After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.
The Union health ministry is urging all ministries and departments to display 'oil and sugar boards' in common areas to raise awareness about hidden fats and sugars in everyday foods and promote healthier lifestyles.
Kant, a retired 1980-batch Indian Administrative Service (IAS) officer of Kerala cadre, was appointed as India's G20 Sherpa in July 2022, months before India assumed the G20 Presidency.
Some of the suggested strategies include making thoughtful trade-offs between career choices and family responsibilities to avoid the guilt of not spending adequate time with elders and children at home; resisting the pressure to be a 'superwoman' by trying to manage everything alone; demanding, negotiating, and selecting jobs with flexible working hours; exploring work-from-home options; choosing an appropriate time for a career break; upskilling to re-enter the workforce after a break; and communicating openly with family members -- including spouse and in-laws -- about the support needed to grow professionally and the challenges faced at work, highlights N Ravichandran.
India and the UK on Thursday inked a landmark free trade agreement (FTA) that will cut tariffs on British whisky, cars and an array of items, besides boosting bilateral trade by around $34 billion annually.
Shah Rukh Khan won his first National Film Award for best actor for Jawan, sharing the honour with Vikrant Massey for 12th Fail. Rani Mukerji was named best actress for Mrs. Chatterjee vs Norway. 12th Fail was adjudged best feature film.
Navroop Singh was sentenced to life imprisonment with a minimum term of 14 years behind bars for five charges including rape at Isleworth Crown Court on Friday, the Metropolitan Police said.
Indian delegation meets IOC officials for dialogue on hosting future Olympics
Himachal Pradesh has been severely affected by flash floods, cloudbursts, and landslides since the monsoon began. At least 52 people have died, and search operations are underway for those missing.
The message from Sunday's event will undoubtedly reverberate globally. It's a landmark occasion that will be remembered for generations and will inspire many other states to introduce the story of Rajendra Chola into school curricula, says Tarun Vijay.
Four Years Later shines in various moments that instantly resonate with you, thanks to Shahana Goswami, observes Divya Nair.
The proposed guidelines cover several key parameters, including governance, investor protection, disclosure, testing frameworks, fairness and bias, and data privacy and cybersecurity measures.
Tata Sons and Singapore Airlines invested Rs 9,558 crore in loss-making Air India in 2024-25, with the promoters pumping in Rs 4,306 crore alone in March this year.
'It is an immense honour, a responsibility I couldn't have imagined.'
'The Indian Army won't induct anyone who has killed Indian soldiers.' 'That's why the army respects these reformed men so much -- they're on the frontline now, protecting India.'
'Bappi Lahiri was looking for a break so he and his father would meet me.' 'I told Director Bhisham Kohli about this promising young boy from Kolkata, and Bappi came over with his harmonium.' 'Bappi played this composition and Bhisham liked it immediately.' 'As we were discussing, I said I would give the words, and that's how I wrote this song.'
Chief of Defence Staff General Anil Chauhan emphasizes the importance of self-reliance in Unmanned Aerial Vehicles (UAVs) and Counter-Unmanned Aerial Systems (C-UAS) for India, citing recent global conflicts and Operation Sindoor as examples of their strategic importance.
Mental health expert Anu Krishna suggests three tips that will help you take control of your emotions so you can heal and transform the way you respond.
These are 'hidden champions' of strategic research and innovation. They are worthy of emulation within Indian industry, and maybe even a Padma!, notes R Gopalakrishnan.
Pant's transformation began after a forgettable Border-Gavaskar Trophy earlier this year.
Flipkart has received a lending licence from the Reserve Bank of India (RBI), the Walmart-backed ecommerce company confirmed on Thursday. The nod came in March this year, according to sources.
Global energy giant Shell has acquired Mumbai-based Raj Petro Specialities to deepen its foothold in the world's third biggest lubricants market in the world, a top company official said. Shell, which has already invested over $5 billion in India across the energy value chain -- from LNG import terminals and fuel stations to renewable energy and technology centres -- has acquired 100 per cent equity interest in Raj Petro Specialities Pvt Ltd from Germany's Brenntag Group.
A 17-year-old boy in Ahmedabad, who unwittingly captured a viral video of Thursday's devastating Air India AI 171 plane crash, has given his statement to the police, officials said on Saturday.
A multibagger stock multiplies its original investment several times, delivering returns of 100%, 200%, or even higher. The excitement of finding such wealth creators is undeniable, but the process of identifying them is far from simple. It requires a careful blend of research, patience, and the right set of tools.
To help you ride the growth trajectory of India's equity markets, we have curated the top five fastest-growing stocks that hold an impressive upside. If you're planning to build a sound portfolio and capitalize on the growth of these leading institutions, it's time you watch these stocks.
From using lavender in traditional Dogri embroidery to making essential oils, beauty products and food syrups infused with this flowering plant, Bhaderwah, once known for its maize fields, is embracing lavender to bring about an economic transformation to their small town.
A three-member investigation committee, led by the deputy chief medical officer, has been formed to probe the incident.
The only other company working on hydrogen cars in India is Toyota Kirloskar Motor.
Khelo Bharat Niti: Regulatory bodies for better sports administration but will IOA, NSFs play ball?
Seventeen villages nestled among nearly inaccessible mountains and dense forests in Naxal-hit Mohla-Manpur-Ambagarh Chowki district of Chhattisgarh have got electricity from the supply grid for the first time, officials said on Friday.
It was a dream opening day for the local fans as seven British players made it to the second round -- the most singles wins for the home nation in a single day at Wimbledon in the professional era.
'I am eager to be part of this collaborative journey towards a brighter future for Uttar Pradesh. Together, we can turn vision into reality.'
By pausing to ask, 'Do I really need this?' you create space for more intentional financial decisions.
Former Kerala Chief Minister and veteran CPI(M) leader V S Achuthanandan, a key figure in Kerala's political history, died on Monday at the age of 101. He was a founding member of the CPI(M) and served as Chief Minister from 2006 to 2011.
'This is a positive statement of intent and the AIFF will continue to work with FIFA and the government to do all things possible to strengthen the national team.'
Cricket back in Olympics after 100 years because of India: Former UK PM Sunak
AI and machine learning remain the top focus areas, followed by software development (36 per cent) and cybersecurity (35 per cent).
The iconic editor who reshaped fashion, has transcended her role as editor and become a pop culture icon, famously immortalised in the movie, The Devil Wears Prada.
The orders issued this month have selected ministries ranging from home affairs under Amit Shah to rural development, headed by Shivraj Singh Chouhan, to move to Building 3 -- currently named CCS-03 -- on Kartavya Path. The scale of the shift will be even larger than when most of Lutyens' Delhi's present crop of government buildings came up in the early 1930s.
India finished day three of the second Test on 64/1 to lead England by 244 runs after they dismissed the hosts for 407 in the first innings at Edgbaston on Friday.
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