At Retirement By End Of Year

Rediff.com21 Feb 2026

Brazil striker Neymar says he may retire by year-end despite extending his Santos contract, casting doubt over his World Cup hopes.

11 New Year Resolutions Inspired By Stars

11 New Year Resolutions Inspired By Stars

Rediff.com5 Jan 2026

It's the perfect time to set new goals for the new year.

'I Want To Play For India In White-Ball Cricket': Sarfaraz's Big Goal

'I Want To Play For India In White-Ball Cricket': Sarfaraz's Big Goal

Rediff.com28 Jan 2026

Sarfaraz Khan has expanded his horizon as he now aims to play white-ball cricket for India.

'Past Glory Won't Count': Coach Marijne's Tough Message For India Women's Hockey Team

'Past Glory Won't Count': Coach Marijne's Tough Message For India Women's Hockey Team

Rediff.com6 days ago

Sjoerd Marijne said past achievements won't guarantee selection in the Indian women's hockey team, highlighting the importance of fighting for a spot and focusing on upcoming World Cup qualifiers.

PIX: Own goals take Arsenal past Wolves; Salah milestone

PIX: Own goals take Arsenal past Wolves; Salah milestone

Rediff.com14 Dec 2025

Premier League leaders Arsenal needed two own goals, the second deep in stoppage time, to scrape a 2-1 home win over bottom club Wolverhampton Wanderers and open a five-point gap, while earlier on Saturday Mohamed Salah put aside a tumultuous week to help Liverpool beat Brighton and Hove Albion 2-0.

Why I Cycled From Kashmir To Kanyakumari

Why I Cycled From Kashmir To Kanyakumari

Rediff.com6 days ago

'That journey across India has changed me forever.'

MLS Kicks Off Pivotal Season With Messi, Son In Spotlight

MLS Kicks Off Pivotal Season With Messi, Son In Spotlight

Rediff.com21 Feb 2026

MLS begins a transformative season with Lionel Messi, Son Heung-min and record transfers as North America prepares to host the World Cup.

'Indian Army Has Free Hand To Deal With China'

'Indian Army Has Free Hand To Deal With China'

Rediff.com17 Feb 2026

'After the Galwan clash, the rules of engagement changed with the army commanders allowed to use any means at their disposal as they deem fit for tactical operations.'

Ahead of T20 World Cup, Surya reveals India's T20 success mantra

Ahead of T20 World Cup, Surya reveals India's T20 success mantra

Rediff.com5 Feb 2026

India's T20 mindset similar for all competitions; will give Washington time to recover: Suryakumar

'This Isn't Day One Of AI; It Is Hour One'

'This Isn't Day One Of AI; It Is Hour One'

Rediff.com20 Feb 2026

'When a technology is this fundamental, a country should have its own version of it, rather than relying on whether someone else chooses to build it for you.'

'God Has Given Me A Theek-Thaak Face'

'God Has Given Me A Theek-Thaak Face'

Rediff.com7 days ago

'I am happy showing my age. I don't want to look 20 years younger than my age. Neither have I done any cosmetic surgery nor do I want to.'

Former India hockey coach Michael Nobbs passes away

Former India hockey coach Michael Nobbs passes away

Rediff.com29 Jan 2026

Michael Nobbs took over the coaching of the Indian men's team in 2011 after it had failed to qualify for the Beijing Games in 2008.

Are Your Parents Pressuring You To Get Married?

Are Your Parents Pressuring You To Get Married?

Rediff.com5 Feb 2026

rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating web site, and Rebounce, a matrimony platform, suggests how you can to share your thoughts and concerns about marriage with your parents.

David Miller's experience key to South Africa's T20 World Cup success

David Miller's experience key to South Africa's T20 World Cup success

Rediff.com10 Feb 2026

Veteran South Africa batter David Miller believes his experience and calmness will be crucial as the Proteas aim for their first ICC T20 World Cup title. He emphasizes the importance of guiding younger players and maintaining focus throughout the tournament.

'I'm blessed that my in-laws also support me'

'I'm blessed that my in-laws also support me'

Rediff.com5 Jan 2026

'My next target for the whole year is very important. I have always set my goals in life. So now I have only one goal in my mind, that is we must win a gold medal in the Asian Games and directly qualify for the Olympics.'

10 Minutes. 11 Quick Exercises You Can Do

10 Minutes. 11 Quick Exercises You Can Do

Rediff.com19 Jan 2026

Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.

New Manchester United Boss Carrick Faces Stern Pep Test

New Manchester United Boss Carrick Faces Stern Pep Test

Rediff.com15 Jan 2026

Carrick faces first test as United boss in Manchester derby showdown

Messi to assess fitness as he targets 2026 WC

Messi to assess fitness as he targets 2026 WC

Rediff.com28 Oct 2025

'I'm really eager because it's a World Cup. We're coming off winning the last one, and being able to defend it on the field again is spectacular because it's always a dream to play with the national team.'

