Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
Wellness expert Roopashree Sharma answers your health queries.
Amy Alea is a style chameleon. And she's forever ready to channel her inner Aphrodite.
rediffGURU Dr Hemalata Arora offers advice on how to improve your overall health and wellness.
These are the two mantras fitness expert Samreedhi Sharma swears by.
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
Low-fat diets can help reduce the chances of recurrence of breast cancer in women. A new study also suggested that a lifestyle change can also fend off any type of tumour.
Maintaining a heart-healthy diet is easier than you might think, but it does require a life-style change. Read on to learn more.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Malaika Arora and Arjun Kapoor may be back from their Europe tour but they're still dreaming about it!
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
Afghan wicketkeeper-batsman says who needs a punishing regimen like the Indian captain when he can hit longer sixes than the world's No.1 ODI batsman.
'He was an extremely naughty child, always in trouble and creating trouble.' 'He wanted to fly a kite at night, and sometimes, bunk school.' 'When I insisted on sending him, we could get a call from school that he had fainted.'
Is Richa getting ready for her wedding?... Nia celebrates her curves... Aahana shares a secret...
'Coming out of a burning building with a machine gun in your hand, that is badass because you don't get to do that in real life.'
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
'I want to tell the players coming from the same background as me that they should not give up, they should fight for themselves and girls can do anything'
According to a recent study published in the New England Journal of Medicine, the only way you can successfully drop those stubborn pounds is by cutting down on your calorie intake each day. Makes sense, doesn't it? And it really works, too!
And what did he eat before scripting that miraculous win? Takeaway chicken and chocolate bars! Yes, you read that right.
Dietician Komal Jethmalani provides expert help.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Dietician Komal Jethmalani provides expert help.
A staggering distance of 276.57 kilometers covered by Kohli while dashing between the wickets.
A Delhi court on Wednesday directed Tihar jail authorities to provide food to jailed AAP minister Satyendar Kumar Jain during his religious fast in accordance with the relevant rules.
There have been 24 occasions on which 400 has been passed in ODI cricket and 15 of those have come since the 2011 World Cup.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
They took the centre-stage in the showpiece, showed the world what they are made of and walked away from the global meet with honour and distinction.
Work and pleasure sure go hand-in-hand for Bollywood.
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
Wellness expert Roopashree Sharma answers your health queries.
Miss World 2024 will be crowned in India soon. Long before Aishwarya Rai and Priyanka Chopra, Yukta Mukhey and Diana Hayden, a beautiful woman from Bombay was crowned Miss World. In 1966. Reita Faria was India's first Miss World. Vaihayasi Pande Daniel/ Rediff.com met the 80 year old in Dublin recently, still as elegant, still as attractive as she was all those years ago.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Barbara Humbert dreams of taking part in next year's Paris Olympic Games 'Marathon For All', a race opening the Olympic route to non-elite competitors for the first time.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Dietician Komal Jethmalani provides expert help.
Post your health-related questions for rediffGURU Rebecca Pinto.
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