This means training your body in as many different ways as possible. Not only does this keep your interest levels up, but it actually gives you greater results than doing the same type of workout repeatedly.
Ahead of the New Year, here are some more quick and yummy recipes for you to try at home.
Get Ahead invites readers to send in videos, pics and stories of their most memorable Christmas/ New Year.
Golfer Rory McIlroy and his tennis-playing girlfriend Caroline Wozniacki started the New Year with a bang on Wednesday by announcing their engagement on Twitter.
Ojas Rajani shares four looks that will have you dazzling on New Year's Eve. Check them out!
Dalal Street is expected to open a notch higher tomorrow on the back of strong Asian and European cues when markets open after four-day long holiday. Japan's Nikkei ended 1.33 per cent higher on Monday, while Shanghai closed up 1.51 per cent.
Namrata Thakker takes a closer look at his well-lived life.
The New Year may have started but stars are in no mood to return home! Instead, they continue to make beautiful holiday pictures on social media.
Besides taking selected youth leaders to this institute for training, the Youth Congress also organises 5-day training camps in states to develop ideological clarity, communication skills and team spirit and guide them how to identify themselves with the locals and be the social activists more than just the political workers.
Los Angeles County Sheriff Robert Luna said investigators have confirmed that the man identified as Huu Can Tran, 72, was found dead inside a white cargo van after engaging in a standoff with police in Torrance, California.
If you planned to welcome New Year on the floor of a hotel in Mumbai, leaving behind the traumatised days following the terror strikes, then get ready for unprecedented security checks at various hotels. All hotels in the city will look like fortresses with cars being checked, patrons being frisked and identity cards being asked at regular intervals, thanks to the various security measures adopted after the November 26 terror strikes.
South Africa will hope the new year brings about a change in luck as they seek to put behind them a disappointing 2015 and get back to winning ways against England in the second Test at Newlands starting on Saturday.
While Virat Kohli and K L Rahul opted for Dubai to ring in the New Year, Cheteshwar Pujara, Mohammed Shami and Smriti Mandhana opted for the mountains.
Follow these if you want to enjoy credit happiness and easy access to finance in the New Year by maintaining a healthy credit report and high credit score
With a heavy inflow of foreign and domestic tourists in the coastal state of Goa, several hotels are busy with preparations for private parties to usher in New Year with lot of fanfare.
Here's what your favourite Bollywood celebrities are tweeting.
Almost all star-rated hotels in the tourist hotspots of Goa, Kerala and Rajasthan are reporting total sellout of room inventory for New Year's Eve, even though hospitality rates for that period have been more than doubled.
As per the new tariff, consumers who were paying monthly water charge of Rs 52 for consuming 10 kilo litre of water will now have to pay Rs 82.
As the world gears up to welcome 2013, Vatsala Chhibber tells you about the best new year celebrations across the world. Which one would you like to attend?
In the wake of 26/11 terror attacks, Mumbai's party crowd is staying in this New Year's Eve. Find out way.
Making most of the break from cricket, Vamika Sharma Kohli and her parents Anushka Sharma and Virat Kohli have flown to Dubai to ring in the New Year.
SLAM! tour goes to London!
It's the holiday season and the stars are making the most of it.
The New Year has begun -- and work has started -- but the stars are in no hurry to rush home! We catch up with their travel diaries.
Devotees lie inside coffins to get rid of bad luck and to reborn again for a fresh start in the New Year at a temple in Nonthaburi on the outskirts of Bangkok, Thailand.
Thousands of travelers began to fly in and out of mainland China as Beijing removed almost all of its border restrictions.
After bringing in the New Year in Ranthambore with Arjun Kapoor and friends, Malaika Arora headed straight to the gym to kill those extra holiday calories.
Saturday marks the Zoroastrian New Year or Navroze. Coomi Selod shares with us these special recipes that are prepared on this special day.
Fashion designer and Bigg Boss Season 3 contestant Rohit Verma tells you how to style your New Year's outfits.
While 2013 ended on a high note with Dhoom 3 breaking all box office records, things are looking bleak so far this year.
Some glimpses of what the new Parliament building will look like...
Joginder Tuteja looks at Shah Rukh's 10 biggest recent hits.
'Never knew just able to sit out and breathe fresh air feels so blessed.'
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Tuesday.
The decision was taken in view of the consensus amongst almost Tamil scholars that the first of Thai is the first day of the Tamil year.
When Nargis Fakhri wants to see snow, she makes it a point to see it.
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