News for '-hydration'

Covid: Govt issues fresh guidelines for home isolation

Covid: Govt issues fresh guidelines for home isolation

Rediff.com29 Apr 2021

The guidelines stated that systemic oral steroids are not indicated in mild cases and if the symptoms (persistent fever, worsening cough etc.) persist beyond seven days, the treating doctor should be consulted for treatment with low-dose oral steroids.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Want to get rid of your love handles? Do this!

Want to get rid of your love handles? Do this!

Rediff.com24 Nov 2018

It's not as easy as you'd imagine.

Say goodbye to dull, dry skin

Say goodbye to dull, dry skin

Rediff.com18 Jun 2007

Do you suffer from dry skin? Here are some face packs sure to bring back that smooth and healthy glow.

Summer pix: A day at the beach

Summer pix: A day at the beach

Rediff.com11 Apr 2018

Hitesh Harisinghani captures the fun ways Mumbaikars are beating the summer heat.

Lockdown tips: How to get salon like hair and skin

Lockdown tips: How to get salon like hair and skin

Rediff.com12 Apr 2020

Here are some grandma tips to keep your skin and hair glowing without going to the salon.

Tips to treat 6 summer skin problems

Tips to treat 6 summer skin problems

Rediff.com28 Mar 2016

The scorching summer season is approaching, and it brings along several skin problems. Are you geared up to fix them yet?

How to lose weight in just 28 DAYS!

How to lose weight in just 28 DAYS!

Rediff.com5 Jul 2019

According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.

7 helpful tips to manage your weight during lockdown

7 helpful tips to manage your weight during lockdown

Rediff.com15 Apr 2020

Make sure you do not use more than 2 teaspoons of sugar in a day.

10 comforting foods to eat during your period

10 comforting foods to eat during your period

Rediff.com20 Feb 2020

Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.

Losing your mind to COVID-19? 7 tips to stay FIT

Losing your mind to COVID-19? 7 tips to stay FIT

Rediff.com3 Apr 2020

Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.

ASK DR JAIN: How can I prevent hair loss?

ASK DR JAIN: How can I prevent hair loss?

Rediff.com9 Jul 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

12 simple habits for overall fitness

12 simple habits for overall fitness

Rediff.com19 Mar 2020

Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.

How to protect your skin this summer

How to protect your skin this summer

Rediff.com2 May 2016

Here are tips on how to manage your skin this summer.

Summer recipes: 10 cool drinks for a hot day

Summer recipes: 10 cool drinks for a hot day

Rediff.com5 Jun 2014

Beat the heat with these refreshing mocktail recipes.

Lessons from Bollywood: How to beat the summer heat!

Lessons from Bollywood: How to beat the summer heat!

Rediff.com30 Mar 2017

Some useful tips. You're welcome!

'Today it is a fight head on'

'Today it is a fight head on'

Rediff.com2 Apr 2021

'This year, we know the virus. Last year we didn't know anything about it.' 'The best part is that for the Indian population there has been some amount of cross protection.'

Classic beauties: You too can look like Grace Kelly abnd Marilyn

Classic beauties: You too can look like Grace Kelly abnd Marilyn

Rediff.com21 Dec 2013

Wondering how you can get Marilyn Monroe's and Audrey Hepburn's signature look and Grace Kelly's defined features?

10 healthy habits for a BETTER YOU

10 healthy habits for a BETTER YOU

Rediff.com8 Feb 2021

Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.

'Be proud of your cycle and your body'

'Be proud of your cycle and your body'

Rediff.com22 May 2020

UNICEF India has teamed up with social media influencers to raise awareness about menstrual hygiene.

ModelSpeak: How to get a flawless skin this summer

ModelSpeak: How to get a flawless skin this summer

Rediff.com19 Mar 2014

It's summer and model Rachel Bayros tells you, our dear readers, how to keep your skin glowing!

The secret to clear, flawless, skin

The secret to clear, flawless, skin

Rediff.com14 Sep 2020

Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.

Advertising in social-media age: A whole new ball game

Advertising in social-media age: A whole new ball game

Rediff.com15 Jul 2013

Advertisers are changing methods to grab consumers' attention.

ASK DR JAIN: How can I have beautiful hair?

ASK DR JAIN: How can I have beautiful hair?

Rediff.com16 Mar 2021

Dr Dinesh Jain shares some valuable tips.

What to eat after an intense workout

What to eat after an intense workout

Rediff.com16 Jan 2019

Make sure you are hydrated and arrange a healthy snack after your workout ends.

Why you must avoid salads and fish in the monsoon

Why you must avoid salads and fish in the monsoon

Rediff.com31 Jul 2019

This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food poisoning, warns Delnaaz Chanduwadia.

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

SEE: How Kohli became supremely fit during COVID-19 lockdown

SEE: How Kohli became supremely fit during COVID-19 lockdown

Rediff.com6 Sep 2020

Virat Kohli ensured during the break that his supreme fitness level was not impacted and, in fact, it helped him skill-wise on his return to action

7 simple tips to fight unhealthy cravings

7 simple tips to fight unhealthy cravings

Rediff.com8 May 2020

Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.

Dos and don'ts to stay fit this summer

Dos and don'ts to stay fit this summer

Rediff.com3 Apr 2015

The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you

Want to lose weight? Eat right!

Want to lose weight? Eat right!

Rediff.com15 Sep 2018

Eat right to lose those extra inches.

A first timer's guide to visiting a spa

A first timer's guide to visiting a spa

Rediff.com22 May 2019

Simple tips to make the most out of your spa visit.

10 Tips for a Happy, Stress-Free Work Life

10 Tips for a Happy, Stress-Free Work Life

Rediff.com31 Mar 2021

Try to focus on the task at hand completely without worrying about what you have to do next, or what has already been done. Be in the moment, advises psychologist and spiritual coach Modmonk Anshul.

How to keep summer infections at bay

How to keep summer infections at bay

Rediff.com1 May 2019

Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.

How to get the perfect beach bod this monsoon

How to get the perfect beach bod this monsoon

Rediff.com31 Jul 2018

Good nutrition, plenty of water and an active lifestyle works wonders for your body.

10 career skills that will matter in the new normal

10 career skills that will matter in the new normal

Rediff.com23 Dec 2020

Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.

9 reasons to eat watermelon

9 reasons to eat watermelon

Rediff.com20 Apr 2016

This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.