Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.
'I want to do some things, like take my mum on the Orient Express to Venice.'
Wicketkeeper-batter Rishabh Pant has been included in the Test squad for the upcoming two-match series against Bangladesh.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
The focus was on "team bonding" for the Indian archery team on Friday following their inspiring show in the qualification round of the Paris Games
The latest CCTV footage sourced from Tihar jail, shows Jain getting an elaborate meal in jail.
Days after Radhika Merchant and Anant Ambani's wedding, pictures of the celebrations continue to pour in.
Sumariwalla revealed that a lot of measures were taken to ensure that Vinesh could get past the weigh-in despite the lack of time.
'I don't think I ever lost the confidence as an actor.'
The search for survivors continues after several devastating landslides triggered by heavy rainfall hit the hills in Wayanad district.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Who owns a recipe, and should one fight over its origins?
A group of protesters on Saturday raised slogans and waved placards at the venue of Delhi Water Minister Atishi's indefinite hunger strike against the water crisis in the city, with the Aam Aadmi Party alleging the Bharatiya Janata Party caused the disruption.
A Muslim man used to work on the tandoor at my restaurant. But due to this issue, I asked him to leave. Because people can make an issue over it. We don't want such trouble here
Chirag Paswan said he believes two classes of people -- rich and poor -- exist in the society and persons of different castes and religions fall in both categories.
'Two people have been killed and the driver got bail and was given junk food to eat.' 'Why is he being given such treatment?'
'I always wanted to be a part of a platform like this which enables you to show your true personality to the world. But after entering the show, I realised this show is more suitable for people like Armaan Malik, who backbite and indulge in unnecessary arguments. I am not cut out for such things.'
Skip milk, butter and eggs to make a truly delightful vegan cake.
His mother was so furious with him that she made him eat karela for lunch and dinner for an entire week.
Have you wondered how many days of work -- depending on your net monthly income -- you would have to put in to buy the top-end iPhone 16 Pro?
'Out of sight, out of mind happens.'
rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.
According to a study, social media is leading young adolescent girls and boys to develop body image issues and eating disorder behaviours.
Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.
Mahendra Singh Dhoni, 42, said is it is tough to maintain his fitness as his only tournament in the year is the IPL.
If Rashid cannot be the king, he could be the kingmaker after October 8 when the results to the J&K assembly are declared.
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
The Independence Day holiday weekend is very popular amongst film-makers and film-goers.
'A person is supposed to do 40 to 42 hours of work a week.' 'If a person is working more that, it is exploitation.' 'And it is because of this exploitation that employees experience stress which affects their mental health.' 'Sometimes it even leads to ending their lives. It is very unfortunate.'
Anjali quickly decided not to pursue her career in medicine. If she had worked in a government hospital, she would have had to do her fair share of nights and weekends in hospital, which would have been tough when Sachin was back in Bombay between tours. Had she worked in private practice as Dr Anjali Tendulkar, she reckoned she would be consulted for her name rather than her expertise. Anjali is an all-or nothing person and she couldn't have just dabbled in doctoring. Moreover, she wanted to devote herself to keeping her husband in the right frame of mind to play his best cricket. A fascinating excerpt from Annabel Mehta and Georgina Brown's book, My Passage to India.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Government was watching Gandhiji's mood to know if he had cooled down. They found out from his letters and utterances that he was the same old firebrand and even more determined than before.
'Can you share a bathroom? Weather the storm of a bad mood? Agree on what to eat for dinner every night? Keep the fire alive in the bedroom? Work through the million tiny conflicts that inevitably arise between two people in close proximity?'
Indian javelin thrower Sumit Antil's path to Paralympic glory was paved with a 'sweet sacrifice' and several sleepless nights.
In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Yash Dayal's story is now one of resilience and redemption, proving that comebacks often speak louder than any setback.
The term of the current 17th Lok Sabha ends on June 16.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances