News for '-cardio'

Victoria's Secret: 10 models you just cannot miss

Victoria's Secret: 10 models you just cannot miss

Rediff.com15 Nov 2016

We're glad that these models are back!

#FatToFit: How I lost 20 kilos in 6 months

#FatToFit: How I lost 20 kilos in 6 months

Rediff.com8 Jun 2016

Anisha Banerjee shares her amazing weight loss story with us.

4 smart watches to keep you fit and fine

4 smart watches to keep you fit and fine

Rediff.com24 Nov 2015

These watches keep a tab on steps taken, distance covered, calories burnt, heartbeat, steps climbed and of course, the time.

How to get that sexy butt!

How to get that sexy butt!

Rediff.com12 Mar 2015

Want that tight, shapely rear end? Read on for the tricks to getting one!

'Being a Bengali, I am a little bit blessed'

'Being a Bengali, I am a little bit blessed'

Rediff.com30 Aug 2015

Hereditary genes you know... Bengalis have good hair, says model Somana Chakraborty who left Kolkata in 2005 and has ever since become a Mumbai girl.

10 modern health problems and how to prevent it

10 modern health problems and how to prevent it

Rediff.com12 Jul 2018

Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.

3 best ab exercises you're probably not doing

3 best ab exercises you're probably not doing

Rediff.com9 Dec 2014

Where hot water and lemon has failed these best ab exercises have worked wonders for getting rid of the belly fat in less than two weeks!

Being a male model in India (it's NOT easy!)

Being a male model in India (it's NOT easy!)

Rediff.com6 Sep 2017

Rediff.com's Rajesh Karkera meets Zander, who is now poised for something as big as Milan Fashion Week.

Get a fab bod like Wolverine

Get a fab bod like Wolverine

Rediff.com9 Jul 2015

Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.

Do models have catfights? Find out

Do models have catfights? Find out

Rediff.com24 Aug 2018

Italian model Mariana Falasachi gets candid.

An athlete on the ramp

An athlete on the ramp

Rediff.com21 Mar 2015

Instead of running on the tracks model Ashwati Ramesh opted for the runway. Paloma Sharma finds out why.

Behind the scenes of Golmaal Again

Behind the scenes of Golmaal Again

Rediff.com10 Aug 2017

'Shooting the Golmaal songs are the happiest phase of the shoot because everyone is together and there is lot of fun.'

10 most common workout mistakes you're probably making

10 most common workout mistakes you're probably making

Rediff.com27 Apr 2015

Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!

Docs retrieve heart and implant it in 100 minutes

Docs retrieve heart and implant it in 100 minutes

Rediff.com7 Jan 2015

In a major surgery, doctors at Fortis Escorts Heart Institute transplanted the heart of a 30-year-old IT professional, who was declared brain dead, on a 16-year-old boy, giving him a new lease of life.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

The incredible lightness of being

The incredible lightness of being

Rediff.com4 Jul 2015

Pilates, a fitness system that focuses on stretching to help the muscles find their balance, is becoming popular. The author tries it out.

How Victoria's Secret Angels shape up for the show

How Victoria's Secret Angels shape up for the show

Rediff.com13 Dec 2015

Want to know what's happening in the world of glitz and glamour? We bring you the lowdown on the latest fashion news.

It's time for the wrestlers to shine in Rio

It's time for the wrestlers to shine in Rio

Rediff.com14 Aug 2016

A turbulent run-up to the Rio Games behind him, Narsingh Yadav will be eyeing a fairytale climax while old warhorse Yogeshwar Dutt would look to bid adieu with a second straight medal when India begin their Olympic wrestling campaign on Monday.

'I want Virat and Anushka to patch up'

'I want Virat and Anushka to patch up'

Rediff.com3 Apr 2016

Speaking to Tista Sengupta/Rediff.com, model Amit Ranjan gives his views on Virat Kohli-Anushka Sharma's relationship, the concept of house husbands and what he thinks aspiring male models should do.

The trainer behind Katrina Kaif's FABULOUS figure

The trainer behind Katrina Kaif's FABULOUS figure

Rediff.com6 Sep 2017

This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.

The four-minute guide to fitness

The four-minute guide to fitness

Rediff.com29 Mar 2015

Bid farewell to all those extra calories with the Tabata workshop.

