rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
This mutton curry will win hearts at the dinner table.
Three tasty coconut-based vegetable recipes for your Onam Sadya.
We're fully in winter mode and it's recommended you try out this traditional Gujarati dish with warm rotis and have a feast.
Tandoori is always a winner, especially if it's simple and speedy.
A restaurant-style dinner on a budget, this dish goes well with steamed rice or hot rotis.
The spicy mathris are a good substitute for biscuits at tea-time.
Chicken Ghee Roast goes well with neer dosas, steamed rice, dosas, appams, idiyappams, plain biryani or chapattis.
This version of my mom's special sambar uses plenty of Madras cucumber and okra.
Gussy up your prawn curry with Malabar spinach which is a good source of vitamin A and C, calcium, potassium and iron.
Bookmark this recipe to add to your Christmas menu. When you bite into the chops Jenny D'Souza promises you will experience 'heaven on earth'.
Sangita Agrawal's paneer bhurji is a quick-fix dinner with hot rotis.
The best of food pics this week. You can share yours too here #RediffFoodies.
A simple but deightful paneer dish for entertaining,
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
It's a perfect curry when served hot, topped with a dollop of butter, with rotis.
The other half of the name, benne dosa literally means butter dosa in Kannada.
Amboli is a quintessential Malvani dish prepared with rice and mixed dal batter, soaked and grounded, then left to ferment overnight.
Prepare the Vangi Bhat powder beforehand and store in an air-tight container and then make Eggplant Vangi Bhat in a jiffy.
The actress remembers the everyday fare at her childhood home in Bengaluru.
Check out good blogger Ramapriya Suresh's simple version of shahi chicken korma.
MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.
Rediff reader Manasi Sadarangani sent us this traditional Sindhi recipe!
Bottle gourd is far more tasty than you realise especially when had in steamed dumplings along with Dahi Kadhi.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
Tangy and sweet, it will be a lovely addition to your weekend spread.
This paneer in a thick, silky, yoghurt-based gravy is food blogger Sangita Agrawal's favourite dish.
Padma Lakshmi cooked Tamarind Rice. What would be your choice?
Cook your meat simply and don't overdo the spices. A little extra ghee works miracles.
Featuring mushrooms, onions, capsicum and tomatoes, this curry is a powerhouse of flavour.
Cubes of cottage cheese dunked in a thick gravy of tomatoes, onion, walnuts and Indian masala.
This recipe, handed down from my grandmother, marries a yoghurt gravy with okra or bhindi.
Two South Indian recipes to be served with rice.
Craving for some comfort food? Then this recipe is meant for you.
Celebrate Lohri with traditional Punjabi recipes.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
