'Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.'
Investors should be mindful of the high volatility in cryptos: Bitcoin has fallen more than 80 per cent in past corrections.
The new iOS 26 design modernises the interface, while Apple Intelligence 2.0 introduces AI in a controlled, privacy-focused way. Ashish Narsale brings you all the juice.
A private jet skidded off the runway and crashed into bushes at the Mohammadabad airstrip in Farrukhabad, Uttar Pradesh. All passengers and pilots are safe.
More than 60 persons, most of them children aged between 8 and 14, were hospitalised in Bhopal due to injuries sustained after using 'dangerous' calcium carbide guns on Diwali, an official said on Thursday.
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
TVK cadres are worried, the leadership looks weak, and the party is not fully prepared for the 2026 elections, observes N Sathiya Moorthy.
Sehili was placed in a pre-trial detention centre in Ussuriysk, about 100 km (60 miles) north of Vladivostok. He could have faced up to two years in a Russian jail.
A 25-year-old drug addict, upset over a family dispute, climbed onto the roof of Sanjay Gandhi Hospital in Delhi and threatened to commit suicide. He was safely rescued by authorities.
Meta has announced new anti-scam features and awareness initiatives, including safety tools and tips to protect users, particularly senior citizens from cyber fraud and online scams, as the social media giant stepped up efforts to help people stay safe online.
Madhya Pradesh Cricket Association expressed its shock and anguish over the alleged stalking and molestation of two Australia women cricketers.
Bajaj Finance, Bharat Electronics, Tata Steel, Tata Consultancy Services, NTPC, Trent, Asian Paints and Axis Bank were the major laggards among Sensex stocks. However, Tech Mahindra, ICICI Bank, Power Grid, Hindustan Unilever and Reliance Industries were among the gainers.
A major fire erupted at the cargo complex of Dhaka's international airport, leading to the suspension of all flight operations. Firefighting units are battling the blaze, with no immediate reports of casualties.
AIIMS-Delhi reports a rise in eye injuries caused by carbide guns during Diwali, prompting calls for a ban on these dangerous chemical firecrackers. Doctors report severe chemical burn-like injuries and highlight the need for stricter regulations and awareness.
One of the major concerns highlighted by the DGCA was about the fact that not all staff had completed mandatory fatigue management training.
The boat, which was carrying a total of 14 Indian nationals, overturned in the waters off Beira under yet-to-be-determined circumstances.
'You can't make art with a point of view of fear. You have to present the truth.' 'That's why such films are not being made these days.' 'You never put the truth in the script because you fear you might offend somebody.'
'Gel nails look nice but your nails might not thank you for it later,' says Dr Rinky Kapoor, celebrity dermatologist and co-founder and director of The Esthetic Clinics. 'Think of nails as an investment. They're not just for beauty, they're a reflection of your overall health.'
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Two Australian women cricketers, taking part in the ICC women's World Cup, were allegedly stalked, and one of them molested, by a motorcycle-borne man in Madhya Pradesh's Indore, police said on Saturday.
A case has been registered against the founder of Ola Electric and other senior officials following the suicide of an engineer who accused them of harassment and non-payment of dues.
Odisha Police conducted a flag march in sensitive areas of Cuttack ahead of a mass prayer, warning against spreading rumors on social media and threatening strict action, including sedition charges, against those disrupting communal harmony.
Qatar's Al Haydos pledges Gaza school, sports hall after reaching World Cup
'There are no additional benefits for banks and market participants to use CBDC...'
You need to first answer an important question -- what matters most for your long-term happiness? Your parents' wishes or staying with a partner you love, advises rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
'The government is putting insurance in the same category as food, which is essential for life.' 'Now this is an opportunity for the sector to focus on the consumer.'
'The biggest game changer has been the belief among Maoists that they can surrender and join the mainstream'
This Diwali, don't play it safe with the same old saris and cookie-cutter lehengas. It's time to mix things up with unique drapes, fresh silhouettes, and styling that makes your traditional wear feel brand new.
An eyewitness of the incident said that around 20 people managed to get out of the bus as it caught fire, but others were unable to escape.
India's Test No 3 Sai Sudharsan said his primary aim is to win matches for the team rather than focusing on individual goals.
Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who should use them
Mari Selvaraj delivers his most rage-filled film in years, with a superbly cast Dhruv Vikram giving it his all, notices Arjun Menon.
The Lokpal, India's anti-corruption ombudsman, has issued a tender for the procurement of seven BMW 3 Series 330Li cars, estimated to cost around Rs 5 crore.
Gold prices skyrocketed by Rs 9,700 to scale a fresh peak of Rs 130,300 per 10 grams in the national capital on Monday, lifted by safe-haven buying in the overseas markets and depreciation in the rupee.
As the quick commerce (qcom) race hots up, a new model - vertical qcom - is gaining investor attention. Unlike horizontal players such as Blinkit, Zepto, and Swiggy Instamart, which stock everything from groceries to gifts and gadgets, vertical platforms focus on depth over breadth.
'...but nothing a biryani and sleep will not fix.'
The Allahabad high court on Saturday pulled up the Uttar Pradesh Police for the 'illegally detention' of an interfaith couple without any direction/order for taking them into custody, and ordered their release.
IMAGES from Day 5 of the 2nd Test between India and West Indies in New Delhi on Tuesday.
Mumbai Meteors registered a 3-0 win in the Prime Volleyball League, defeating Delhi Toofans 15-12, 15-10, 15-11, in Hyderabad, on Wednesday.
A man died and his wife was severely injured after a mudslide levelled several houses in the Idukki district of Kerala. Residents allege unscientific road widening work was responsible for the tragedy.
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