Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Nothing is more sumptuous in its taste than fresh oranges added to a milky sweet pudding.
Summer calls for a light brunch with fresh berries and chicken or grilled paneer.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
This light, tasty preparation can be eaten with ghee rice or even by itself.
Neeraj Chopra has displayed sizzling form in season 2023, winning almost everything on offer. However, the star athlete has no qualms admitting that defending his gold medal at the Paris Olympics will be a huge challenge since maintaining top form on a consistent basis is not easy.
Yashasvi Jaiswal says this is just the start and he needs to makes sure he is 'ready' for Sunday's fifth and final series-deciding T20 International against the West Indies.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
Rishi Sunak married Akshata Murty in 2009, and the Prime Minister made a quick rise to power in the years that ensued.
Dietician Komal Jethmalani provides expert help.
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
The actress revealed how she fell in love with her body.
Slowdown and liquidity squeeze by RBI have put India's top 10 indebted firms in a tight spot. But they have a few options.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Firojiya, a first-time MP said that in order to motivate him to get fit, Gadkari had said that funds for development works would be only allocated to him if he loses weight.
Focus on nutrition, tailor-made training for specific opponents key to Prannoy's success.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
Dietician Komal Jethmalani provides expert help.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Dietician Komal Jethmalani provides expert help.
England indicated that they're in a position to field a playing XI in Rawalpindi against Pakistan in the opening Test.
Sodium is the most important parameter that people with hypertension should monitor.
We'd take these healthy millet cutlets over the regular aloo tikki any day!
The best way is to combine relaxation techniques and a healthy balanced diet.
Wellness expert Roopashree Sharma answers your health queries.
'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'
Avoid microwaving food or beverages in plastic containers, as heat can accelerate chemical leaching, suggests Dr Sudha Desai.
Overall his 73rd in international cricket on Tuesday.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Ganga, whose ancestors were from India before migrating to Trinidad, revealed in an interview to Rediff.com in March 2020, that his family was brought up on a steady diet of Bollywood.
Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.
This is the first time when the civic body has asked for closure of meat shops during Navratri which is being observed from April 2-11.
'That is how our machinery operates and sees every prisoner.'
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
'Pollution acts as an endocrine disruptor.' 'When it acts as an endocrine disruptor it has an effect on the endocrine system of the human body and the effect on the pancreas is an important one.' 'The way you get type two diabetes is due to two defects.' 'One is the pancreas doesn't produce enough insulin.' 'The other physiological defect is insulin resistance.'
