News for 'diet'

Very Quick Snacks For 2023

Very Quick Snacks For 2023

Rediff.com31 Dec 2022

Whip up spreads on the double, especially when supplies run low.

I gave up junk food and lost 16 kg in 5 months

I gave up junk food and lost 16 kg in 5 months

Rediff.com19 Aug 2020

Pranav Bodani, 29, from Pune shares his story.

Recipe: Vivek Pande's Baked Eggs

Recipe: Vivek Pande's Baked Eggs

Rediff.com16 Jun 2022

A healthy meal for either breakfast or lunch or sometime in between.

Recipe: Millet Sesame Modaks

Recipe: Millet Sesame Modaks

Rediff.com7 Sep 2022

Guilt-free millet modaks are a wholesome addition to your festivities.

ASK ROOPASHREE: I cry too easily... please help!

ASK ROOPASHREE: I cry too easily... please help!

Rediff.com22 Mar 2022

Wellness expert Roopashree Sharma answers your health queries.

Meet Captain Shiva At The Siachen Glacier

Meet Captain Shiva At The Siachen Glacier

Rediff.com9 Mar 2023

Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.

Hong Kong players overwhelmed by Indian dressing room visit

Hong Kong players overwhelmed by Indian dressing room visit

Rediff.com3 Sep 2022

Hong Kong skipper Nizakhat Khan was seen receiving an autographed jersey from his Indian counterpart Rohit Sharma

Digangana's Vegan Challenge

Digangana's Vegan Challenge

Rediff.com14 Jun 2021

The television actor reveals why she switched to veganism and explains how it has changed the way she looks at food now.

FAT to FIT: How I Lost 24 kg in 5 months

FAT to FIT: How I Lost 24 kg in 5 months

Rediff.com18 Dec 2021

Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.

Yoga, moong soup... in govt's Covid health document

Yoga, moong soup... in govt's Covid health document

Rediff.com15 Dec 2021

With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Wellness guru: How to avoid over-eating during festivals?

Wellness guru: How to avoid over-eating during festivals?

Rediff.com8 Sep 2022

The simplest rule to follow is to eat at the right time, says Roopashree Sharma.

ASK DR JAIN: Have dark circles under my eyes, please help!

ASK DR JAIN: Have dark circles under my eyes, please help!

Rediff.com27 Dec 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

Are you watching your diet?

Are you watching your diet?

Rediff.com13 Dec 2004

Look good, eat right, work out well and lose weight, was fitness expert Samreedhi Sharma's advice to Get Ahead readers in her hour-long chat.

Rujuta Diwekar's 10 tips for good health

Rujuta Diwekar's 10 tips for good health

Rediff.com8 Sep 2020

Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.

Dieting? Some healthy choices when dining out!

Dieting? Some healthy choices when dining out!

Rediff.com13 Sep 2012

With some knowledge and judicious choices, you can save yourself from hundreds of unwanted calories and harmful fats at your next restaurant meal.

How Kareena Likes Her Koffee

How Kareena Likes Her Koffee

Rediff.com27 Jul 2022

Mrunal's traditional twist... What Arjun loves... Why Katrina's working hard...

Recipe: Sarah Todd's Goan Vindaloo

Recipe: Sarah Todd's Goan Vindaloo

Rediff.com19 May 2022

MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.

Seven protein foods your diet MUST include

Seven protein foods your diet MUST include

Rediff.com28 Jul 2012

Devoid of fat and cholesterol, here are the top healthy protein foods you should be eating everyday.

Recipe: Maharaj Bhanwar Singh's Ukadiche Modak

Recipe: Maharaj Bhanwar Singh's Ukadiche Modak

Rediff.com29 Aug 2022

While fancy varieties of modaks have found their way onto festive menus, nothing beats the joy of having the traditional steamed dumplings with coconut and jaggery filling.

How I lost 23 kg and reversed diabetes in 5 months

How I lost 23 kg and reversed diabetes in 5 months

Rediff.com3 Mar 2020

Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.

Your common diet and exercise queries ANSWERED

Your common diet and exercise queries ANSWERED

Rediff.com5 Jul 2012

Fitness expert Brinda Sapat addresses readers' weight and exercise-related questions.

11 tips to LOSE weight and get a six-pack

11 tips to LOSE weight and get a six-pack

Rediff.com27 Apr 2020

If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.

Want to cut belly fat?

Want to cut belly fat?

Rediff.com28 Aug 2018

A heart-healthy diet may help!

Why this beauty queen is called Miss Perfect Body

Why this beauty queen is called Miss Perfect Body

Rediff.com14 Feb 2020

Kanpur based model Upasana Singh gave us some great diet tips.

Lohri Special: Rawalpindi Chana, Murmura Laddoos

Lohri Special: Rawalpindi Chana, Murmura Laddoos

Rediff.com13 Jan 2023

Celebrate Lohri with traditional Punjabi recipes.

Pujara@100: All about India's 'spiritual' batting star

Pujara@100: All about India's 'spiritual' batting star

Rediff.com14 Feb 2023

On the cusp of his 100th Test, Cheteshwar Pujara, the quiet warrior of Indian cricket, always ends up winning the race.

Nia Sharma looks HOT!

Nia Sharma looks HOT!

Rediff.com20 Feb 2021

Gauri looks elegant...Raashi cheats on her diet...

Ponting salutes 'champion player of the game' Kohli

Ponting salutes 'champion player of the game' Kohli

Rediff.com5 Nov 2022

Australia great Ricky Ponting says India are reaping the rewards of sticking with Virat Kohli, who bounced back in style to ignite hopes for their second World Cup title in the T20 format after 15 years.

10 Tips to make Your Meals Healthy

10 Tips to make Your Meals Healthy

Rediff.com20 Jul 2021

A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.

Love smoothies? Delicious, HEALTHY recipes

Love smoothies? Delicious, HEALTHY recipes

Rediff.com4 Mar 2021

Heemangi Patil brings you some tastebud-tickling recipes.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

Recipe: Sarson Da Saag

Recipe: Sarson Da Saag

Rediff.com14 Dec 2021

Looking for ways to make your leafy vegetables sing? This recipe is for you.

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

Rediff.com17 Dec 2019

Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.

'Care': The Secret of Good Parenting

'Care': The Secret of Good Parenting

Rediff.com28 Oct 2022

Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.

5 Tips To DETOX Your Skin

5 Tips To DETOX Your Skin

Rediff.com10 Dec 2021

Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.

Recipe: Bethica's Saffron Mutton Curry

Recipe: Bethica's Saffron Mutton Curry

Rediff.com9 Jun 2022

This curry is Bethica Das' take on an old Bengali recipe.

'You can get away with love handles'

'You can get away with love handles'

Rediff.com20 Sep 2021

Kriti Kharbanda reveals her love for fitness, food, fashion and more.

Pandya credits family for keeping him in 'right space'

Pandya credits family for keeping him in 'right space'

Rediff.com7 Apr 2021

Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.