'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.
This festive season, silver is being reinvented from gemstone accents and heirloom-inspired decor to luxury gifts, blending tradition with modern design.
Bangkok is a fast, 24-hour megapolis, full of joie de vivre and buoyance that you will be instantly smitten, like I was.
On stage, Sing And Tonic comes across as effortless with tight harmonies, confident vocals and a chemistry that feels instinctive. What the audience doesn't immediately see is that, once the lights go off, the band members step back into lives that are just as demanding.
'I won't do anything I don't believe in just for money.'
Christmas Karma narrowly misses being a highway pile up, mainly because its heart is in the right place, believes Deepa Gahlot.
'Just the other day, he was smiling when my wife and I visited him at his residence.'
The Pahalgam attack in Jammu and Kashmir impacted tourism, but recovery efforts are underway with government initiatives and events to promote the region and boost MICE tourism.
After winning hearts in De De Pyaar De 2, Rakul Singh jets off to the Maldives to holiday with husband Jackky Bhagnani.
Shiv Sena minister Dada Bhuse claims that despite being Deputy CM, Eknath Shinde is still considered the Chief Minister in the hearts of the people and predicts he will lead the state again.
The unique East Indian community of Mumbai is one of the city's oldest Catholic communities. Their Christmas celebrations have a distinctive blend of Portuguese influence, Maharashtrian roots and age-old family traditions.
The day was all about a hero and his fans, and by the time they left the stadium, 18 fours and nine sixes from the former India skipper had more than satiated their appetite.
The Supreme Court has kept in abeyance its previous verdict on the definition of the Aravalli hills and ranges and proposed a high-powered committee to examine the issue.
From a side that promised much after a fourth-place finish in the Tokyo Olympics, the Indian women's team has collapsed into a seemingly direction-less outfit.
India host Sri Lanka for a five-match T20I series from December 21 to 30, with Visakhapatnam and Thiruvananthapuram set to stage the action.
At least 16 people, including a child, were killed when two gunmen opened fire during a Hanukkah celebration at Sydney's Bondi Beach, in what authorities have declared a terrorist attack targeting the Jewish community, officials said on Monday.
The world is full of daring delicacies that we are not sure we would like to take a bite of. One person's culinary delight might be another person's food horror show.
Thirty-six former judges have called on people, including parliamentarians, to denounce opposition leaders' move to impeach Madras High Court judge Justice G R Swaminathan, saying such an attempt would undermine democracy and judicial independence.
Watson praised Nayar's knowledge about Indian cricket. The KKR assistant coach added that he was confident that even if the franchise missed out on a domestic player at the IPL auction, Nayar would have already covered.
2025 will go down as one of the most unsettling chapters in Indian cricket -- not merely because of who retired, but because of how and when it happened.
Parineeti Chopra and Raghav Chaddha have announced their son's name on social media.
Khaleda Zia, Bangladesh's former first female prime minister and chairperson of the Bangladesh Nationalist Party, has died at the age of 80 after a prolonged illness.
'To have made it to the shortlist of 15 films for the Academy Award is a big deal for us.''
The Delhi High Court has asked the central government why it cannot reduce the GST on air purifiers, considering the poor air quality in Delhi. The court's concern is that the current 18% GST makes air purifiers unaffordable for the common man.
This is Dinesh Karthik's maiden foray into a support staff role outside the IPL.
'America has historically been a magnet for people who aren't from here.' 'That sort of thing -- the promise of opportunity, no matter what that looks like -- doesn't grow on trees.' 'It also happens to be geopolitical gold that Trump is flushing down the toilet,' points out Sree Sreenivasan.
Shriya Saran might be known for her powerful screen presence, but off duty, she's a beach girl at heart.
Between 9 and 13 December, the Argentina Football Fans Club of Kolkata is turning Aikatan, a cultural hub just a short walk from Salt Lake Stadium, into a full-blown Messi fan zone, drenched in Argentina's blue and white.
I once asked him why he hadn't written scripts for his sons Vineeth and Dhyan. 'I made some suggestions about their scripts, and they haven't discussed their scripts with me after that,' he said with his trademark laugh.
Vitamin K has a key role in the human body... Where to find it and why you need it.
Dharmendra passed into the ages on November 24 and his last rites were held on November 25.
The death toll from the shooting targeting the Jewish community celebrating the first day of Hanukkah at Australia's Bondi Beach has risen to 16, while at least 40 people remain hospitalised, New South Wales (NSW) Police confirmed on Monday.
The medal count was nowhere close to satisfactory at the senior level but junior performances held out hope for a brighter future as Indian wrestling searched for new stars in a challenging 2025.
Sanjay Malhotra has made structural changes to banking regulation to bring down costs and increase efficiency. Plus, he kicked off a benign interest regime. But there are challenges ahead.
Chasing a world record 435 runs to win, England were reduced to 207 for six at stumps on Day 4 of the third Test, still 228 runs short of victory
Attempting to defuse the controversy, the Nishad Party chief said the comment, made in Hindi and labelled misogynistic and crude, was light-hearted and made casually.
'At times when the pressure, glitz and glam felt horribly garish, there he was with no pretences or guile. A sweet reminder that life is about the real things not the fluff.'
While the white-ball trophy cabinet kept getting heavier, Team India's fortunes in Test cricket swung wildly between hope and despair in 2025.
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