Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
Madhya Pradesh Minister Kailash Vijayvargiya has ignited a political firestorm with his controversial remarks suggesting sugar should be "very expensive" and avoided by those over 40, drawing sharp criticism from the opposition amidst rising inflation concerns.
Former Australian all-rounder Shane Watson has described India as his 'second home,' stating he felt more welcomed and supported by Indian cricket fans than in Australia, attributing this strong connection to his IPL career and the country's appreciation for the sport.
Riya tells Divya Nair how a brief separation from her husband gave her clarity and encouraged her to make peace with her mother-in-law.
A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.
A terrific first half makes I, Nobody look like a great thriller, until an increasingly muddled second half loses the plot, laments Sreeju Sudhakaran.
Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.
Retirement planning is not a test of how smart you are; it is a test of how well you control your behaviour.
Researching Japan was like going down a rabbit hole. There is just so much to see and do, but I finally decided we would stick to the 'Golden Route' of Tokyo, Osaka and Kyoto, notes Radhika Mittal.
Bhagwanrao Dipke, father of Cockroach Janta Party (CJP) founder Abhijeet Dipke, described Dharmendra Pradhan's resignation as Union Education Minister as 'a very good step' to soothe the growing anger among protesting students and their families across the nation.
'If elections are held with honesty you will see their defeat.'
What surprised Rishika Shah most wasn't the Friends sets. It was how emotional it felt to see something she's loved for so long made physical.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
Following her Commonwealth Games 2026 gold medal win, Indian boxer Preeti Pawar reflected on the learning experience that the event gave her ahead of the Asian Games this year and the Los Angeles 2028 Olympics, the boxing culture in her hometown Bhiwani, known as 'Mini Cuba' for producing world-class talent and the fulfillment of her baklava promise after her medal win in Glasgow.
Rashmika Mandanna sustained a severe hip injury during a strenuous dance shoot for her film Mysaa.
Celebrate the comedic genius of Johnny Lever on his 69th birthday on August 14 by revisiting his most iconic and side-splitting on-screen phone call scenes that highlight his unparalleled talent for mimicry, slapstick, and animated expressions.
Divya Nair shares the recipe for the perfectly-cooked salmon to be served with imperfect-looking mushroom pt and mashed potatoes, cooked with lots of love.
Sanjeev Kapoor, known for popularising Indian cuisine globally, has revealed that he will only allow his friend and acclaimed filmmaker Hansal Mehta to direct his much-anticipated biopic.
Ranbir Kapoor's filmography frequently explores complex father-son relationships, from rebellious youth seeking approval to sons grappling with loss and dysfunctional dynamics, culminating in his latest role as an exiled prince honouring his father's promise in Ramayana.
Bollywood has captured the essence of India's youth activism and student protests, from fighting corruption in Yuvaa to demanding accountability in Rang De Basanti.
Ahead of their World Cup semi-final clash against England, Argentina fans are engaging in traditional 'cabalas' or superstitions, including freezing captain Harry Kane's name, to bring their national team good fortune on the pitch.
'I've personally reached a phase where I don't chase age-appropriate labels. I chase interesting characters.'
Businesses across sectors are positioning themselves to capitalise on the expected surge in demand.
Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
'My wife was disturbed. She didn't know how to sleep next to me. It was traumatising.' 'I remember having a frankie at a roadside stall, and a lady came to me and shouted, 'Oh my God!'' 'I said, 'No, no, no... I'm just an actor'.
'In India's case, an extended earnings slowdown accompanied by rich valuations have dimmed returns since late 2024.'
'This is unfair slander to Kangana.'
Virat Kohli shrugged off the pressure of two successive ducks with an unbeaten century, admitting he was nervous when he walked out to bat and deliberately kept things simple, as Royal Challengers Bengaluru defeated Kolkata Knight Riders by six wickets to climb to the top of the IPL table.
'My fans don't mind me hamming.'
'Without sugar coating things, I could tell Akshay (Kumar) and Rajpal (Yadav) aisa mat kar (don't do that), remind Anna (Suniel Shetty) that it was a just a 'back' shot and point out to Paresh (Rawal) bhai that since he was not in focus, so he didn't have to give too many expressions.'
'All of that combined makes a Hindustani film.'
Meet Deepali Sahay, the singing sensation from Main Waapas Aaunga. Nearly two decades after being voted out of Indian Idol Season 3 and after almost losing her voice to bleeding vocal chords after hosting Season 4, she finally gets the break she deserved with a song for the ages.
Of course, NOT! Here's why. And here's how you can increase your Rs 1 crore retirement corpus.
'The jail staff told me Kasab was served only jail food and not biryani.' 'They told me that Kasab was beaten regularly after court proceedings.' 'And they filled Kasab's bottle with urine so that whenever he felt thirsty he used to drink urine.'
In 2026, try and include these 10 crucial foods in your diet.
'The biggest thing I've learnt is that this journey is not linear.' 'There will be films that work, films that don't, moments where you feel confident and moments where you question yourself.'
Discover the inspiring journey of Komal Prabhu, called the Queen of GSB Cuisine, that saw her switch professions -- a Bharata Natyam dancer became a celebrated chef devoted to preserving traditional Gaud Saraswat Brahmin food traditions.
