'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.
The Los Angeles Lakers will pay tribute to Kobe Bryant on Friday when the team plays its first game since the NBA great died, although details of what that will entail remain unclear. Bryant perished along with his 13-year-old daughter Gianna and seven others when the helicopter they were travelling in crashed in foggy weather on a hillside northwest of Los Angeles on Sunday.
Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow.
Sunil Chhetri's Bengaluru home is a testament to his sportsman's spirit
Padma Lakshmi, Victoria Beckham, Naomi Campbell and Cindy Crawford share their beauty and health tips.
These simple exercises will keep your heart healthy.
Aishwarya Sushmita, who hails from Darbhanga, Bihar, talks about her journey, what she likes about modeling.
Wellness expert Roopashree Sharma answers your health queries.
India's fastest woman Dutee Chand, the national record holder bagged gold with a timing of 11.49 seconds. Dutee needs to clock 11.20 seconds to qualify for the Tokyo Olympics.
Drink water. Eat more fibre. Stop stressing.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
'We are so busy in our lives, there is never any time.'
Model Akshara Balakrishna, 21, tells us what it is like to be a dark skinned model in India.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.
Fitness instructor Swetha Subbiah's Instagram pics are all the motivation you need on a lousy Wednesday.
From accounting to the ramp: Divya Jadhav is one of the new faces at the Lakme Fashion Week Summer/Resort 2017.
Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.
Blame it all on the Weight Loss Plateau! Here's what it is and how to overcome it.
Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.
Television actress Shama Sikandar has the abs to die for. Here she shows Hitesh Harisinghani her yoga/kickboxing routine.
Michelle has posted a workout video online that shows her pumping iron, crunching abs and smacking a punch-bag.
French Open champion Svetlana Kuznetsova and her fellow Russian Elena Dementieva won their opening round matches at the Sydney International Sunday, one of the major lead-up events to the Australian Open.
'I started as an outsider who walked her own path and now, it feels amazing to see how much love has come my way.'
Former fast bowler Geoff Lawson believes the current Indian attack is one the best he has seen in a long time and will challenge the Australian batsmen in the four-Test series.
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai on February 4 and in it, she shows off her brand new, super-toned bod! Don't miss it!
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai yesterday. Here are a few snippets from her workout and the launch.
Scientists have proven that you can literally cross-train your way to better learning.
The Toreto Xplosive stays true to its name, belting out high-quality sound that doesn't compromise on the bass, says Dhruv Munjal.
'If I win, my victory will shatter the belief that caste is all that matters in Bihar.'
Muay Thai instructor and personal trainer Biki Bora shares four moves to get your abs into shape.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.
Masala Bhangra trainer Sarina Jain shows just how you can get the toned back you've always wanted.
Indian team's young brigade including Shubman Gill and Khaleel Ahmed says the high fitness levels maintained by seniors like Virat Kohli and Rohit Sharma have inspired them to match their lofty standards.
Serena Williams sounded a warning for her fellow Australian Open contenders with a sleek win
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