News for 'exercise'

Why RBI Asked EPFO To Upgrade Its Investment System

Why RBI Asked EPFO To Upgrade Its Investment System

Rediff.com30 Jul 2026

India's largest retirement fund manager, the Employees' Provident Fund Organisation (EPFO), is enhancing its investment governance and fund management practices, following the Reserve Bank of India's recommendations.

Ink thrown at Abhijeet Dipke after Wangchuk's removal

Ink thrown at Abhijeet Dipke after Wangchuk's removal

Rediff.com18 Jul 2026

A woman hurled an ink-like liquid at Cockroach Janata Party (CJP) founder Abhijeet Dipke during a protest at Jantar Mantar, leading to her detention. This incident occurred hours after activist Sonam Wangchuk, on an indefinite hunger strike over NEET irregularities, was shifted to Safdarjung Hospital due to deteriorating health.

Kashmir Tightens Security Before Amarnath Yatra

Kashmir Tightens Security Before Amarnath Yatra

Rediff.com1 Jul 2026

Security Forces conduct counter-terror mock drills ahead of Amarnath Yatra across Kashmir.

Lok Sabha passes amended anti-paper leak bill, increasing jail terms and fines

Lok Sabha passes amended anti-paper leak bill, increasing jail terms and fines

Rediff.com29 Jul 2026

The Lok Sabha has approved an amendment to India's anti-paper leak law, introducing stricter punishments including jail terms of up to 10 years and fines of up to Rs 50 lakh, in response to recent large-scale student protests and the NEET paper leak case.

SC quashes power to grant retrospective green nod, leaves window open

SC quashes power to grant retrospective green nod, leaves window open

Rediff.com29 Jul 2026

In a landmark decision, the Supreme Court of India has quashed the 2021 Office Memorandum allowing retrospective environmental clearances, reinforcing the importance of prior environmental approval for projects but held that the judgment will apply prospectively, thus saving projects that got retrospective ECs from demolition and other punitive measures.

DMK signals shift on delimitation bill, says will decide on merits

DMK signals shift on delimitation bill, says will decide on merits

Rediff.com17 Jul 2026

The DMK has announced it will meticulously examine the proposed delimitation Bill when it is introduced in Parliament, making a decision based on its merits to safeguard Tamil Nadu's interests. The party's stance will be independent, without consultation with the Congress party, despite their former alliance.

Delhi Police begins removing protesters from Jantar Mantar

Delhi Police begins removing protesters from Jantar Mantar

Rediff.com18 Jul 2026

Climate activist Sonam Wangchuk was hospitalised on the 21st day of his hunger strike, leading Delhi Police to clear the protest site at Jantar Mantar in compliance with Delhi High Court directions and medical advice.

Centre defends CEC law in SC, says PM's integrity cannot be questioned

Centre defends CEC law in SC, says PM's integrity cannot be questioned

Rediff.com30 Jul 2026

Defending the law for regulating appointment procedures of the chief election commissioner and the deputies, the Centre on Thursday told the Supreme Court that it would be wrong to assume that the prime minister and the other ministers would act in "bad faith" and against "democracy" because they have a numerical majority in the selection procedure.

HC dismisses PIL over Wangchuk's forcible hospital shift

HC dismisses PIL over Wangchuk's forcible hospital shift

Rediff.com22 Jul 2026

The Delhi High Court has dismissed a Public Interest Litigation (PIL) challenging the forcible shifting of activist Sonam Wangchuk from a protest site at Jantar Mantar to Safdarjung Hospital during his hunger strike. The court noted that the issue of his hospitalisation had been previously addressed and dismissed the new petition, advising the petitioner to lodge an FIR if still aggrieved.

Want To Quit Smoking? Try Yoga

Want To Quit Smoking? Try Yoga

Rediff.com28 Jul 2026

An AIIMS study reveals that yoga can increase a user's chances of quitting tobacco by approximately 50 per cent.

