When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Let Maharaj Jodharam Choudhary inspire you to create some delicious, homemade mithai or sweetmeats for Holi.
Addressing the 'Namaste Trump' event at the Motera Stadium in Ahmedabad, Trump said that both the countries are in the early stages of discussion for an 'incredible' trade agreement to reduce barriers of investments.
Relatives of the three youths, belonging to Dhar Sakri village in Kotranka of Rajouri area in Poonch, had lodged a written missing persons report in the local police station after they lost contact with them on July 17. The three were working as labourers in apple and walnut orchards in Amshipura.
The three youths, Mohammad Imtiyaz and Ibrar Ahmed, residents of Kathuni mohalla of Dharsakri village of Rajouri, and Mohammad Ibrar, a resident of Tarkassi village of Rajouri, had left their homes on the pretext of working as labourers in Shopian and went out of contact with their families on July 17.
We bring you traditional Ramzan recipes from across the world.
Did you know that honey has a calming effect on the mind and body?
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
This festive season, relish the irresistible combination of rum, raisins and chocolate in a yummy recipe.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Avoid junk food and caffeine as it can dehydrate your hair.
Sadhana Saxena from Noida shared this healthy recipe.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
The Consumer Electronics Show, which took place in Las Vegas last week, had exciting new products on display.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Reshma Aslam is sharing recipes from her kitchen diary.
Among the major ones are fewer restrictions on market access for US medical device manufacturers, as well as access for other key products.
Trump had said a comprehensive trade agreement with India would take much longer to finalise than earlier expected.
Neil Nitin Mukesh will get married to Rukmini Sahay in Udaipur and the festivities will start on February 7 to 9.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
It was entirely vegetarian fare at the lunch hosted by Prime Minister Narendra Modi for his Australian counterpart Malcolm Turnbull on Monday.
Add these protein- and vitamin-rich foods to your daily diet.
Rediff reader Daphne sent us recipes of Broccoli and Walnut Soup, Galouti Kabab, Gushtaba, Roast Leg of Lamb and Mutton Rogan Josh.
Vijesh Modi, senior sous chef from The Deltin, Daman shares his special Diwali recipes.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Mahindra & Mahindra today launched a limited edition of its Verito sedan called Verito Executive, priced in the range of Rs 5.95-7.09 lakh (ex-showroom Delhi). The new variant, targeted at corporate professionals or businessmen, will be available in two colours--pearl white and walnut brown, the company said in a statement.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
In the fourth part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Tokyo based Rediff reader Lopamudra Tripathy sent us this recipe.
The Trump administration wants Prime Minister Modi to lower the trade barriers and embrace "fair and reciprocal" trade.
The commerce department has said that earnings through the new tax will equal the losses faced by Indian industry after the US tariffs on steel and aluminium.
Ivan Crasto offers his family's recipe for Goan semolina cake and Chocolate Fudge.
Vishaka Rautela tells you how to plan a surprise date at home.
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