Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Needing 16 off two overs, Kashvee Gautam struck Shikha Pandey for a six off the last ball to bring down the equation to seven runs in the last over.
Thakur also claimed a hat-trick in the match against Meghalaya, in a bid to prove his form and fitness for a national team comeback, with his last appearance being at the 2023 ODI World Cup.
Virat Kohli anchored a tricky chase with an unbeaten 100.
A stoppage-time finish from Rayan Cherki earned Olympique Lyonnais a dramatic 2-2 draw with Manchester United in the first leg of their Europa League quarter-final.
New Zealand coach Gary Stead believes that Kane Williamson's ability to counter India's spin attack will be crucial in the Champions Trophy final.
From Saif Ali Khan's sabse bada beta's streaming debut to how to make potstickers with Prince Charles' chhoti bahu, it's all there on OTT this week.
Discover effective home remedies to boost hair growth naturally. From nourishing oils to hair masks, explore tips and tricks to achieve healthier, longer hair.
Sukanya Verma captures everything Reema Kagti has created so far and where you can watch it.
Shreyas Iyer has overcome perceptions about his batting abilities and a difficult period in his career to establish himself as a key player in India's ODI team.
The BJP registered emphatic victories in seven municipal corporations in Haryana, while its nominees were leading in two other civic bodies in the recently held elections. The Congress, which was hoping to improve its electoral fortunes after a defeat in the 2024 Assembly polls, suffered another setback. The BJP candidates won with large margins in Faridabad, Gurugram, Hisar, Karnal, Rohtak, Sonipat, and Ambala. The BJP was also leading in Yamunanagar and Panipat. In Manesar, an Independent candidate, Inderjeet Yadav, won the mayoral election. The results are seen as a major setback for the Congress, which has been facing internal turmoil and factionalism.
West Indies' Chinelle Henry smashed a 23-ball 62, including eight sixes and two fours, to equal the record for the fastest fifty in the Women's Premier League.
A round-up of Saturday's action in the English Premier League.
Indian spinner Kuldeep Yadav feels he has found his rhythm after returning from injury and is confident he will continue to improve in the ongoing Champions Trophy.
Fraudsters read your mind, weave convincing stories, earn your trust and then vanish with people's savings. Ramalingam Kalirajan reveals five simple tricks that cons use to steal money from you.
India outclassed South Africa by nine wickets in the final in Kuala Lumpur on Sunday for their second successive Under-19 T20 World Cup.
'Rohit Sharma and I have been playing together for so many years -- he knows what kind of personality I have and how much I have cricket awareness.'
Coach Branko Ivankovic insisted China's World Cup qualifying campaign was still alive despite back-to-back losses to Saudi Arabia and Australia over the last five days leaving them bottom of Asian qualifying Group C.
Brave New World deviates from the Marvel template and takes a route of a paranoid thriller with a politically charged narrative, observes Mayur Sanap.
Liverpool took another step towards the Premier League title with a 2-0 win at Manchester City.
A summary of Saturday's action in the LaLiga, Serie A and Bundesliga.
After HPCL, the government headhunter struggled to find a suitable candidate for the top job at Bharat Petroleum, as most applicants were narrow specialists lacking multidisciplinary experience needed to run a large organisation. The Public Enterprise Selection Board (PESB) last month interviewed a dozen candidates including BPCL director (finance) Vetsa Ramakrishna Gupta and its director (refineries) S Khanna but found none suitable for the job of chairman and managing director of Bharat Petroleum Corporation Ltd (BPCL), according to a PESB order.
After bagging back-to-back Olympic bronze medals, India will start as favourites to defend their ACT title against top hockey playing nations of Asia in the form of China, Japan, Pakistan, Korea and Malaysia.
A shirt need not be work the traditional way. These celebs show you how to oomph it up.
Pradosh then forged an alliance with Shardul Thakur (70 not out) as the duo added another 152 runs to overhaul South Africa A's total and take a 58-run lead.
Manchester City came from behind to beat Club Brugge 3-1 and secure their place in the Champions League playoffs
Karim Benzema's seven-minute hattrick saw Real Madrid thrash Real Valladolid 6-0 in their La Liga encounter
The turnout of only about 10,000 spectators for the India-Bangladesh opening match of the Champions Trophy at the 30,000-capacity Dubai International Stadium has sparked debate over whether fans are only interested in an India-Pakistan clash.
