Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.
'I have been managing people since I was very young. I really enjoy it.' 'For me, age is only a proxy for experience.'
Read on to find out the benefit of replacing coffee with more alkaline foods.
A good haircut is the foundation on which you will build your look.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
A look at the hottest male vegetarian celebs from across the globe.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
Now, government is also contracting imports.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Food blogger Rama Muralidharan shares 3 Indo-Chinese vegetarian recipes.
The new entrants are young, enterprising Chinese men and women who want to tap into the promising Indian market.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
Avoid these common mistakes and make a healthy smoothie.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Your choice of food could be a better option than popping anti-depressants.
With Naga, Korean and Singaporean eateries, Kammanahalli in east Bengaluru offers unconventional dining options.
From nitrogen frozen bhel puri and pav bhaji fondue to duck chilli samosas and paapri pizzas, fine-dining restaurants are now adding a bit of zing to the humble street food
'I want to leave behind the bank stronger and better than when I took over.'
Mini Ribeiro tells you how to make the most of winter spices.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Shibani Gharat loves to run. So this September the 29-year-old decided to test her limits and ran 72 kilometres along the world's highest motorable path. This is her story.
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