Did you know that coconut water can treat sun tan?
The nutritionist behind Manushi Chhillar's fitness reveals the trick.
These tips will help you avoid piling on the calories post a satisfying workout!
Dulquer celebrates a precious birthday... Sonu donates blood...
After the age of 35, women need to take extra care of their mental and physical health.
Hemant Shivsaran lists the number of projects the Modi government has announced since August to woo Gujarat voters.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Comedian Will Ferrell discussed how he plans to beat the heat.
If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.
We asked you to share tips, suggestions and stories of how you are preventing coronavirus.
Bollywood is taking precautions against the coronavirus as well.
According to the ministry, "potentially dangerous or difficult situations" that are "to be expected" include use of Molotov cocktails (including by local people or militia), building collapse, falling debris, internet jamming, lack of electricity or food or water, exposure to freezing temperature, psychological trauma, injuries, lack of medical support, lack of transportation and face-to-face situation with armed fighters or military personnel.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
'I've always wanted to be a pilot; setting records is the icing on the cake.'
Wellness expert Roopashree Sharma answers your health queries.
"For a few weeks eat lots of salad with carrots, radish, cucumber and tomatoes in it."
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Dietician Komal Jethmalani provides expert help.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.
The newlywed actor featured on People mag's Beauties of the Year 2019.
You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Presenting the ultimate monsoon guide.
Dietician Komal Jethmalani provides expert help.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
PepsiCo bets on value-added water by launching vitamin-fortified drinks in a segment that is growing rapidly in India.
This beauty queen's story will inspire you.
Manage investments between debt, domestic equity, international equity, real estate and gold, advises Harsh Roongta.
A guide to post-COVID care to be followed at home.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.
'I love beaches and hence I love my swimsuits.'
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Dietician Komal Jethmalani provides the right answer.
Dietician Komal Jethmalani provides expert help.
