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The best way to GIFT yourself a HEALTHY 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health this year. IMAGE: Kindly note that all images posted in this feature... ...
How do I stop eating rice?

Chapati provides fibre from whole grain cereal whereas rice is a refined cereal without fibre content, says Komal Jethmalani. IMAGE: Diana Penty... ...
How do I stop snacking at night?

‘Excess calories at dinner will get converted to fat and will result in weight gain,’ warns Komal Jethmalani. IMAGE: Sonam Kapoor in... ...

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Coming to India and making

Success in manufacturing is not just about being cheap - cheap labour, cheap land, cheap power...
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