Shrachi Rarh Bengal Tigers emerged victorious in the men's Hockey India League, securing the title with a thrilling 4-3 win over Hyderabad Toofans in the summit clash.
Sunrisers had won the title in the inaugural season in 2023 by defeating Pretoria Capitals. They had beaten Durban SuperGiants in the 2024 edition of SA20.
As it meanders along The Mehta Boys can't decide what it wants to be -- a comedy, an emotional family drama or just a slice of life in the city, observes Deepa Gahlot.
Images from Saturday's action in the Premier League.
The BJP's victory in the Delhi Assembly elections has sparked speculation over who will lead the next government. Several prominent leaders, including Pravesh Verma, Ashish Sood, Pawan Sharma, Vijender Gupta, and Satish Upadhyay, are in the running for the chief minister's post. The party's national leadership is expected to make the final decision, leaving the contenders in a state of anticipation.
IMAGES from the Champions Trophy final played between India and New Zealand in Dubai on Sunday.
'At the same time, this may encourage some youngsters in some parts of the country to pursue football.'
The inaugural edition's winner Mumbai Indians will bank on their core group of players while two-time finalists Delhi Capitals will expect fireworks from Shafali Verma when they face-off in the second game of the Women's Premier League here on Saturday. The finalists of the first WPL in 2023, both Mumbai Indians and Delhi Capitals made it to the knockouts in the second edition last year but lost to the eventual champions Royal Challengers Bengaluru in the eliminator and the final respectively. Those defeats were certainly not reflective of how well MI and DC had fared until the knockouts stage, with Harmanpreet Kaur's side finishing second in the points table with five wins in eight matches and Meg Lanning's team topping it with six wins in as many outings. The winners of WPL 2023, Mumbai Indians tend to lean on their core group of players both overseas and Indian and a similar approach can be expected this year, with only a few changes taking place in terms of squad composition. India pacer Pooja Vastrakar, who was grappling with an unspecified injury, was ruled out of the competition and has been replaced by slow left-arm orthodox bowler Parunika Sisodia, who was one of the main performers in India's title-winning campaign in the U-19 Women's T20 World Cup recently. Mumbai Indians have let go of England's Issy Wong, who took the first-ever WPL hat-trick in 2023, after the player lost form and the franchise found the leader of their attack in South Africa's Shabnim Ismail. Among domestic talents, another member of the U-19 T20 World Cup winning squad G Kamalini would be one to watch out for, having finished as the third highest scorer in the competition with 143 runs in seven matches. Apart from a strong leader in Harmanpreet, MI have strong figures from other international sides such as Nat Sciver-Brunt (England), Hayley Matthews (West Indies), Amelia Kerr (New Zealand), as well as South Africans Nadine de Klerk, Shabnim Ismail and Chloe Tryon. While Yastika Bhatia is MI's No 1 wicketkeeper-batter, other Indian players in Saika Ishaque, Sajana Sajeevan, uncapped Akshita Maheshwari and Amanjot Kaur will be expected to play their roles to perfection. On their part, Delhi Capitals will be keen to do one better after finishing as runner-up for two times in a row ever since the competition began. One of the most consistent teams in the competition, the Lanning-led Delhi have strong talent base across departments but the key will be to deliver in crucial matches. All eyes will be on the explosive Indian batter Shafali who has responded to her exclusion from the Indian side with runs in domestic cricket. She forms a lethal opening pair with Lanning at the top, while the likes of Australia's Annabel Sutherland, England's Alice Capsey and India's Jemimah Rodrigues form the core of their middle order. All-rounder Sutherland will hope to draw inspiration from her recent success of having struck 163 in the only Test of the women's Ashes followed by winning the highest individual honour in Australian cricket. While Delhi boasts of three wicketkeeper-batters in India's Taniyaa Bhatia, Nandini Kashyap and Scotland's Sarah Bryce, their bowling looks settled with Marizanne Kapp as the leader of the attack, backed by Australia's Jess Jonassen, India's Radha Yadav and Shikha Pandey as well as Titas Sadhu.
Liverpool, beaten by Arsenal on Sunday, lead the table on 51 points from 23 games but City are up to 49 from 22 and Arsenal on 49 from 23.
Sukanya Verma celebrates the icon and his imagery in 23 super special Aamir Khan frames etched in her head.
American Ryan Crouser became the first man to "three-peat" in the Olympic shot put on Saturday.
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