Cool and refreshing, these drinks are delicious and detoxifying.
Detox and delight in the festive season with these 7 refreshing and healthy drinks!
This detox drink is full of vitamin c and is power packed immunity booster.
Detox and delight in the festive season with these 7 refreshing and healthy drinks!
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
It's been a month since Sonakshi Sinha and Zaheer Iqbal got married, and the couple are celebrating it in the Philippines.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
When Kishore Singh found himself fielding dieting fads and hints...
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, tells you how you can take care of your kidneys.
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Rum Cocktails: Xec Xec. Mury Thai Boxing. Havana Ooh Na Na.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
It's the 'New Year, New You' trend that helps you lose weight AND save money!
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Ditch sweets that are high on calories and opt for baked options instead.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Wondering how celebrities manage to look fab in a two-piece? Well, stop scratching your head, for the stars have revealed the secrets to their slim bodies.
Wellness expert Roopashree Sharma answers your health queries.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Simple ways to cure a hangover after a long New Year Eve party.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Wellness expert Roopashree Sharma answers your health queries.
Dietician Komal Jethmalani provides expert help.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.