3 reasons why the young must buy health insurance

3 reasons why the young must buy health insurance

Rediff.com30 Sep 2016

Irrespective of your age and how good your health has been, the right time to get a health insurance is NOW, says Mukesh Kumar, Executive Director, HDFC ERGO General Insurance Company

#FatToFit: How I lost 26 kilos in 12 months

#FatToFit: How I lost 26 kilos in 12 months

Rediff.com1 Jun 2016

Vinod Kumar from New Delhi shares his incredible weight loss story.

Revealed: The secrets of Virat Kohli's fitness

Revealed: The secrets of Virat Kohli's fitness

Rediff.com28 May 2016

The secret to Virat Kohli's phenomenal success, says Dhruv Munjal, lies in his fitness and a tenacious urge to be the best.

Can you lose weight like Kate?

Can you lose weight like Kate?

Rediff.com15 Apr 2016

Here's what a mother who tried says.

The gym is old news

The gym is old news

Rediff.com27 Jan 2017

2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.

Can exercising be a bad thing? Yes!

Can exercising be a bad thing? Yes!

Rediff.com10 Nov 2014

Okay so this may not be the couch potato's dream come true but exercising can sometimes be a bad thing says fitness trainer Brinda Sapat.

Can french fries be healthy? Yes, it's possible!

Can french fries be healthy? Yes, it's possible!

Rediff.com2 Oct 2017

Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.

Shilpa Shetty: I didn't take up Yoga to look good

Shilpa Shetty: I didn't take up Yoga to look good

Rediff.com19 Jun 2015

Actress Shilpa Shetty advocates yoga for a holistic approach to life.

#10Tips: Don't kill yourself at the gym!

#10Tips: Don't kill yourself at the gym!

Rediff.com20 May 2015

Dave Goldberg died while running on a treadmill in a gym. Sure, accidents can happen anytime but here's what you can do to keep yourself safe while at the gym.

Every game in Rio will be a final for me: Sindhu

Every game in Rio will be a final for me: Sindhu

Rediff.com6 May 2016

'I have certainly gained the respect of my rivals by consistently maintaining my ranking inside the top-10 mark.' 'I have beaten all these top players at least once and there will be no fear factor when I face them at Rio.'

Should euthanasia be legalised? SC awaits government's stand

Should euthanasia be legalised? SC awaits government's stand

Rediff.com15 Jan 2016

The Supreme Court on Friday said it will await the government's stand in its endeavour to examine a plea to legalise passive euthanasia by means of withdrawal of life support system to terminally-ill patients.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

Are you fit enough to exercise with Dhoni?

Are you fit enough to exercise with Dhoni?

Rediff.com8 Apr 2015

M S Dhoni is promoting a new fitness regime, though he has very little to do with its execution

Kim's waist NOT photoshopped

Kim's waist NOT photoshopped

Rediff.com10 Jul 2016

A weekly round-up that brings to you the latest news on models, designers and actors from the world of glamour and entertainment.

Are some of the new features in your health plan worth paying for?

Are some of the new features in your health plan worth paying for?

Rediff.com22 Mar 2016

While the benefits offered by the new-generation products are alluring, choose a plan that offers features you may actually need in the future

'Kohli Sir told me to work harder and come back fitter'

'Kohli Sir told me to work harder and come back fitter'

Rediff.com22 Jun 2016

'During the 2015 IPL, Kohli Sir greeted me with folded hands after I scored a 21-ball 45.' 'Everybody knows he has played many such innings, but what he was doing was motivating a 17 year old.' 'It speaks volumes of him as a captain and human being,' Sarfaraz Khan tells Aruneel Sadadekar/Rediff.com

How to get rid of that beer belly

How to get rid of that beer belly

Rediff.com2 Feb 2015

Growing a beer belly? Blaming it on beer is fine but how long will you sit and do nothing about it.

This shooter is India's best bet for gold in Rio

This shooter is India's best bet for gold in Rio

Rediff.com1 Jun 2016

'I will put in my hundred percent in the Olympics,' promises Apurvi Chandela who took to shooting after watching Abhinav Bindra win gold in the Beijing Olympics.

Meet Kingfisher calendar girl Aishwarya Sushmita

Meet Kingfisher calendar girl Aishwarya Sushmita

Rediff.com6 Jan 2016

After a series of challenges on reality show Kingfisher Supermodels 3 on NDTV Good Times, Aishwarya Sushmita from Bihar won the crown.