The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.
The Centre has ruled out door-to-door vaccination of people and said the inoculation will be done at identified COVID Vaccination Centres, both government and private, registered on COWIN for 'good, germane and rational reasons'.
Mumbai teenager Aashi Hanspal is a rising star in motorsport.
Probe found that they had opened the manhole so that the water in the area, which had entered their houses, could drain out, police said.
In this lockdown, no matter how many similarities the memory dredges up from past events and associations, there is one thing that has no precedent: The isolation that it has imposed on people, reports Arundhuti Dasgupta.
The ED case came about after the CBI first carried out a preliminary enquiry followed by filing a regular case on the orders of the Bombay high court that asked it to look into the allegations of bribery made against Deshmukh by former Mumbai Police Commissioner Param Bir Singh.
Barring stray incidents of violence like stone pelting, the shutdown called by the MVA allies Shiv Sena, the Congress and the Nationalist Congress Party was largely peaceful.
'We are not yet out of the woods.' 'If India sees the South African or Brazilian type of mutations, our numbers will rapidly rise.'
The unidentified shooter managed to escape from the spot.
Among the retired police officials who lost was former 'encounter specialist' and Shiv Sena candidate Pradeep Sharma.
Deepika-Ranveer seek Lord Ganesha's blessings!
'When he came to Bombay, he lived on the streets with his mother.' 'He had to sell whatever little they had in their bags -- their clothes, his toys.' 'When they did not have money, a bakery would sell the bread crumbs fallen on the floor for one paisa in a newspaper.' 'But before eating, they had to take out the rat and cockroach shit from the crumbs.'
As Shiv Sena president Uddhav Thackeray is set to take oath as chief minister of Maharashtra on Thursday, preparations are in full swing at Shivaji Park in Dadar in central Mumbai.
'He must have had a gala time playing that part.' 'When I got a chance to do that in Toofaan, I absolutely relished it.'
Followers and politicians did not flock 'Chaitya Bhoomi', the Constitution architect's memorial in central Mumbai.
Whether the third wave will ravage us depends on the pace of vaccinations, careful and calibrated opening up of establishments, and a strategy to contain the spread in specific states or pockets.
What was the need to fictionalise a series on real events that were far more horrific because they were real? asks Vaihayasi Pande Daniel.
The couple doesn't have a 'dream house' yet!
'Interns, fresh MBBS graduates, nursing students, young doctors and nurses have brought pride to their degrees and their oath by courageously donning the PPE and caring for patients.' 'They are the foot soldiers of this war.'
Tendulkar, a Bharat Ratna awardee, till now enjoyed X category security which has been withdrawn.
It's their unique way to protest irregularity in payment of stipends.
The court rejected Chakraborty's bail application. The NCB told the court that she was an 'active member' of a drugs syndicate and procured drugs for Rajput, her boyfriend.
The release came after the six-week stay on the Bombay high court order granting the former media baron bail in the murder case ended on Thursday with the Central Bureau of Investigation not moving an appeal before the Supreme Court.
As it celebrates 50 years of being in business, Joginder Tuteja looks at the big hits in the first part of this special.
Here's what a Rajinikanth movie screening looks like.
It Happened One Night... And it won't happen again. Not in a long, long, time.
'Mumbai is testing a lot compared to a lot of other places in the country.' 'Now that we exactly know where the hotspots are, and they've been converted into containment zones, there is a lot of testing, going on, from door to door and symptom screening.' 'In the last 10 to 15 days we have definitely done a good job.'
'People are just putting the mask below their nose.' 'They are only protecting the mouth, but not the nose.' 'People need to understand that it is the nose which has to be protected.'
How a swanky Mumbai cultural venue was transformed into a contact-less facility to combat coronavirus.
The 10-day Ganpati festival began on September 5!
Nationalist Congress Party leader Nawab Malik on Tuesday took a jibe at the Shiv Sena-headed Brihanmumbai Municipal Corporation after his residence in central Mumbai's Kurla area got water-logged following heavy rains.
The data gaps are inhibiting sound decisions. We need to know seroprevalence, infection, and vaccination rates. This is required in 200 cities of India, every week, suggests Ajay Shah.
As incessant rains lashed Mumbai and Maharashtra, life was thrown out of gear with delay in train and flight services causing great inconvenience to passengers.
However, some areas in south Mumbai, which witnessed a record rain on Wednesday, were still water-logged, they said. The India Meteorological Department (IMD) has predicted moderate to heavy rainfall in the city and suburbs and intense showers in some parts of the Mumbai Metropolitan Region in next 24 hours.
With a nationwide lockdown in place, it may have become harder than usual for people, especially for the migrant daily wage earners and the homless. The government has assured people that supply of essential items will continue unabated. But while governments across the country are working hard to provide food to people, there are good samaritans who are helping out fellow citizens. From providing food to sanitizers and masks, these people are nothing short of a godsend.
Anyone with such experiences could have been expected to turn fundamentalist. But Shaheen Kadri is anything but that.
'Art Deco was the last of the truly international styles.'
'Parsis are brought up with a great sense of the importance of truth and speaking your mind.'
'Even with 3 lakh cases a day, we have saturated our resources.' 'It is scary to even think what will happen when the number doubles.'
'Vaccination is the only safe way to get immunity.'