Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
'The love I have received has been overwhelming.' 'I pause and think about the fact that people have their own lives, their own struggles, a hundred responsibilities -- and yet, they take a moment to tell me they felt something because of my work.' 'That means more to me than I can put into words.'
Indian badminton player Lakshya Sen discusses the need to adapt his training and recovery strategies due to the physical demands of modern badminton, following his runner-up finish at the All England Open.
A summary of results from football leagues across Europe.
Canada's police chief states there is no current evidence of clandestine activities or transnational repression linked to the Indian government within Canada, amidst improving diplomatic relations between the two countries.
Nothing warned me there would be no maps. I would have to depend on the kindness of strangers. There would be long cold nights with only the stars for company. Deserts would unroll like carpets at every turn. Too often I would glimpse the abyss a bare footstep away. But always, always, there would be a haven, a sarai to shelter for the night, to wait out the storm, to share a meal, to exchange a story.
'The challenge now is competition. There are so many actors competing for the same roles.'
Lewis Hamilton says he 'forgot who I was' after a tough Ferrari season but insists he is reset, refreshed and ready for the new F1 campaign.
Sanju Samson believes India is poised to dominate global cricket for years to come following their T20 World Cup victory. He also reflected on his pivotal role in the team's success.
Kolkata Knight Riders' new head coach, Abhishek Nayar, emphasises the importance of finding the right team combinations as their biggest challenge ahead of IPL 2026, despite a revamped squad with new players.
'Don't let the world put you in a box. If the world tries to put you in a box, don't stay in it. Step out of it. And if you have to, burn that box completely,' says Siddhata Patil.
WTA stars including Iga Swiatek, Aryna Sabalenka and Coco Gauff react to a proposal to introduce best-of-five-set matches for women from the quarter-finals at Grand Slams.
India will tour Ireland for a T20I series in June, preceding their white-ball tour of England. This series is part of Ireland's preparation for the upcoming summer and follows Paul Stirling's decision to step down as T20I captain.
Shubhankar Sharma, Rayhan Thomas, and Yuvraj Sandhu lead the Indian contingent hoping to end the title drought at the Hero Indian Open, a tournament last won by an Indian golfer in 2017.
Jack Draper stunned Novak Djokovic in a deciding-set tie-break while Carlos Alcaraz extended his winning streak to reach the quarter-finals of the Indian Wells Open. Iga Swiatek, Jessica Pegula and Elena Rybakina also advanced.
The Kochi-Muziris Biennale, a prominent art event, is embroiled in controversy as co-founder Bose Krishnamachari faces sexual harassment allegations, prompting his resignation and raising concerns about the event's future.
Royal Challengers Bengaluru head coach Andy Flower believes Virat Kohli's unwavering drive and fitness will be crucial for the team's IPL 2026 campaign.
Novak Djokovic fights past Aleksandar Kovacevic to reach the last 16 at Indian Wells Open, setting up a clash with defending champion Jack Draper.
The 'rescue' operation occurred within kilometres of Iran's underground tunnel complex at Isfahan, assessed by the IAEA and US intelligence as holding a substantial portion of the country's 60 per cent enriched uranium stockpile. Retired senior US military officers have highlighted that the mission's footprint -- hundreds of special operators, multiple heavy-lift aircraft deep inside Iran -- appears outsized for recovering a single airman. Prem Panicker continues his must read blog on the Iran War.
Gulveer Singh finished third at the New York City Half Marathon, setting a new national record for the 21.1km distance. He clocked 59 minutes 42 seconds, surpassing the previous record set by Avinash Sable in 2020.
According to Iranian state media, Islamic Republic of Iran Broadcasting (IRIB), the threat was articulated by Ebrahim Zolfaghari, spokesperson for Iran's Khatam al-Anbiya Central Headquarters.
Rohan Bopanna emphasises the need for a structured approach to developing tennis in India, while Joshna Chinnappa expresses excitement about squash's Olympic debut and the growth of Indian squash talent.
Kimi Antonelli claimed his first Formula One victory at the Chinese Grand Prix, becoming the second-youngest race winner in history as Mercedes secured a one-two finish.
Gujarat Titans' Sai Sudharsan is focusing on versatility and adaptability for the upcoming IPL season, drawing lessons from his recent experiences with the Indian Test team and overcoming a rib-cage injury.
Shardul Thakur hasn't given up hope of a white-ball comeback after featuring in Tests on the tour of England earlier this year, with the all-rounder setting his sights on the 2027 ODI World Cup.
Delhi should keep all its options open in what is essentially a transitional period in the geopolitics of energy rather than remain a gatekeeper serving Trump's 'America First', suggests Ambasssador M K Bhadrakumar.
Alyssa Healy concluded her international cricket career with a Test victory over India, advocating for the expansion of women's Test cricket.
'Moments like this remind us how fragile life really is.'
'Playing a rape survivor can't ever be compared to actually being one.'
Suryakumar Yadav reflects on his successful stint as T20 captain, joking about achieving an 80% win rate, a feat he couldn't manage in academics. He acknowledges his family's support for his cricketing ambitions despite his lack of interest in studies.
Serena Williams has re-entered the tennis anti-doping testing pool but the 23-times Grand Slam champion denied on Tuesday that the move had anything to do with her making a return to the sport she dominated for nearly two decades.
Ben Stokes calls England's 4-1 Ashes loss his toughest phase as captain but vows to restore pride in the upcoming home Test summer, with ECB backing leadership.
Israeli Prime Minister Benjamin Netanyahu has threatened to continue targeting Iranian leaders, claiming recent successes in eliminating key figures. He asserted that Israel, with US support, aims to undermine the Iranian regime and empower the Iranian people.
The purge in Washington does not pause the war. Strikes continue, Hormuz remains closed, and Brent crude is still dancing around $109 a barrel. For India, the command chaos in the Pentagon is another layer of uncertainty piled on five weeks of conflict that was already straining every buffer Delhi has.
Ajinkya Rahane remains captain of the Kolkata Knight Riders despite a disappointing 2025 season. He emphasises a positive mindset and embracing challenges as the team heads into IPL 2026 with a revamped squad.
Carlos Alcaraz defeated Andrey Rublev to reach the Qatar Open final, continuing his impressive form. He will face Arthur Fils in the final.
Arsenal's Eberechi Eze opened his Champions League account with a stunning goal as his team outclassed Bundesliga side Bayer Leverkusen 2-0 at home to reach the quarter-finals with a 3-1 aggregate victory.
Venezuela defeated the United States 3-2 to win its first World Baseball Classic title, showcasing team unity and national pride.
The Indian women's hockey team will participate in the FIH Hockey Nations Cup in Auckland, New Zealand, from June 15 to 21, following their relegation from the Hockey Pro League.
'I'm not sure how many games he will play. But his presence in the dressing room will help a lot.'
