News for '-hydration'

Will Ferrell's tips on how to beat the heat in Melbourne

Will Ferrell's tips on how to beat the heat in Melbourne

Rediff.com19 Jan 2018

Comedian Will Ferrell discussed how he plans to beat the heat.

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

ASK KOMAL: How do I stop eating rice?

ASK KOMAL: How do I stop eating rice?

Rediff.com24 Dec 2020

Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

Recovering From Covid At Home? 7 Things To Do

Recovering From Covid At Home? 7 Things To Do

Rediff.com11 Jan 2022

A guide to post-COVID care to be followed at home.

'It took me years to feel confident in the way I look'

'It took me years to feel confident in the way I look'

Rediff.com16 Mar 2022

'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'

How to detoxify your body after Diwali

How to detoxify your body after Diwali

Rediff.com30 Oct 2019

"For a few weeks eat lots of salad with carrots, radish, cucumber and tomatoes in it."

How to be a gorgeous bride: 5 skincare tips

How to be a gorgeous bride: 5 skincare tips

Rediff.com3 Dec 2020

A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.

How to Invest during Covid 2.0

How to Invest during Covid 2.0

Rediff.com26 Apr 2021

Manage investments between debt, domestic equity, international equity, real estate and gold, advises Harsh Roongta.

How much carbs should you have?

How much carbs should you have?

Rediff.com2 Jun 2019

It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.

ASK KOMAL: How do I stop snacking at night?

ASK KOMAL: How do I stop snacking at night?

Rediff.com14 Dec 2020

'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.

'Life was very difficult for me as I was faced with too many challenges'

'Life was very difficult for me as I was faced with too many challenges'

Rediff.com18 Feb 2021

This beauty queen's story will inspire you.

MUST-READ: Priyanka has a beauty lesson to share

MUST-READ: Priyanka has a beauty lesson to share

Rediff.com26 Apr 2019

The newlywed actor featured on People mag's Beauties of the Year 2019.

Should you drink water before an intense workout?

Should you drink water before an intense workout?

Rediff.com7 Sep 2019

You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout

WFH? 10 Things To Say NO To

WFH? 10 Things To Say NO To

Rediff.com17 Feb 2022

Stay connected above and beyond what your work expects you to do.

Why Manushi Chhillar Likes Bikinis

Why Manushi Chhillar Likes Bikinis

Rediff.com17 Nov 2021

'I love beaches and hence I love my swimsuits.'

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

Style lessons! The ultimate monsoon guide

Style lessons! The ultimate monsoon guide

Rediff.com30 Jul 2018

Presenting the ultimate monsoon guide.

ASK KOMAL: How do I reduce my belly?

ASK KOMAL: How do I reduce my belly?

Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

Have you listened to your blood lately?

Have you listened to your blood lately?

Rediff.com29 Jan 2020

A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.

10 Essential Tips To Work Remotely

10 Essential Tips To Work Remotely

Rediff.com2 Nov 2021

One key suggestion is to be mindful to practise respect and empathy consciously.

Pepsi makes a Splash with its new vitamin water

Pepsi makes a Splash with its new vitamin water

Rediff.com30 Oct 2017

PepsiCo bets on value-added water by launching vitamin-fortified drinks in a segment that is growing rapidly in India.

5 simple tips to improve your gut health

5 simple tips to improve your gut health

Rediff.com27 Jun 2020

A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.

The simple secret to sleep better

The simple secret to sleep better

Rediff.com15 Feb 2021

Pooja Khanna, co-founder, Mindhouse app reveals how simple habits can help you relax and sleep better.

Food for Before and After a Workout

Food for Before and After a Workout

Rediff.com30 Jun 2021

You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.

The Secret to Jennifer's HOT Bod

The Secret to Jennifer's HOT Bod

Rediff.com27 Aug 2021

'Sleep is key to staying healthy,' says television star Jennifer Winget.

10 Tips to STOP HAIRFALL

10 Tips to STOP HAIRFALL

Rediff.com22 Jul 2021

One of the causes of rigorous hair fall is extensive over styling and hair treatments.

'Infections are going to skyrocket'

'Infections are going to skyrocket'

Rediff.com1 Feb 2022

'And they are going to be milder because we are dealing with the vaccinated and are much richer in terms of the immune response in the population.'

Be CAREFUL: Gymming post-lockdown

Be CAREFUL: Gymming post-lockdown

Rediff.com14 Aug 2020

Vigourous gymming by an 18 year old post-lockdown led to a medical condition that caused malfunctioning of his kidneys.

The model who photobombed Golden Globes

The model who photobombed Golden Globes

Rediff.com8 Jan 2019

International model Kelleth Cutbert's photographs from Golden Globes is a meme that has now gone viral.

5 Makeup Trends for Brides-To-Be

5 Makeup Trends for Brides-To-Be

Rediff.com2 Sep 2021

Bridal makeup expert Sargam Dhawan Bhayana tells you how to get the perfect wedding look.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

2022: What Your Stars Foretell

2022: What Your Stars Foretell

Rediff.com30 Dec 2021

Will 2022 be better than 2021?

How Mum-To-Be Kajal Aggarwal Stays Fit

How Mum-To-Be Kajal Aggarwal Stays Fit

Rediff.com3 Feb 2022

'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'

COVID-19: Dos and don'ts for the elderly

COVID-19: Dos and don'ts for the elderly

Rediff.com30 Mar 2020

The ministry advised the elderly people to wash their hands and face at regular intervals with soap, stay at home, avoid meeting visitors at home and if such a meeting is essential, maintain a distance of at least one metre.

The Queen of 'Item Numbers'

The Queen of 'Item Numbers'

Rediff.com27 Jan 2020

'It's a special song and every girl will relate to it.'

With pillows and mosquito repellants, MPs up for night-long protest in Parl

With pillows and mosquito repellants, MPs up for night-long protest in Parl

Rediff.com21 Sep 2020

The eight members -- distributed among the Congress, Communist Party of India-Marxist, Trinamool Congress and the Aam Aadmi Party -- were suspended earlier in the day for the remainder of the Monsoon Session over their 'unruly behaviour' during the passage of farm Bills in the Upper House of Parliament.

So THIS is how Rhea Chakraborty looks so hot

So THIS is how Rhea Chakraborty looks so hot

Rediff.com29 Aug 2017

The actress reveals all her beauty hacks.