Prioritising recovery, patience key to longevity: Intanon

Prioritising recovery, patience key to longevity: Intanon

Rediff.com14 Jan 2026

'My aim is to stay on the World Tour year by year. I am not thinking about the 2028 Olympics'

Electric buses to drive UP's public transport revolution

Electric buses to drive UP's public transport revolution

Rediff.com16 Jan 2026

From EV bus expansion to airport-like terminals and rural connectivity, Uttar Pradesh is overhauling public transport to cut pollution and ensure every village has modern, affordable travel, reports Siddharth Kalhans.

Neymar's knee surgery puts World Cup return in focus

Neymar's knee surgery puts World Cup return in focus

Rediff.com23 Dec 2025

Neymar has undergone successful arthroscopic surgery on his knee, his club Santos said on Monday, as the winger bids to get back to full fitness and earn a place in the Brazil squad for next year's World Cup.

'MCA Graduates Have 71% Employability'

'MCA Graduates Have 71% Employability'

Rediff.com28 Jan 2026

rediffGURU Nayagam PP, founder of Edujob360 recommends how you can skill yourself to land your dream job.

Blow for Liverpool; Isak out for two months after surgery

Blow for Liverpool; Isak out for two months after surgery

Rediff.com23 Dec 2025

Liverpool striker Alexander Isak is expected to be sidelined for at least a couple of months after breaking his leg and undergoing surgery.

'When Root Scores, My Mind Goes to Kohli'

'When Root Scores, My Mind Goes to Kohli'

Rediff.com6 Jan 2026

Every time Joe Root or Steve Smith scores big in Test cricket, Sanjay Manjrekar says his thoughts drift to Virat Kohli.

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

'I Am The 1st Non-Army Runner To Win The Mumbai Marathon'

'I Am The 1st Non-Army Runner To Win The Mumbai Marathon'

Rediff.com21 Jan 2026

Kartik Karkera didn't just win the Indian men's title at the Tata Mumbai Marathon on Sunday -- he did it in his very first official 42.195 km race

What's The Future Of AI, Programming?

What's The Future Of AI, Programming?

Rediff.com12 Jan 2026

Programming + AI along with strong fundamentals of computer science is one of the safest and most powerful careers for the next 20 years, says rediffGURU Mayank Chandel.

Pankaja, O'Sey Balamma Make It To Sundance

Pankaja, O'Sey Balamma Make It To Sundance

Rediff.com26 Jan 2026

Pankaja and O'Sey Balamma bring deeply personal yet universally resonant stories to Sundance. They represent a new wave of South Indian storytelling, blending cultural authenticity with cinematic innovation, and mark an important step in amplifying regional voices on the international stage.

Historic Firsts In 2025: RCB Win IPL, Neeraj's 90m, Women's WC Triumph

Historic Firsts In 2025: RCB Win IPL, Neeraj's 90m, Women's WC Triumph

Rediff.com1 Jan 2026

From Royal Challengers Bengaluru's historic first IPL title to star javelin thrower Neeraj Chopra finally breaking the iconic 90-meter mark to India women winning their first cricket World Cup, this was the year of long-awaited victories and record-breaking feats.

The Do-able 2026 Bucket List

The Do-able 2026 Bucket List

Rediff.com31 Dec 2025

A workable, doable 'to-do' list for the New Year...

'Not one tournament, we want to dominate all year'

'Not one tournament, we want to dominate all year'

Rediff.com8 Jan 2026

Royal Challengers Bengaluru skipper Smriti Mandhana on Thursday said the Indian women's cricket team is aiming to be the best across formats and the WPL is going to have a major role in this mission after being a key contributor to their maiden ODI World Cup triumph.

AstroSpeak: Your Predictions For 2026

AstroSpeak: Your Predictions For 2026

Rediff.com6 Jan 2026

Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.

'I'm 16. My Parents Don't Let Me Date'

'I'm 16. My Parents Don't Let Me Date'

Rediff.com26 Dec 2025

It is not a crime to have feelings; it is quite normal. But, at 16, you might be too young to understand what's best for you, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site.

8 Tips For Healthy Holiday Eating

8 Tips For Healthy Holiday Eating

Rediff.com24 Dec 2025

Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.

Kriti Sanon Is Simply Slaying It

Kriti Sanon Is Simply Slaying It

Rediff.com2 Dec 2025

With Tere Ishq Mein doing so well at the box office, Kriti Sanon is once again reminding everyone why she is one of the top fashionistas in Bollywood.

Will VIT's BTech Help Me Study Masters In US?

Will VIT's BTech Help Me Study Masters In US?

Rediff.com19 Dec 2025

rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, counsels students how to pick a course that can help them advance in their career.