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Komal Jethmalani

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The best way to GIFT yourself a HEALTHY 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health this year. IMAGE: Kindly note that all images posted in this feature... ...

http://www.rediff.com/getahead/report/the-best-way-to-gift-yourself-a-healthy-2021/20210203.htm
How do I stop eating rice?

Chapati provides fibre from whole grain cereal whereas rice is a refined cereal without fibre content, says Komal Jethmalani. IMAGE: Diana Penty... ...

http://www.rediff.com/getahead/report/ask-komal-how-do-i-stop-eating-rice/20201224.htm
How do I stop snacking at night?

‘Excess calories at dinner will get converted to fat and will result in weight gain,’ warns Komal Jethmalani. IMAGE: Sonam Kapoor in... ...

http://www.rediff.com/getahead/report/ask-komal-how-do-i-stop-snacking-at-night/20201214.htm

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