July 20 clashes: Delhi police examines call records, social media posts

July 20 clashes: Delhi police examines call records, social media posts

Rediff.com24 Jul 2026

Delhi Police is conducting an extensive investigation into the July 20 clashes, utilising thousands of videos, social media broadcasts, and mobile phone records to identify culprits and determine if the violence was pre-planned. The probe also focuses on identifying over 480 Pakistan-based social media handles allegedly spreading misinformation to instigate students during the protests.

Fear grips Ram Temple donation counting staffers as 50% quit amid probe

Fear grips Ram Temple donation counting staffers as 50% quit amid probe

Rediff.com10 Jul 2026

Over half of the employees engaged in counting donations at the Ram temple have resigned amid the ongoing investigation into the alleged embezzlement of offerings, reducing the strength of counting personnel to just around a dozen, sources said on Friday.

10 Minutes. 11 Quick Exercises You Can Do

10 Minutes. 11 Quick Exercises You Can Do

Rediff.com19 Jan 2026

Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.

Vishy Anand Changes His Mind, Will Contest FIDE Poll

Vishy Anand Changes His Mind, Will Contest FIDE Poll

Rediff.com29 Jul 2026

Former World Champion Viswanathan Anand has reversed his earlier decision not to seek another term and will contest the election for the FIDE Deputy President's post.

Key accused in 11-year-old's rape-murder in Bengal killed in encounter

Key accused in 11-year-old's rape-murder in Bengal killed in encounter

Rediff.com8 Jul 2026

An accused in the rape and murder of an 11-year-old girl in West Bengal's Baruipur was killed in an alleged police encounter. Prabhas Mondal, a prime suspect, reportedly tried to escape and fired at police during a crime scene reconstruction, leading to police retaliation. The incident follows widespread public outrage and protests over the girl's death.

RAF probes use of excessive force, pellet guns during Delhi protests

RAF probes use of excessive force, pellet guns during Delhi protests

Rediff.com24 Jul 2026

The Rapid Action Force (RAF) has initiated an inquiry into allegations of its personnel using disproportionate force and firing pellet guns during recent student protests in Delhi, following social media footage and reports of injuries.

Police removes Sonam Wangchuk from Jantar Mantar, taken to Safdarjung hospital

Police removes Sonam Wangchuk from Jantar Mantar, taken to Safdarjung hospital

Rediff.com18 Jul 2026

Activist Sonam Wangchuk was admitted to Safdarjung Hospital after his health significantly declined on the 21st day of his indefinite hunger strike at Jantar Mantar, protesting alleged NEET examination irregularities. Despite his hospitalisation, other activists continue their fast.

How China, US Crack Down on Paper Leaks

How China, US Crack Down on Paper Leaks

Rediff.com30 Jul 2026

Beyond imprisonment, candidates caught cheating face cancellation of examination scores, blacklisting under China's social credit system and multi-year bans from appearing in state examinations.

Quit Before July 21: Mamata Tells Rebels

Quit Before July 21: Mamata Tells Rebels

Rediff.com17 Jul 2026

'Those under pressure from the BJP and the police, or due to court cases, the ED, CBI, CID, local police officers, or the STF, I request that you make your decision before July 21.'

E20 petrol safe, no engine failure reported, Gadkari tells Parliament

E20 petrol safe, no engine failure reported, Gadkari tells Parliament

Rediff.com30 Jul 2026

The Indian government has defended its E20 ethanol blending programme, stating that extensive testing and field experience show no evidence of abnormal engine wear, corrosion, or reduced vehicle life, despite a potential 2-6% reduction in fuel economy.

Govt explores 50% LS seat hike to break delimitation deadlock

Govt explores 50% LS seat hike to break delimitation deadlock

Rediff.com29 Jun 2026

The Indian government is reportedly developing new proposals to increase Lok Sabha seats by 50 per cent across all states. This initiative aims to address concerns from southern states regarding potential political power reduction due to population-based delimitation, while also facilitating the operationalisation of the women's quota law before the 2029 Lok Sabha elections.

