Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
The singer, who is only 25, doesn't believe she will ever "overcome" anxiety & depression.
The gorgeous gal turns 25 on July 29.
The latest additions include YOLO, yogalates and fuhgeddaboudit, among others.
Approximately 25 mn Indian women suffer from excruciating pain during their periods. What's your story?
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
There's unintended hilarity and very little combat to justify the existence of a sequel, feels Sukanya Verma.
These pics of super hot celebs working out will inspire you too!
On World Health Day, Bollywood stars posted pix and videos with beautiful messages and stories.
Veenu Sandhu visits the new Adidas office in Gurugram, which is cultivating a refreshing new sports culture among its employees.
The centre was inaugurated by Prakash Padukone and Rahul Dravid, with Paralympic gold medallists Murlikant Petkar and Devendra Jhajharia present as Guests of Honour.
Great chefs are alchemists. They put ingredients and flavours together in ways that are sometimes unfathomable, says Rahul Jacob.
Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
Iran coach Carlos Queiroz reacted angrily after a 1-1 draw with Portugal on Monday doomed his team to elimination from the World Cup, saying they had deserved to win.
The top posts on social media from your favourite Bollywood celebrities.
Online learning platforms have become go-to places for those suffocated by the current curbs on movement.
Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.
If you, like several others, have been bitten by the marathon bug, we strongly recommend you read this!
Here are some fun and intensive ways to torch fat and sculpt your muscle.
Kenyan athletes are in danger of hitting the wall unless traditional training methods are replaced with more modern thinking, according to the coach of Olympic 800 metres champion David Rudisha.
'During the Queen shoot, I was pretty depressed. I thought I had done a crap job and no one would notice me.' Lisa Haydon opens up.
It's Suzzane Baker's first season at Lakme and she's clearly excited.
At 19, Aishwarya Sheoran is doing what other girls her age can only dream of!
It will make you look slimmer and taller too!
Supermodel Karlie Kloss featured in Time's The 100 Most Influential People 2016. And that is just one of the many reasons why we totally adore her!
These workouts will help you build strength and stamina without going to the gym.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.
She travels the world in a pink bikini and a shares a powerful message of a clean and green Earth.
Check out these nine more models who will storm the runway in sexy lingerie.
She travels the world in a pink bikini and a shares a powerful message of a clean and green Earth.
Aerial acrobats, or wingwalkers, follow a stringent fitness regime to be able to perform at air flow speeds of 150 mphA
Not getting the desired results from your exercise routine? Here's why and what you can do about it.
In reel life, folks. Meet bubbly Ishita Dutta.
Gorgeous model-actress Lisa Haydon shares her beauty secrets.
These exist in a unique world of by-invitation-only properties -- those that are never advertised and which money alone cannot buy. One cannot simply walk in for a tour of these apartments. A buyer must first meet the developer's targeted social criteria to get invited for a walkthrough of the property.
A weekly round-up that brings to you the latest news on models, designers and actors from the world of glamour and entertainment.
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