Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Suryakumar felt that he had been practising mindlessly e and getting frustrated, but after shifting to"quality" training he became more consistent.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
An improper diet that lacks adequate amounts of protein or low in certain vitamins can lead to hair thinning and excessive hair shedding.
A flavourful, very simple Maharashtrian meal that's easy to make.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Kanika Dhillon Kovelamudi talks about her inspiration to write Size Zero.
An interesting, colourful, snack to serve guests.
Dietician Komal Jethmalani provides the answers.
'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
'The experience and dedication of our boxers make me confident in their abilities to excel at the Asian Games.'
Avoid microwaving food or beverages in plastic containers, as heat can accelerate chemical leaching, suggests Dr Sudha Desai.
Dietician Komal Jethmalani provides expert help.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
We'd take these healthy millet cutlets over the regular aloo tikki any day!
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
'A very emotional connect has happened.'
England indicated that they're in a position to field a playing XI in Rawalpindi against Pakistan in the opening Test.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Firojiya, a first-time MP said that in order to motivate him to get fit, Gadkari had said that funds for development works would be only allocated to him if he loses weight.
The actress revealed how she fell in love with her body.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
Overall his 73rd in international cricket on Tuesday.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.
Manju fights off initial family resistance, financial constraints to be country's top race walker
India is among the top three emerging markets in the wellness economy.
Dietician Komal Jethmalani provides expert help.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
A winter soup that's yummy, hearty, and healthy enough.
Dietician Komal Jethmalani provides expert help.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
A special court here on Thursday rejected Videocon founder Venugopal Dhoot's plea which claimed that his arrest by the Central Bureau of Investigation in the alleged loan fraud involving former ICICI Bank CEO and MD Chanda Kochhar was illegal. The CBI court also rejected applications of Chanda Kochhar and her husband Deepak Kochhar for home food, beds, mattresses and chairs. The court directed jail authorities to provide them diet food in consultation with the medical officer.
'That is how our machinery operates and sees every prisoner.'
Viewed as India's most eligible bachelor by some, Congress leader Rahul Gandhi says he'll get married when the right girl comes along and part of the problem is that his parents' "really lovely marriage" has set the bar very high.
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