From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
Amit Jain from Indore tells us how he stays motivated to work from home.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
'One size fits all' approach doesn't work when it comes to skincare routines. You need to be patient, and understand what works best for your skin, warns Dr Dinesh Jain.
Pressured to get married at 14, Gunjan Raghav turned to modelling.
The actress reveals all her beauty hacks!
Ramya Subramanian's fabulous transformation will inspire you too.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
Hair fall happens because of excessive sweating and heat, says beauty expert Shahnaz Husain.
The world's largest postal service is stepping in to help deliver lifesaving medicines during a countrywide lockdown aimed at tackling the coronavirus pandemic.
A team of researchers has recently discovered a love hormone, oxytocin, which triggers men to feel friendly and social.
These foods will keep your energy levels high and drive away your hunger pangs.
The secret to a crisp jawline is not so difficult.
Forget Botox. The key to staving off wrinkles, it seems, is far simpler -- and less expensive. Skin scientists claim that a normal moisturiser is more than enough to smoothen the face.
Looking fabulous well into your forties is not impossible -- all you need to do is keep healthy and fit now, by following these simple tips regularly.
Don't let monsoon washout your makeup!
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Mumbai-based couple Jyoti and Shrinath Iyer travelled 4,600 km by bike from Maharashtra to Kerala and back.
Prakriti Poddar lists 8 simple tips that can help.
The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.
You might be unintentionally harming yourself.
Choose a place with bright lighting and always sit at the opposite angle so that people can see you clearly.
Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Foundation. The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness
Why should brides have all the fun? Dr Sirisha Singh of The Skin Center reveals skin-care tips for the groom.
Chile U-17 side is yet to come to terms with Kolkata's searing heat and humidity, which could pose a problem during their upcoming World Cup campaign.
You have heard it time and again -- drink eight glasses of water a day to stay hydrated. But, this cliched advice lacks scientific evidence, claim scientists. According to a new study, a recent look at what is known about the health effects of drinking water reveals that most supposed benefits are not backed by solid evidence.
Be oblivious of your surroundings. Don't oblige unknown men with pictures. Carry a swiss knife, says Deepak Ananth.
Russia manager Fabio Capello and Juventus coach Antonio Conte voiced support on Saturday for the introduction of 'time-outs' during matches in a move they said would benefit players, managers and commercial partners.
When you reach for an ice cold mug of suds after playing a game of football, cricket or a long run, you're not just quenching your thirst, you're actually doing something healthy for your body -- seriously!
The food you eat can determine the colour of your urine.
To make sure your summer is as healthy as possible, here are a few tips to make sure you're protected against the most common summer woes.
India and the US Wednesday held intensive discussions on energy, particularly focussing on civil nuclear cooperation and signing of three memorandum of understanding on cooperation in oil and natural gas sector.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Drink water. Eat more fibre. Stop stressing.
Researchers say that tea not only re-hydrates you as well as water does, but also offers protection against heart disease and cancer.
The simple process could also help you identify issues like blood pressure concerns, hemoglobin or low blood count.
PepsiCo is gearing up to launch a new 7UP with 30 per cent less sugar and plans to extend the formulation to its other brands
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