Bypolls: Prashant Kishor breaches BJP bastion of Bankipur, Cong wins Datia, BJP retains Manjalpur

Bypolls: Prashant Kishor breaches BJP bastion of Bankipur, Cong wins Datia, BJP retains Manjalpur

Rediff.com4 Aug 2026

Former poll strategist Prashant Kishor made a stunning electoral debut by winning Bihar's Bankipur assembly seat, a long-held BJP bastion. Concurrently, the Congress retained the Datia assembly seat in Madhya Pradesh, while the BJP successfully held onto the Manjalpur seat in Gujarat, showcasing mixed results for the ruling and opposition parties in these crucial by-elections.

Controversial SIR included in NCERT's Class 9 textbook

Controversial SIR included in NCERT's Class 9 textbook

Rediff.com26 Jun 2026

The NCERT's Class 9 Social Science textbook now includes the Special Intensive Revision (SIR) of electoral rolls, explaining its purpose to ensure accurate voter lists. The textbook also commends the Election Commission of India (ECI) for conducting impartial polls despite challenges, highlighting the scale and autonomy of India's electoral process.

Bengal encounter: Arms sent for forensic tests, officers' claim to be verified

Bengal encounter: Arms sent for forensic tests, officers' claim to be verified

Rediff.com8 Jul 2026

The firearms used by police officers during the encounter killing of one of the prime accused in the Baruipur rape-murder case on Wednesday will be sent for forensic tests, and their versions will be recorded and cross-checked, an officer said.

Why Do Meitei Groups Want NRC Before the 2027 Census?

Why Do Meitei Groups Want NRC Before the 2027 Census?

Rediff.com4 Jul 2026

A coalition of 14 Meitei civil society organisations in Manipur has urged Governor Ajay Kumar Bhalla to implement a National Register of Citizens before the 2027 Census, arguing it is crucial for resolving the state's ongoing ethnic conflict and identifying 'illegal migrants'.

SC restores Kerala Waqf Board's autonomy, amends HC's supervision order

SC restores Kerala Waqf Board's autonomy, amends HC's supervision order

Rediff.com21 Jul 2026

The Supreme Court has directed the deletion of a Kerala High Court order that placed the state Waqf Board under the supervision of a joint secretary, thereby restoring the Board's autonomy. The apex court modified the high court's interim order, allowing the joint secretary to remain a board member but removing any supervisory capacity.

'Happened so fast...': Protesters recall how SOnam Wangchuk was whisked away

'Happened so fast...': Protesters recall how SOnam Wangchuk was whisked away

Rediff.com18 Jul 2026

Activist Sonam Wangchuk was forcibly removed from his indefinite hunger strike at Jantar Mantar by Delhi Police, sparking outrage and renewed determination among protesters who vowed to continue their demonstration.

HC refers journo's defamation suit on 'Khan sir' for mediation

HC refers journo's defamation suit on 'Khan sir' for mediation

Rediff.com2 Jul 2026

The Delhi High Court has referred a defamation case filed by TV Today Network and Anjana Om Kashyap against educator Faisal Khan ('Khan Sir') and others to mediation. The court urged both parties to exercise restraint and seek an amicable settlement, particularly asking Khan Sir to remove posts revealing information about Kashyap's children. The lawsuit seeks Rs 2 crore in damages.

Thousands stretch with Modi at Kolkata's iconic Red Road to mark 12th Yoga Day

Thousands stretch with Modi at Kolkata's iconic Red Road to mark 12th Yoga Day

Rediff.com21 Jun 2026

Prime Minister Narendra Modi led thousands in a yoga session at Kolkata's Red Road to celebrate the 12th International Day of Yoga, actively participating and assisting attendees. Several dignitaries also joined the mass demonstration, continuing a tradition Modi has upheld since the event's UN adoption in 2015.

Expedite lawyer's voter list appeal, SC tells WB tribunal

Expedite lawyer's voter list appeal, SC tells WB tribunal

Rediff.com19 Jun 2026

The Supreme Court has directed an appellate tribunal to expeditiously decide an appeal filed by a 75-year-old advocate challenging the deletion of his name from the West Bengal voters' list following a Special Intensive Revision exercise. The court noted the petitioner appeared to be a bona fide resident and requested a decision within two months.

World IVF Day: 10 Habits That Lower Sperm Count

World IVF Day: 10 Habits That Lower Sperm Count

Rediff.com25 Jul 2026

From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.

Press freedom can't shield irresponsible journalism: HC

Press freedom can't shield irresponsible journalism: HC

Rediff.com18 Jul 2026

The Delhi High Court has highlighted the need for a regulatory framework for the media, stating that freedom of the press cannot be a shield for irresponsible journalism or content that endangers public order. Justice Girish Kathpalia expressed concern over the unregulated nature of a significant section of the media, especially with the rise of social media, and stressed the importance of restraint, fairness, and responsibility. The court also criticised "self-styled reporters" for aggressive tactics and selective reporting that can deepen social divisions, while granting bail to two men accused of assaulting freelancers.

Why Bangladesh Matters For India's Future

Why Bangladesh Matters For India's Future

Rediff.com28 Jul 2026

For India, the guiding principle should remain clear: Engage Bangladesh as a sovereign nation and society rather than through the prism of any individual leader or political party, suggests Manoj Mohanka.

First Drive: Why the New Tata Sierra Was Born to be an EV

First Drive: Why the New Tata Sierra Was Born to be an EV

Rediff.com14 Jul 2026

First Drive: Why the New Tata Sierra Was Born to be an EV

First Drive: The New Tata Sierra Was Born to be an EV

First Drive: The New Tata Sierra Was Born to be an EV

Rediff.com15 Jul 2026

Mountain drives are the ultimate test of an EV's stamina. Here is how the Sierra.ev fared over a rigorous test loop in the Nilgiris, says Rajesh Karkera/Rediff.com.

Youth Protests: 'In Delhi, I Ran For My Life. In Mumbai, I Found Hope'

Youth Protests: 'In Delhi, I Ran For My Life. In Mumbai, I Found Hope'

Rediff.com24 Jul 2026

What was it like to be at the 2026 Delhi and Mumbai protests? Harsh Patel, 29, shares his first-hand experience of the Jantar Mantar march, the NEET paper leak protests, police action and why the movement gave him hope.

Pune: How Siya, Chetan planned Ketan Agarwal's murder

Pune: How Siya, Chetan planned Ketan Agarwal's murder

Rediff.com21 Jul 2026

Siya Goyal and Chetan Chaudhary meticulously planned the murder of Goyal's fiance, Ketan Agarwal, after initially considering injuring him to delay their wedding. The couple allegedly watched suspense films, browsed the internet, and scouted multiple locations before deciding to push him off Lohagad Fort, driven by the urgency of an upcoming Bali trip.

RBI directs bank boards to sharpen strategic focus, effective Oct 2026

RBI directs bank boards to sharpen strategic focus, effective Oct 2026

Rediff.com15 Jul 2026

The Reserve Bank of India (RBI) has issued amended directions for bank boards, effective October 1, 2026, to rationalise agenda items and enable more focused engagement on strategy and risk governance, while explicitly defining matters reserved for board approval and periodically reviewing delegated powers.

NDA alleges 'massive irregularities' in Karnataka SIR, demands probe

NDA alleges 'massive irregularities' in Karnataka SIR, demands probe

Rediff.com6 Jul 2026

A delegation of NDA leaders in Karnataka has formally complained to the Chief Electoral Officer, alleging "massive irregularities" in the ongoing Special Intensive Revision (SIR) of electoral rolls and demanding an immediate inquiry and door-to-door re-verification.

AI-171 crash: Families pursue legal avenues to get black box data

AI-171 crash: Families pursue legal avenues to get black box data

Rediff.com20 Jul 2026

Families of the AI-171 crash victims are demanding the release of black box data and cockpit voice recorder transcripts, questioning the Aircraft Accident Investigation Bureau's (AAIB) decision to withhold this crucial information while promising only a final probe report.