Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Despite being predictable, Sudhir Mishra's Tanaav Season 2 show is a good watch and doesn't lose its steam, says Namrata Thakker.
I don't know how the other Friends will react to Matthew Perry's death, but I am sure a part of them will be buried with Chandler, believes passionate Friends fan A Ganesh Nadar.
Panchayat Season 4 is watchable, mainly because of the wonderful actors, who, over the seasons have developed a warm rapport, notes Deepa Gahlot.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
'While we've seen some standout series over the past year, few have been as captivating and binge-worthy as this.'
'Reels may be short, but their impact on eye health can last a lifetime.'
From Saif Ali Khan's sabse bada beta's streaming debut to how to make potstickers with Prince Charles' chhoti bahu, it's all there on OTT this week.
Sukanya Verma captures everything Reema Kagti has created so far and where you can watch it.
Sindhu assured herself of a medal in the Double Olympic medallist P V Sindhu eked out a thrilling win over China's He Bing Jiao to enter the singles semi-finals of the Badminton Asia Championships in Manila on Friday.
As per a study, there is a startling rise in the number of women who binge drink after becoming parents.
rediffGURU Major Inderpaul Singh (retd) offers career guidance and helps students and individuals handle challenges in their professional lives.
P V Sindhu has no regrets about her preparation for the Paris Olympics, saying she did everything she could to be in the best shape but her defence let her down in the women's singles pre-quarter-final against China's He Bing Jiao, in Paris, on Thursday.
The toy panda cub dressed in a suit of ice has flown off the shelves
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
The term binge-watching was the runner up in Oxford Dictionaries Word of the Year in 2013. Indians may have come late to the party a little later, but we're making up for lost time, says Shuma Raha.
Your romantic life is about to become a thrilling and touching journey with these simple resolutions, says Sybil Shiddell, relationship manager at Gleeden.
Indian badminton star Pusarla V Sindhu won badminton's women's bronze at the Tokyo Olympics, beating China's He Bing Jao 21-13, 21-15 in third-place play-off on Sunday.
Boozing can harm teen bone health, says study.
PV Sindhu and Lakshya Sen moved a step closer to clinching the women's and men's singles title respectively
The year was rich in content as far as Web series were concerned.
P V Sindhu survived a scare before beating unheralded compatriot Ira Sharma in three games to enter the women's singles quarter-finals at the Syed Modi International Super 300 badminton tournament.
Star journalists, spies, super dogs -- end the year with a bang binge watching all the latest offerings on OTT this week.
Next time, try a glass of water instead of a snack and feel the difference.
One of the best ways to celebrate Children's Day is by spending quality time with your kids and binge watch meaningful yet entertaining cinema pieces.
From China's world number one Shi Yuqi's surprising loss to Thailand's Kunlavut Vitidsarn, to Malaysia's women's doubles team's brave bid for a medal, badminton at the Paris Olympics was characterised by upsets, plucky underdogs and, ultimately, reminders that some top seeds are there for a reason.
Two-time Olympic medallist PV Sindhu and HS Prannoy have been handed relatively easy groups for the Paris Games, which begin on July 26.
Marin was leading 21-14, 10-8 and looked to be cruising to the gold medal match when she collapsed.
PV Sindhu says if she remains injury-free and in peak physical condition, she will aim for a third medal.
Microsoft has come up with 'Bing' a new search service that promises to help customers make better decisions, to assert its presence in the internet search space.
What majorly works is Uorfi's complete lack of inhibitions and ease in front of the camera, analyses Mayur Sanap.
The 22-year-old An powered through in Paris, however, as her controlled pacing finished off He, with the pair at one point delivering a rally that lasted nearly a minute.
I will continue, albeit after a small break: PV Sindhu
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Tanaav Season 2 is like any other espionage thriller with twists and a lot of tense and thrilling moments. What makes it interesting is that unlike season 1, this time, the plot unravels quickly without getting boring, observes Namrata Thakker.
If everybody is 'working' from home, then how has TV consumption gone up? Who is making all that gourmet food being posted on social media?
Tabu binges on bread... Kajol drools over bun-maska... Sidharth pushes his limits...
Follow these tips to survive festive binging.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances