rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
Reyaansh Venkat emerged as the sole leader after defeating Shreyansh Somaiya in the Mumbai FIDE Rated All India Chess Masters tournament. Several other matches saw decisive results and shifts in the standings.
Rashid Khan credits Gujarat Titans' success to their adaptability and ability to trust players in different situations, rather than dwelling on imperfections. He also praised the team's bowling attack and the leadership of Shubman Gill.
Rajasthan Royals head coach Kumar Sangakkara has questioned the last-minute injury pull-out from England all-rounder Sam Curran from IPL 2026.
Punjab Kings co-owner Mohit Burman highlights the sensitive issue of foreign players' availability in the IPL, urging better collaboration between the BCCI, foreign boards, and stakeholders to ensure overseas players are available for the tournament's duration.
Sunrisers Hyderabad assistant coach James Franklin called Vaibhav Sooryavanshi a "freakish" generational talent after the 15-year-old smashed 97 off 29 balls and broke Chris Gayle's IPL six-hitting record.
A state-level 'Temple Land Protection Conference' was held in Mumbai on Monday, during which participants passed a resolution demanding immediate and unconditional withdrawal of the proposed legislation, the Maharashtra Mandir Mahasangh state in a release.
Abhijeet Dipke, founder of the Cockroach Janta Party, expresses concerns about potential arrest upon his return to India, but remains committed to protesting against the Union Education Minister over alleged shortcomings in the education system.
Haryana Chief Minister Nayab Singh Saini criticised the AAP government in Punjab, alleging unfulfilled promises, deteriorating law and order, and a failed anti-drug campaign. He also highlighted the welfare initiatives of Haryana's 'double-engine' government and expressed confidence in the BJP's future prospects in Punjab.
Divya Deshmukh has embraced the 'confession box' at Norway Chess, highlighting its potential to enhance player clarity and viewer engagement, despite its slow adoption among Indian grandmasters.
Kapil Dev's efforts to attract sponsors and increase prize money in Indian golf are creating better opportunities for players to qualify for the Olympics and compete globally, according to DP World PGTI CEO Amandeep Johl.
Aryna Sabalenka overcame Naomi Osaka in a thrilling match to reach the French Open quarter-finals, while other players including Diana Shnaider and Anna Kalinskaya also advanced.
She had been found lying at a roadside near the nursing home. They had called the ambulance and the police around midnight. She had lost a lot of blood. A few policemen had dropped in and enquired on her but then left quickly.
Most actively-managed equity mutual fund schemes outperformed their benchmarks despite volatility across domestic equity markets during the past year.
he Lava Shark 2 5G has officially debuted in India, arriving in two stylish colour variants and a single RAM and storage option.
D Gukesh surrendered to Wesley So in Armageddon, while red-hot Frenchman Alireza Firouzja tore past R Praggnanandhaa to storm to the top.
Magnus Carlsen reflects on the challenges of ageing and memory as he struggles at the Norway Chess tournament, revealing his reliance on coffee and longing for a distraction with the Champions League final.
Matteo Berrettini reached the French Open quarterfinals by ousting giant-killer Juan Manuel Cerundolo, while Felix Auger-Aliassime and Flavio Cobolli sealed their last-eight spots with contrasting wins.
Vinesh Phogat's return to competitive wrestling at the Asian Games selection trials was marked by high tension, emotional outbursts, and heavy security, as her supporters clashed with WFI officials.
200+ scores are IPL's sugar rush. Great for TRPs, dangerous as a full diet. BCCI -- don't kill the golden goose, cautions Sandeep Goyal.
'...depicting a love story is hard.'
The Indian women's hockey team aims to take the lead in their four-match series against Australia in Perth. After a loss and a shootout win, India looks to improve their penalty corner conversion rate and secure a victory ahead of major upcoming tournaments.
Gulveer Singh, a prominent Indian long-distance runner, established a new 5000m outdoor national record at the LA Track Fest in Los Angeles, finishing second with a time of 13:03.93.
Chennai Super Kings bowling coach Eric Simons said Mahendra Singh Dhoni alone will decide on his comeback, stressing that the veteran wicketkeeper-batter would only return if he feels fully fit and ready to contribute to the team.
US Secretary of State Marco Rubio met with Pakistan's Foreign Minister Ishaq Dar amid American demand that countries mediating the peace talks with Iran join the Abraham Accords and establish diplomatic and economic ties with Israel.
Teenaged high jump star Pooja Singh broke the national senior record en route to winning the gold medal at the Asian U20 Athletics Championships. The 19-year-old cleared 1.93m, bettering Sahana Kumari's 14-year-old record. India secured seven medals, including four gold, on the second day of the competition.
Alireza Firouzja takes the lead at Norway Chess after a strong performance, while D Gukesh faces a setback. In the women's competition, Divya Deshmukh shines with a victory.
India's leading listed real estate developers are increasingly focusing on pan-India expansion, diversifying beyond their traditional home markets into high-demand residential areas like MMR, NCR, Bengaluru, Hyderabad, Pune, and Chennai to tap broader housing demand and reduce reliance on single-city market cycles.
Harmanpreet Kaur shared an emotional note after receiving the Padma Shri from President Droupadi Murmu at Rashtrapati Bhavan on Monday, calling it a 'very big moment' in her life.
Shahid Kapoor, Kriti Sanon and Rashmika Mandanna turn up the glamour, humour and chemistry at Cocktail 2's lively trailer launch, where the team addressed if their film is a 'queer' love triangle.
Before Hai Jawani Toh Ishq Hona Hai hits the screens, we rank Varun Dhawan's best films from passably entertaining to outright fantastic.
Start SIPs early, increase investments steadily, and let compounding beat inflation to secure retirement wealth, says Ramalingam Kalirajan
Earlier, most investors counted on traditional options like fixed deposits, gold, or property. But in 2026, you will have access to a much wider range of opportunities across different markets and sectors.
D Gukesh defeated R Praggnanandhaa in a classical battle at the Norway Chess tournament, while Divya Deshmukh leads the women's section after a victory over China's Zhu Jiner.
D Gukesh aims to rebound at Norway Chess after a challenging start, while R Praggnanandhaa enjoys a strong position. Gukesh's performance against Praggnanandhaa in round five will be crucial in determining his title contention.
A simmering dispute between players and the Grand Slams over revenue sharing intensified at the French Open on Friday, with Novak Djokovic warning the sport risked further fragmentation as leading players pressed for a greater voice in shaping its future.
D Gukesh aims to recover at Norway Chess after a difficult start, while R Praggnanandhaa enjoys a strong position. Gukesh's performance against Praggnanandhaa in round five will be crucial for his title aspirations.
Paris St Germain retained the Champions League title after a penalty shootout victory over Arsenal, showcasing resilience and determination.
Sarfaraz Khan discusses his focus on fitness and strike rate during his two-year absence from the Indian Premier League, highlighting his comeback with Chennai Super Kings and his dedication to continuous improvement.
Magnus Carlsen's popularity remains undiminished in Norway, with many believing he is unbeatable on home turf, even as he hints at moving away from classical chess.
