Pair oranges and kiwi with muesli to create a wholesome breakfast.
Set yourself up for the day with a lovely breakfast that's filling and delicious as well.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
These foods will keep your energy levels high and drive away your hunger pangs.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
US women dazzle in crystal-studded leos
Kick start your mornings with these healthy breakfast options.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Reliance Retail has entered the Indian fast-moving consumer goods space as it takes its private label brands, sold at its supermarkets and hypermarkets, Reliance Fresh and Reliance Smart, to general trade. The company had internally set a target of Rs 50,000 crore turnover from the FMCG business, which will fall under Reliance Retail's consumer brand division. Business Standard accessed a presentation which includes the brands it has taken to the general trade.
If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.
Make your breakfast fun and healthy with these simple recipes.
Not a big fan of mushrooms? Then try porridge. It's a known cure for low sex drive, says study.
Clearly, Nestle has a fight on its hands. Whatever be the outcome of the ensuing battle, the conversation at the morning table is shaken and stirred.
These recipes are full of nutrition and can be made in less than 30 minutes.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
Eating at least 50 gm of whole grains every day will protect you against type 2 diabetes.
Aishwarya Sushmita, who hails from Darbhanga, Bihar, talks about her journey, what she likes about modeling.
The actor gets real about the struggles of motherhood and pregnancy.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Never reheat fats and oils. Add less salt while cooking.
Want a detox from the city crowds? Visit Dharamkot and watch the glorious sunset!
Check out these six healthy recipes to satiate your sweet tooth.
In Virender Kapoor's latest book A Wonderful Wife twelve men write about the difference their wives have made in their respective lives.
You'll end up being more satisfied, eat your food without guilt and be healthier.
From Dudhwa to Veppathur and Havelock Island, the Indian tourism market is booming like never before.
Find out by answering (honestly) if you are eating more salt than you should
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Menstruation is not a disease. Yet, in villages, women die due to poor hygiene during their periods.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
Looking at how the idea of gift giving and taking on Diwali has changed
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances