This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.
Dr Dinesh Jain shares some valuable tips.
Simple tips to make the most out of your spa visit.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Virat Kohli ensured during the break that his supreme fitness level was not impacted and, in fact, it helped him skill-wise on his return to action
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
The actress reveals all her beauty hacks!
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
Pressured to get married at 14, Gunjan Raghav turned to modelling.
Individuals who can understand data and go for data driven decisions making using their critical mind will be highly valued.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
Ramya Subramanian's fabulous transformation will inspire you too.
The secret to a crisp jawline is not so difficult.
Try to focus on the task at hand completely without worrying about what you have to do next, or what has already been done. Be in the moment, advises psychologist and spiritual coach Modmonk Anshul.
Amit Jain from Indore tells us how he stays motivated to work from home.
Forget Botox. The key to staving off wrinkles, it seems, is far simpler -- and less expensive. Skin scientists claim that a normal moisturiser is more than enough to smoothen the face.
Looking fabulous well into your forties is not impossible -- all you need to do is keep healthy and fit now, by following these simple tips regularly.
A team of researchers has recently discovered a love hormone, oxytocin, which triggers men to feel friendly and social.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Hair fall happens because of excessive sweating and heat, says beauty expert Shahnaz Husain.
'One size fits all' approach doesn't work when it comes to skincare routines. You need to be patient, and understand what works best for your skin, warns Dr Dinesh Jain.
These foods will keep your energy levels high and drive away your hunger pangs.
The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.
Don't let monsoon washout your makeup!
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
The world's largest postal service is stepping in to help deliver lifesaving medicines during a countrywide lockdown aimed at tackling the coronavirus pandemic.
Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Foundation. The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness
Prakriti Poddar lists 8 simple tips that can help.
Mumbai-based couple Jyoti and Shrinath Iyer travelled 4,600 km by bike from Maharashtra to Kerala and back.
You might be unintentionally harming yourself.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Why should brides have all the fun? Dr Sirisha Singh of The Skin Center reveals skin-care tips for the groom.
You have heard it time and again -- drink eight glasses of water a day to stay hydrated. But, this cliched advice lacks scientific evidence, claim scientists. According to a new study, a recent look at what is known about the health effects of drinking water reveals that most supposed benefits are not backed by solid evidence.
Chile U-17 side is yet to come to terms with Kolkata's searing heat and humidity, which could pose a problem during their upcoming World Cup campaign.
When you reach for an ice cold mug of suds after playing a game of football, cricket or a long run, you're not just quenching your thirst, you're actually doing something healthy for your body -- seriously!
Russia manager Fabio Capello and Juventus coach Antonio Conte voiced support on Saturday for the introduction of 'time-outs' during matches in a move they said would benefit players, managers and commercial partners.
To make sure your summer is as healthy as possible, here are a few tips to make sure you're protected against the most common summer woes.
